jewel – Chocolate Chip Cookie is a jewel type of food with 1 cookie serving size that provides 120 calories. jewel – Chocolate Chip Cookie has 58% carbohydrate, and 38% fat, 3% protein in 100 gram of jewel – Chocolate Chip Cookie. jewel – Chocolate Chip Cookie nutrient values are 17 g carbohydrate, 1 g protein, and 5 g fat. jewel – Chocolate Chip Cookie has the vitamins A, and C within it. jewel – Chocolate Chip Cookie has 0 % vitamin A and 0 % vitamin C. jewel – Chocolate Chip Cookie has 115 mg sodium, 0 mg potassium, 5 mg cholesterol, and 1 g trans fat. jewel – Chocolate Chip Cookie has 1 g dietary fiber, and 10 g sugar. 1 serving of jewel – Chocolate Chip Cookie provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. jewel – Chocolate Chip Cookie provides 120g of 2,000 cal by leaving 1,880 cal.
jewel – Chocolate Chip Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. jewel – Chocolate Chip Cookie provides 5g fat for total of 67g. After 1 serving of jewel – Chocolate Chip Cookie, 62g is needed for heart health. jewel – Chocolate Chip Cookie provides 115g for 2,300g by leaving 2,185g for daily sodium intake. jewel – Chocolate Chip Cookie causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with jewel – Chocolate Chip Cookie is one of the possibilities. 17g is provided by jewel – Chocolate Chip Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of jewel – Chocolate Chip Cookie leaves 233g carbohydrates for low-carb dieting. 1 serving of jewel – Chocolate Chip Cookie provides 10g sugar for daily 75g sugar intake. 1 serving of jewel – Chocolate Chip Cookie leaves 65g sugar for daily intake threshold of sugar. jewel – Chocolate Chip Cookie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of jewel – Chocolate Chip Cookie 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of jewel – Chocolate Chip Cookie. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of jewel – Chocolate Chip Cookie.
There are similar foods to the jewel – Chocolate Chip Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookie, Chocolate chip cookie, Chocolate Chip Cookie, Chocolate Chip Cookie, and Chocolate Chip Cookie.
The nutrients table of the jewel – Chocolate Chip Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
jewel – Chocolate Chip Cookie |
Nutrient values for jewel – Chocolate Chip Cookie |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
120 |
|
Carbs percentage |
58% |
|
Fat percentage |
38% |
|
Protein percentage |
3% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
1 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for jewel – Chocolate Chip Cookie?
The alternative foods for jewel – Chocolate Chip Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to jewel – Chocolate Chip Cookie are listed below.
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Mrs. Fields – Cookie is an alternative to jewel – Chocolate Chip Cookie because it has 120 calories, similar to jewel – Chocolate Chip Cookie. The Mrs. Fields – Cookie has less iron than jewel – Chocolate Chip Cookie, and similar calcium to jewel – Chocolate Chip Cookie. The Mrs. Fields – Cookie has similar protein to jewel – Chocolate Chip Cookie. To learn more about Mrs. Fields – Cookie, read related food calories, and a nutrition guide.
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The Bakery – Soft Candy Bite Cookies is an alternative to jewel – Chocolate Chip Cookie because it has 120 calories, similar to jewel – Chocolate Chip Cookie. The The Bakery – Soft Candy Bite Cookies has less iron than jewel – Chocolate Chip Cookie, and similar calcium to jewel – Chocolate Chip Cookie. The The Bakery – Soft Candy Bite Cookies has similar protein to jewel – Chocolate Chip Cookie. To learn more about The Bakery – Soft Candy Bite Cookies, read related food calories, and a nutrition guide.
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Walmart – Peanut Butter Cookie is an alternative to jewel – Chocolate Chip Cookie because it has 120 calories, similar to jewel – Chocolate Chip Cookie. The Walmart – Peanut Butter Cookie has less iron than jewel – Chocolate Chip Cookie, and similar calcium to jewel – Chocolate Chip Cookie. The Walmart – Peanut Butter Cookie has more protein than jewel – Chocolate Chip Cookie. To learn more about Walmart – Peanut Butter Cookie, read related food calories, and a nutrition guide.
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Fiber One – Raisin & Oatmeal Cookie is an alternative to jewel – Chocolate Chip Cookie because it has 120 calories, similar to jewel – Chocolate Chip Cookie. The Fiber One – Raisin & Oatmeal Cookie has less iron than jewel – Chocolate Chip Cookie, and similar calcium to jewel – Chocolate Chip Cookie. The Fiber One – Raisin & Oatmeal Cookie has similar protein to jewel – Chocolate Chip Cookie. To learn more about Fiber One – Raisin & Oatmeal Cookie, read related food calories, and a nutrition guide.
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Marks & Spencer – All Butter Chocolate Chunk Cookies is an alternative to jewel – Chocolate Chip Cookie because it has 120 calories, similar to jewel – Chocolate Chip Cookie. The Marks & Spencer – All Butter Chocolate Chunk Cookies has less iron than jewel – Chocolate Chip Cookie, and similar calcium to jewel – Chocolate Chip Cookie. The Marks & Spencer – All Butter Chocolate Chunk Cookies has similar protein to jewel – Chocolate Chip Cookie. To learn more about Marks & Spencer – All Butter Chocolate Chunk Cookies, read related food calories, and a nutrition guide.