Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto is a Ji Ye Jia type of food with 1 serving serving size that provides 675 calories. Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto. Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto nutrient values are 135 g carbohydrate, 24 g protein, and — g fat. Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto has the vitamins A, and C within it. Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto has — % vitamin A and — % vitamin C. Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto has 2 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto has — g dietary fiber, and — g sugar. 1 serving of Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto provides 675g of 2,000 cal by leaving 1,325 cal.
Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto provides –g fat for total of 67g. After 1 serving of Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto, 67g is needed for heart health. Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto provides 2g for 2,300g by leaving 2,298g for daily sodium intake. Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto is one of the possibilities. 135g is provided by Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto leaves 115g carbohydrates for low-carb dieting. 1 serving of Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto provides –g sugar for daily 75g sugar intake. 1 serving of Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto leaves 75g sugar for daily intake threshold of sugar. Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto.
There are similar foods to the Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto in terms of nutrition, daily intake amount, and calorie amount. These are めかぶ明太子そばセット, とろろ明太子そばセット, かけそば, and 納豆そばセット.
The nutrients table of the Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto |
Nutrient values for Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto |
|---|---|
|
Serving size |
1 serving |
|
Calories |
675 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
135 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
24 g |
|
Sodium |
2 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto?
The alternative foods for Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto are listed below.
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He Shi yohei – ebisuWo ri is an alternative to Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto because it has 675 calories, similar to Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto. The He Shi yohei – ebisuWo ri has similar iron to Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto, and similar calcium to Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto. The He Shi yohei – ebisuWo ri has less protein than Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto. To learn more about He Shi yohei – ebisuWo ri, read related food calories, and a nutrition guide.
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hotsutomotsuto – demihanbaguBian Dang (raisuXiao Sheng ) is an alternative to Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto because it has 675 calories, similar to Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto. The hotsutomotsuto – demihanbaguBian Dang (raisuXiao Sheng ) has similar iron to Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto, and similar calcium to Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto. The hotsutomotsuto – demihanbaguBian Dang (raisuXiao Sheng ) has less protein than Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto. To learn more about hotsutomotsuto – demihanbaguBian Dang (raisuXiao Sheng ), read related food calories, and a nutrition guide.
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He Shi yohei – Zhen Xue noHei Zuo ankake (Dan Pin ) is an alternative to Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto because it has 675 calories, similar to Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto. The He Shi yohei – Zhen Xue noHei Zuo ankake (Dan Pin ) has similar iron to Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto, and similar calcium to Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto. The He Shi yohei – Zhen Xue noHei Zuo ankake (Dan Pin ) has less protein than Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto. To learn more about He Shi yohei – Zhen Xue noHei Zuo ankake (Dan Pin ), read related food calories, and a nutrition guide.
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denizu – bihu sonoTa (bihushichiyu) is an alternative to Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto because it has 675 calories, similar to Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto. The denizu – bihu sonoTa (bihushichiyu) has similar iron to Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto, and similar calcium to Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto. The denizu – bihu sonoTa (bihushichiyu) has less protein than Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto. To learn more about denizu – bihu sonoTa (bihushichiyu), read related food calories, and a nutrition guide.
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He Shi yohei – Niu Jing (Zhong Sheng ) is an alternative to Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto because it has 675 calories, similar to Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto. The He Shi yohei – Niu Jing (Zhong Sheng ) has similar iron to Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto, and similar calcium to Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto. The He Shi yohei – Niu Jing (Zhong Sheng ) has similar protein to Ji Ye Jia – ikaokuraMing Tai Zi sobasetsuto. To learn more about He Shi yohei – Niu Jing (Zhong Sheng ), read related food calories, and a nutrition guide.