Jenny Craig – Ranch Dressing is a Jenny Craig type of food with 2 tbs serving size that provides 60 calories. Jenny Craig – Ranch Dressing has 44% carbohydrate, and 56% fat, 0% protein in 100 gram of Jenny Craig – Ranch Dressing. Jenny Craig – Ranch Dressing nutrient values are 7 g carbohydrate, 0 g protein, and 4 g fat. Jenny Craig – Ranch Dressing has the vitamins A, and C within it. Jenny Craig – Ranch Dressing has 0 % vitamin A and 2 % vitamin C. Jenny Craig – Ranch Dressing has 210 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Jenny Craig – Ranch Dressing has 0 g dietary fiber, and 2 g sugar. 1 serving of Jenny Craig – Ranch Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jenny Craig – Ranch Dressing provides 60g of 2,000 cal by leaving 1,940 cal.
Jenny Craig – Ranch Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Ranch Dressing provides 4g fat for total of 67g. After 1 serving of Jenny Craig – Ranch Dressing, 63g is needed for heart health. Jenny Craig – Ranch Dressing provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Jenny Craig – Ranch Dressing causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Ranch Dressing is one of the possibilities. 7g is provided by Jenny Craig – Ranch Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Ranch Dressing leaves 243g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Ranch Dressing provides 2g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Ranch Dressing leaves 73g sugar for daily intake threshold of sugar. Jenny Craig – Ranch Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Ranch Dressing 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Ranch Dressing. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Ranch Dressing.
There are similar foods to the Jenny Craig – Ranch Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Ranch Dressing, Ranch Dressing, Ranch Dressing, Ranch, and Salsa Ranch Dressing.
The nutrients table of the Jenny Craig – Ranch Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jenny Craig – Ranch Dressing |
Nutrient values for Jenny Craig – Ranch Dressing |
|---|---|
|
Serving size |
2 tbs |
|
Calories |
60 |
|
Carbs percentage |
44% |
|
Fat percentage |
56% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Jenny Craig – Ranch Dressing?
The alternative foods for Jenny Craig – Ranch Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jenny Craig – Ranch Dressing are listed below.
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60 – Brueggers Hummus is an alternative to Jenny Craig – Ranch Dressing because it has 60 calories, similar to Jenny Craig – Ranch Dressing. The 60 – Brueggers Hummus has more iron than Jenny Craig – Ranch Dressing, and similar calcium to Jenny Craig – Ranch Dressing. The 60 – Brueggers Hummus has more protein than Jenny Craig – Ranch Dressing. To learn more about 60 – Brueggers Hummus, read related food calories, and a nutrition guide.