Jenny Craig – Nut &grain Chew is a Jenny Craig type of food with 45 g serving size that provides 201 calories. Jenny Craig – Nut &grain Chew has 50% carbohydrate, and 39% fat, 11% protein in 100 gram of Jenny Craig – Nut &grain Chew. Jenny Craig – Nut &grain Chew nutrient values are 23 g carbohydrate, 5 g protein, and 8 g fat. Jenny Craig – Nut &grain Chew has the vitamins A, and C within it. Jenny Craig – Nut &grain Chew has 0 % vitamin A and 0 % vitamin C. Jenny Craig – Nut &grain Chew has 45 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jenny Craig – Nut &grain Chew has 0 g dietary fiber, and 5 g sugar. 1 serving of Jenny Craig – Nut &grain Chew provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jenny Craig – Nut &grain Chew provides 201g of 2,000 cal by leaving 1,799 cal.
Jenny Craig – Nut &grain Chew and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Nut &grain Chew provides 8g fat for total of 67g. After 1 serving of Jenny Craig – Nut &grain Chew, 59g is needed for heart health. Jenny Craig – Nut &grain Chew provides 45g for 2,300g by leaving 2,255g for daily sodium intake. Jenny Craig – Nut &grain Chew causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Nut &grain Chew is one of the possibilities. 23g is provided by Jenny Craig – Nut &grain Chew for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Nut &grain Chew leaves 227g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Nut &grain Chew provides 5g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Nut &grain Chew leaves 70g sugar for daily intake threshold of sugar. Jenny Craig – Nut &grain Chew provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Nut &grain Chew 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Nut &grain Chew. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Nut &grain Chew.
There are similar foods to the Jenny Craig – Nut &grain Chew in terms of nutrition, daily intake amount, and calorie amount. These are Nut & Grain Chew, Nut and Grain Chew, Malty Grain, Fruit & Nut Loaf, and Multi-Grain Hoops.
The nutrients table of the Jenny Craig – Nut &grain Chew with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jenny Craig – Nut &grain Chew |
Nutrient values for Jenny Craig – Nut &grain Chew |
|---|---|
|
Serving size |
45 g |
|
Calories |
201 |
|
Carbs percentage |
50% |
|
Fat percentage |
39% |
|
Protein percentage |
11% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
45 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jenny Craig – Nut &grain Chew?
The alternative foods for Jenny Craig – Nut &grain Chew involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jenny Craig – Nut &grain Chew are listed below.
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Carman’s – Original Fruit-Free Muesli Bar is an alternative to Jenny Craig – Nut &grain Chew because it has 201 calories, similar to Jenny Craig – Nut &grain Chew. The Carman’s – Original Fruit-Free Muesli Bar has similar iron to Jenny Craig – Nut &grain Chew, and similar calcium to Jenny Craig – Nut &grain Chew. The Carman’s – Original Fruit-Free Muesli Bar has less protein than Jenny Craig – Nut &grain Chew. To learn more about Carman’s – Original Fruit-Free Muesli Bar, read related food calories, and a nutrition guide.