Jenny Craig – Three Cheese Ziti Marinara is a Jenny Craig type of food with 1 box serving size that provides 250 calories. Jenny Craig – Three Cheese Ziti Marinara has 53% carbohydrate, and 24% fat, 23% protein in 100 gram of Jenny Craig – Three Cheese Ziti Marinara. Jenny Craig – Three Cheese Ziti Marinara nutrient values are 35 g carbohydrate, 15 g protein, and 7 g fat. Jenny Craig – Three Cheese Ziti Marinara has the vitamins A, and C within it. Jenny Craig – Three Cheese Ziti Marinara has 15 % vitamin A and 0 % vitamin C. Jenny Craig – Three Cheese Ziti Marinara has 380 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Jenny Craig – Three Cheese Ziti Marinara has 6 g dietary fiber, and 8 g sugar. 1 serving of Jenny Craig – Three Cheese Ziti Marinara provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Jenny Craig – Three Cheese Ziti Marinara provides 250g of 2,000 cal by leaving 1,750 cal.
Jenny Craig – Three Cheese Ziti Marinara and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jenny Craig – Three Cheese Ziti Marinara provides 7g fat for total of 67g. After 1 serving of Jenny Craig – Three Cheese Ziti Marinara, 60g is needed for heart health. Jenny Craig – Three Cheese Ziti Marinara provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Jenny Craig – Three Cheese Ziti Marinara causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Jenny Craig – Three Cheese Ziti Marinara is one of the possibilities. 35g is provided by Jenny Craig – Three Cheese Ziti Marinara for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jenny Craig – Three Cheese Ziti Marinara leaves 215g carbohydrates for low-carb dieting. 1 serving of Jenny Craig – Three Cheese Ziti Marinara provides 8g sugar for daily 75g sugar intake. 1 serving of Jenny Craig – Three Cheese Ziti Marinara leaves 67g sugar for daily intake threshold of sugar. Jenny Craig – Three Cheese Ziti Marinara provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Jenny Craig – Three Cheese Ziti Marinara 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jenny Craig – Three Cheese Ziti Marinara. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Jenny Craig – Three Cheese Ziti Marinara.
There are similar foods to the Jenny Craig – Three Cheese Ziti Marinara in terms of nutrition, daily intake amount, and calorie amount. These are Three Cheese Ziti Marinara, Jenny Craig Three Cheese Ziti Marinara, Three Cheese Ziti Marinara (Incl. Potassium), Three Cheese Ziti – New, and Three Cheese Zita.
The nutrients table of the Jenny Craig – Three Cheese Ziti Marinara with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jenny Craig – Three Cheese Ziti Marinara |
Nutrient values for Jenny Craig – Three Cheese Ziti Marinara |
|---|---|
|
Serving size |
1 box |
|
Calories |
250 |
|
Carbs percentage |
53% |
|
Fat percentage |
24% |
|
Protein percentage |
23% |
|
Carbs |
35 g |
|
Dietary fiber |
6 g |
|
Sugar |
8 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Jenny Craig – Three Cheese Ziti Marinara?
The alternative foods for Jenny Craig – Three Cheese Ziti Marinara involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jenny Craig – Three Cheese Ziti Marinara are listed below.
-
Fish bites – Mcdonald is an alternative to Jenny Craig – Three Cheese Ziti Marinara because it has 250 calories, similar to Jenny Craig – Three Cheese Ziti Marinara. The Fish bites – Mcdonald has less iron than Jenny Craig – Three Cheese Ziti Marinara, and less calcium than Jenny Craig – Three Cheese Ziti Marinara. The Fish bites – Mcdonald has less protein than Jenny Craig – Three Cheese Ziti Marinara. To learn more about Fish bites – Mcdonald, read related food calories, and a nutrition guide.
-
Gainomax – Recovery is an alternative to Jenny Craig – Three Cheese Ziti Marinara because it has 250 calories, similar to Jenny Craig – Three Cheese Ziti Marinara. The Gainomax – Recovery has less iron than Jenny Craig – Three Cheese Ziti Marinara, and less calcium than Jenny Craig – Three Cheese Ziti Marinara. The Gainomax – Recovery has more protein than Jenny Craig – Three Cheese Ziti Marinara. To learn more about Gainomax – Recovery, read related food calories, and a nutrition guide.
-
Mcdonald’s – Fish Mcbites – Snack Size is an alternative to Jenny Craig – Three Cheese Ziti Marinara because it has 250 calories, similar to Jenny Craig – Three Cheese Ziti Marinara. The Mcdonald’s – Fish Mcbites – Snack Size has less iron than Jenny Craig – Three Cheese Ziti Marinara, and less calcium than Jenny Craig – Three Cheese Ziti Marinara. The Mcdonald’s – Fish Mcbites – Snack Size has less protein than Jenny Craig – Three Cheese Ziti Marinara. To learn more about Mcdonald’s – Fish Mcbites – Snack Size, read related food calories, and a nutrition guide.
-
Jenny Craig – Southwestern Chicken is an alternative to Jenny Craig – Three Cheese Ziti Marinara because it has 250 calories, similar to Jenny Craig – Three Cheese Ziti Marinara. The Jenny Craig – Southwestern Chicken has more iron than Jenny Craig – Three Cheese Ziti Marinara, and less calcium than Jenny Craig – Three Cheese Ziti Marinara. The Jenny Craig – Southwestern Chicken has less protein than Jenny Craig – Three Cheese Ziti Marinara. To learn more about Jenny Craig – Southwestern Chicken, read related food calories, and a nutrition guide.
-
Lean Cuisine – Stuffed Rigatoni is an alternative to Jenny Craig – Three Cheese Ziti Marinara because it has 250 calories, similar to Jenny Craig – Three Cheese Ziti Marinara. The Lean Cuisine – Stuffed Rigatoni has less iron than Jenny Craig – Three Cheese Ziti Marinara, and less calcium than Jenny Craig – Three Cheese Ziti Marinara. The Lean Cuisine – Stuffed Rigatoni has less protein than Jenny Craig – Three Cheese Ziti Marinara. To learn more about Lean Cuisine – Stuffed Rigatoni, read related food calories, and a nutrition guide.