Jenny Craig – Beef Chili is a Jenny Craig type of food with 1 cup serving size that provides 270 calories. Jenny Craig – Beef Chili has 41% carbohydrate, and 26% fat, 33% protein in 100 gram of Jenny Craig – Beef Chili. Jenny Craig – Beef Chili nutrient values are 28 g carbohydrate, 23 g protein, and 8 g fat. Jenny Craig – Beef Chili has the vitamins A, and C within it. Jenny Craig – Beef Chili has 25 % vitamin A and 25 % vitamin C. Jenny Craig – Beef Chili has 460 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Jenny Craig – Beef Chili has 7 g dietary fiber, and 5 g sugar. 1 serving of Jenny Craig – Beef Chili provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Jenny Craig – Beef Chili provides 270g of 2,000 cal by leaving 1,730 cal.
Jenny Craig – Beef Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Beef Chili provides 8g fat for total of 67g. After 1 serving of Jenny Craig – Beef Chili, 59g is needed for heart health. Jenny Craig – Beef Chili provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Jenny Craig – Beef Chili causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Beef Chili is one of the possibilities. 28g is provided by Jenny Craig – Beef Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Beef Chili leaves 222g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Beef Chili provides 5g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Beef Chili leaves 70g sugar for daily intake threshold of sugar. Jenny Craig – Beef Chili provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Beef Chili 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Beef Chili. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Beef Chili.
There are similar foods to the Jenny Craig – Beef Chili in terms of nutrition, daily intake amount, and calorie amount. These are Beef Chili with Beans, Turkey Chili, Homestyle Vegetable & Beef Chili, Jenny Craig (Uk) Beef Lasagne, and Beef Chili With Beans Dinner.
The nutrients table of the Jenny Craig – Beef Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jenny Craig – Beef Chili |
Nutrient values for Jenny Craig – Beef Chili |
|---|---|
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Serving size |
1 cup |
|
Calories |
270 |
|
Carbs percentage |
41% |
|
Fat percentage |
26% |
|
Protein percentage |
33% |
|
Carbs |
28 g |
|
Dietary fiber |
7 g |
|
Sugar |
5 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
10 % |
|
Iron |
25 % |
What are the alternative foods for Jenny Craig – Beef Chili?
The alternative foods for Jenny Craig – Beef Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jenny Craig – Beef Chili are listed below.
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Publix – Chef Salad is an alternative to Jenny Craig – Beef Chili because it has 270 calories, similar to Jenny Craig – Beef Chili. The Publix – Chef Salad has less iron than Jenny Craig – Beef Chili, and more calcium than Jenny Craig – Beef Chili. The Publix – Chef Salad has less protein than Jenny Craig – Beef Chili. To learn more about Publix – Chef Salad, read related food calories, and a nutrition guide.
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Marigold – Old-Fashioned Chocolate Milk is an alternative to Jenny Craig – Beef Chili because it has 270 calories, similar to Jenny Craig – Beef Chili. The Marigold – Old-Fashioned Chocolate Milk has less iron than Jenny Craig – Beef Chili, and more calcium than Jenny Craig – Beef Chili. The Marigold – Old-Fashioned Chocolate Milk has less protein than Jenny Craig – Beef Chili. To learn more about Marigold – Old-Fashioned Chocolate Milk, read related food calories, and a nutrition guide.
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Burger King – Fruit Topped Maple Oatmeal is an alternative to Jenny Craig – Beef Chili because it has 270 calories, similar to Jenny Craig – Beef Chili. The Burger King – Fruit Topped Maple Oatmeal has less iron than Jenny Craig – Beef Chili, and less calcium than Jenny Craig – Beef Chili. The Burger King – Fruit Topped Maple Oatmeal has less protein than Jenny Craig – Beef Chili. To learn more about Burger King – Fruit Topped Maple Oatmeal, read related food calories, and a nutrition guide.
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Burger King – Oatmeal is an alternative to Jenny Craig – Beef Chili because it has 270 calories, similar to Jenny Craig – Beef Chili. The Burger King – Oatmeal has less iron than Jenny Craig – Beef Chili, and less calcium than Jenny Craig – Beef Chili. The Burger King – Oatmeal has less protein than Jenny Craig – Beef Chili. To learn more about Burger King – Oatmeal, read related food calories, and a nutrition guide.
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Healthy Choice – Chicken Pad Thai is an alternative to Jenny Craig – Beef Chili because it has 270 calories, similar to Jenny Craig – Beef Chili. The Healthy Choice – Chicken Pad Thai has less iron than Jenny Craig – Beef Chili, and less calcium than Jenny Craig – Beef Chili. The Healthy Choice – Chicken Pad Thai has less protein than Jenny Craig – Beef Chili. To learn more about Healthy Choice – Chicken Pad Thai, read related food calories, and a nutrition guide.