Jenny Craig – Spaghetti and Meatballs is a Jenny Craig type of food with 1 tray serving size that provides 260 calories. Jenny Craig – Spaghetti and Meatballs has 47% carbohydrate, and 28% fat, 25% protein in 100 gram of Jenny Craig – Spaghetti and Meatballs. Jenny Craig – Spaghetti and Meatballs nutrient values are 30 g carbohydrate, 16 g protein, and 8 g fat. Jenny Craig – Spaghetti and Meatballs has the vitamins A, and C within it. Jenny Craig – Spaghetti and Meatballs has 4 % vitamin A and 6 % vitamin C. Jenny Craig – Spaghetti and Meatballs has 460 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Jenny Craig – Spaghetti and Meatballs has 5 g dietary fiber, and 5 g sugar. 1 serving of Jenny Craig – Spaghetti and Meatballs provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Jenny Craig – Spaghetti and Meatballs provides 260g of 2,000 cal by leaving 1,740 cal.
Jenny Craig – Spaghetti and Meatballs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Spaghetti and Meatballs provides 8g fat for total of 67g. After 1 serving of Jenny Craig – Spaghetti and Meatballs, 59g is needed for heart health. Jenny Craig – Spaghetti and Meatballs provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Jenny Craig – Spaghetti and Meatballs causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Spaghetti and Meatballs is one of the possibilities. 30g is provided by Jenny Craig – Spaghetti and Meatballs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Spaghetti and Meatballs leaves 220g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Spaghetti and Meatballs provides 5g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Spaghetti and Meatballs leaves 70g sugar for daily intake threshold of sugar. Jenny Craig – Spaghetti and Meatballs provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Spaghetti and Meatballs 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Spaghetti and Meatballs. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Spaghetti and Meatballs.
There are similar foods to the Jenny Craig – Spaghetti and Meatballs in terms of nutrition, daily intake amount, and calorie amount. These are Spaghetti and Meatballs, Spaghetti & Meatballs, Spaghetti & Meatballs, Spaghetti meatballs, and Spaghetti with Meatballs.
The nutrients table of the Jenny Craig – Spaghetti and Meatballs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jenny Craig – Spaghetti and Meatballs |
Nutrient values for Jenny Craig – Spaghetti and Meatballs |
|---|---|
|
Serving size |
1 tray |
|
Calories |
260 |
|
Carbs percentage |
47% |
|
Fat percentage |
28% |
|
Protein percentage |
25% |
|
Carbs |
30 g |
|
Dietary fiber |
5 g |
|
Sugar |
5 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
6 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Jenny Craig – Spaghetti and Meatballs?
The alternative foods for Jenny Craig – Spaghetti and Meatballs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jenny Craig – Spaghetti and Meatballs are listed below.
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Lean Cuisine – Ginger Beef is an alternative to Jenny Craig – Spaghetti and Meatballs because it has 260 calories, similar to Jenny Craig – Spaghetti and Meatballs. The Lean Cuisine – Ginger Beef has less iron than Jenny Craig – Spaghetti and Meatballs, and less calcium than Jenny Craig – Spaghetti and Meatballs. The Lean Cuisine – Ginger Beef has less protein than Jenny Craig – Spaghetti and Meatballs. To learn more about Lean Cuisine – Ginger Beef, read related food calories, and a nutrition guide.
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Jenny Craig – Rotini Pasta & Meatballs is an alternative to Jenny Craig – Spaghetti and Meatballs because it has 260 calories, similar to Jenny Craig – Spaghetti and Meatballs. The Jenny Craig – Rotini Pasta & Meatballs has more iron than Jenny Craig – Spaghetti and Meatballs, and similar calcium to Jenny Craig – Spaghetti and Meatballs. The Jenny Craig – Rotini Pasta & Meatballs has more protein than Jenny Craig – Spaghetti and Meatballs. To learn more about Jenny Craig – Rotini Pasta & Meatballs, read related food calories, and a nutrition guide.
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Safeway Select – Homestyle Baked Chicken is an alternative to Jenny Craig – Spaghetti and Meatballs because it has 260 calories, similar to Jenny Craig – Spaghetti and Meatballs. The Safeway Select – Homestyle Baked Chicken has less iron than Jenny Craig – Spaghetti and Meatballs, and less calcium than Jenny Craig – Spaghetti and Meatballs. The Safeway Select – Homestyle Baked Chicken has less protein than Jenny Craig – Spaghetti and Meatballs. To learn more about Safeway Select – Homestyle Baked Chicken, read related food calories, and a nutrition guide.
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Starbucks – Hummus & Pita Veggie Tray is an alternative to Jenny Craig – Spaghetti and Meatballs because it has 260 calories, similar to Jenny Craig – Spaghetti and Meatballs. The Starbucks – Hummus & Pita Veggie Tray has more iron than Jenny Craig – Spaghetti and Meatballs, and less calcium than Jenny Craig – Spaghetti and Meatballs. The Starbucks – Hummus & Pita Veggie Tray has less protein than Jenny Craig – Spaghetti and Meatballs. To learn more about Starbucks – Hummus & Pita Veggie Tray, read related food calories, and a nutrition guide.
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Kroger – Snack Tray is an alternative to Jenny Craig – Spaghetti and Meatballs because it has 260 calories, similar to Jenny Craig – Spaghetti and Meatballs. The Kroger – Snack Tray has less iron than Jenny Craig – Spaghetti and Meatballs, and more calcium than Jenny Craig – Spaghetti and Meatballs. The Kroger – Snack Tray has less protein than Jenny Craig – Spaghetti and Meatballs. To learn more about Kroger – Snack Tray, read related food calories, and a nutrition guide.