Jenny Craig – Home Style Chicken Casserole is a Jenny Craig type of food with 1 cup serving size that provides 290 calories. Jenny Craig – Home Style Chicken Casserole has 43% carbohydrate, and 32% fat, 26% protein in 100 gram of Jenny Craig – Home Style Chicken Casserole. Jenny Craig – Home Style Chicken Casserole nutrient values are 30 g carbohydrate, 18 g protein, and 10 g fat. Jenny Craig – Home Style Chicken Casserole has the vitamins A, and C within it. Jenny Craig – Home Style Chicken Casserole has 30 % vitamin A and 15 % vitamin C. Jenny Craig – Home Style Chicken Casserole has 380 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Jenny Craig – Home Style Chicken Casserole has 6 g dietary fiber, and 7 g sugar. 1 serving of Jenny Craig – Home Style Chicken Casserole provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Jenny Craig – Home Style Chicken Casserole provides 290g of 2,000 cal by leaving 1,710 cal.
Jenny Craig – Home Style Chicken Casserole and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Home Style Chicken Casserole provides 10g fat for total of 67g. After 1 serving of Jenny Craig – Home Style Chicken Casserole, 57g is needed for heart health. Jenny Craig – Home Style Chicken Casserole provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Jenny Craig – Home Style Chicken Casserole causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Home Style Chicken Casserole is one of the possibilities. 30g is provided by Jenny Craig – Home Style Chicken Casserole for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Home Style Chicken Casserole leaves 220g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Home Style Chicken Casserole provides 7g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Home Style Chicken Casserole leaves 68g sugar for daily intake threshold of sugar. Jenny Craig – Home Style Chicken Casserole provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Home Style Chicken Casserole 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Home Style Chicken Casserole. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Home Style Chicken Casserole.
There are similar foods to the Jenny Craig – Home Style Chicken Casserole in terms of nutrition, daily intake amount, and calorie amount. These are Home style chicken casserole, Chicken Casserole, Homestyle Chicken Casserole, Homestyle Chicken Casserole, and Homestyle chicken casserole.
The nutrients table of the Jenny Craig – Home Style Chicken Casserole with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jenny Craig – Home Style Chicken Casserole |
Nutrient values for Jenny Craig – Home Style Chicken Casserole |
|---|---|
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Serving size |
1 cup |
|
Calories |
290 |
|
Carbs percentage |
43% |
|
Fat percentage |
32% |
|
Protein percentage |
26% |
|
Carbs |
30 g |
|
Dietary fiber |
6 g |
|
Sugar |
7 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
15 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Jenny Craig – Home Style Chicken Casserole?
The alternative foods for Jenny Craig – Home Style Chicken Casserole involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jenny Craig – Home Style Chicken Casserole are listed below.
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Trader Joe’s – Chicken Chili with Beans is an alternative to Jenny Craig – Home Style Chicken Casserole because it has 290 calories, similar to Jenny Craig – Home Style Chicken Casserole. The Trader Joe’s – Chicken Chili with Beans has more iron than Jenny Craig – Home Style Chicken Casserole, and less calcium than Jenny Craig – Home Style Chicken Casserole. The Trader Joe’s – Chicken Chili with Beans has more protein than Jenny Craig – Home Style Chicken Casserole. To learn more about Trader Joe’s – Chicken Chili with Beans, read related food calories, and a nutrition guide.
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Michelina’s – Beef Supreme is an alternative to Jenny Craig – Home Style Chicken Casserole because it has 290 calories, similar to Jenny Craig – Home Style Chicken Casserole. The Michelina’s – Beef Supreme has more iron than Jenny Craig – Home Style Chicken Casserole, and less calcium than Jenny Craig – Home Style Chicken Casserole. The Michelina’s – Beef Supreme has less protein than Jenny Craig – Home Style Chicken Casserole. To learn more about Michelina’s – Beef Supreme, read related food calories, and a nutrition guide.
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Buitoni – Chicken and Four Cheese Ravioli is an alternative to Jenny Craig – Home Style Chicken Casserole because it has 290 calories, similar to Jenny Craig – Home Style Chicken Casserole. The Buitoni – Chicken and Four Cheese Ravioli has less iron than Jenny Craig – Home Style Chicken Casserole, and similar calcium to Jenny Craig – Home Style Chicken Casserole. The Buitoni – Chicken and Four Cheese Ravioli has less protein than Jenny Craig – Home Style Chicken Casserole. To learn more about Buitoni – Chicken and Four Cheese Ravioli, read related food calories, and a nutrition guide.
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Quaker – Real Medleys Peach Almond is an alternative to Jenny Craig – Home Style Chicken Casserole because it has 290 calories, similar to Jenny Craig – Home Style Chicken Casserole. The Quaker – Real Medleys Peach Almond has similar iron to Jenny Craig – Home Style Chicken Casserole, and less calcium than Jenny Craig – Home Style Chicken Casserole. The Quaker – Real Medleys Peach Almond has less protein than Jenny Craig – Home Style Chicken Casserole. To learn more about Quaker – Real Medleys Peach Almond, read related food calories, and a nutrition guide.
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Friday’s – Seasoned Fries is an alternative to Jenny Craig – Home Style Chicken Casserole because it has 290 calories, similar to Jenny Craig – Home Style Chicken Casserole. The Friday’s – Seasoned Fries has less iron than Jenny Craig – Home Style Chicken Casserole, and less calcium than Jenny Craig – Home Style Chicken Casserole. The Friday’s – Seasoned Fries has less protein than Jenny Craig – Home Style Chicken Casserole. To learn more about Friday’s – Seasoned Fries, read related food calories, and a nutrition guide.