Jenny Craig – Honey Oat Bar is a Jenny Craig type of food with 1 bar (50g) serving size that provides 180 calories. Jenny Craig – Honey Oat Bar has 72% carbohydrate, and 20% fat, 9% protein in 100 gram of Jenny Craig – Honey Oat Bar. Jenny Craig – Honey Oat Bar nutrient values are 33 g carbohydrate, 4 g protein, and 4 g fat. Jenny Craig – Honey Oat Bar has the vitamins A, and C within it. Jenny Craig – Honey Oat Bar has 0 % vitamin A and 0 % vitamin C. Jenny Craig – Honey Oat Bar has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jenny Craig – Honey Oat Bar has 4 g dietary fiber, and 20 g sugar. 1 serving of Jenny Craig – Honey Oat Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jenny Craig – Honey Oat Bar provides 180g of 2,000 cal by leaving 1,820 cal.
Jenny Craig – Honey Oat Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Honey Oat Bar provides 4g fat for total of 67g. After 1 serving of Jenny Craig – Honey Oat Bar, 63g is needed for heart health. Jenny Craig – Honey Oat Bar provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Jenny Craig – Honey Oat Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Honey Oat Bar is one of the possibilities. 33g is provided by Jenny Craig – Honey Oat Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Honey Oat Bar leaves 217g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Honey Oat Bar provides 20g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Honey Oat Bar leaves 55g sugar for daily intake threshold of sugar. Jenny Craig – Honey Oat Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Honey Oat Bar 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Honey Oat Bar. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Honey Oat Bar.
There are similar foods to the Jenny Craig – Honey Oat Bar in terms of nutrition, daily intake amount, and calorie amount. These are Honey Oat Bar, Honey Oat Bar, Oat and Apricot Bar, Nut & Honey Recharge Bar, and Honey Peanut Protein Bar.
The nutrients table of the Jenny Craig – Honey Oat Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jenny Craig – Honey Oat Bar |
Nutrient values for Jenny Craig – Honey Oat Bar |
|---|---|
|
Serving size |
1 bar (50g) |
|
Calories |
180 |
|
Carbs percentage |
72% |
|
Fat percentage |
20% |
|
Protein percentage |
9% |
|
Carbs |
33 g |
|
Dietary fiber |
4 g |
|
Sugar |
20 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Jenny Craig – Honey Oat Bar?
The alternative foods for Jenny Craig – Honey Oat Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jenny Craig – Honey Oat Bar are listed below.
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Snickers – Ice Cream Bars is an alternative to Jenny Craig – Honey Oat Bar because it has 180 calories, similar to Jenny Craig – Honey Oat Bar. The Snickers – Ice Cream Bars has less iron than Jenny Craig – Honey Oat Bar, and more calcium than Jenny Craig – Honey Oat Bar. The Snickers – Ice Cream Bars has less protein than Jenny Craig – Honey Oat Bar. To learn more about Snickers – Ice Cream Bars, read related food calories, and a nutrition guide.