Ji Ye Jia – Niu rosunosuraisu is a Ji Ye Jia type of food with 1 serving serving size that provides 440 calories. Ji Ye Jia – Niu rosunosuraisu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Ji Ye Jia – Niu rosunosuraisu. Ji Ye Jia – Niu rosunosuraisu nutrient values are — g carbohydrate, — g protein, and — g fat. Ji Ye Jia – Niu rosunosuraisu has the vitamins A, and C within it. Ji Ye Jia – Niu rosunosuraisu has — % vitamin A and — % vitamin C. Ji Ye Jia – Niu rosunosuraisu has 100 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ji Ye Jia – Niu rosunosuraisu has — g dietary fiber, and — g sugar. 1 serving of Ji Ye Jia – Niu rosunosuraisu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ji Ye Jia – Niu rosunosuraisu provides 440g of 2,000 cal by leaving 1,560 cal.
Ji Ye Jia – Niu rosunosuraisu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji Ye Jia – Niu rosunosuraisu provides –g fat for total of 67g. After 1 serving of Ji Ye Jia – Niu rosunosuraisu, 67g is needed for heart health. Ji Ye Jia – Niu rosunosuraisu provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Ji Ye Jia – Niu rosunosuraisu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ji Ye Jia – Niu rosunosuraisu is one of the possibilities. –g is provided by Ji Ye Jia – Niu rosunosuraisu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji Ye Jia – Niu rosunosuraisu leaves 250g carbohydrates for low-carb dieting. 1 serving of Ji Ye Jia – Niu rosunosuraisu provides –g sugar for daily 75g sugar intake. 1 serving of Ji Ye Jia – Niu rosunosuraisu leaves 75g sugar for daily intake threshold of sugar. Ji Ye Jia – Niu rosunosuraisu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji Ye Jia – Niu rosunosuraisu 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ji Ye Jia – Niu rosunosuraisu. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Ji Ye Jia – Niu rosunosuraisu.
There are similar foods to the Ji Ye Jia – Niu rosunosuraisu in terms of nutrition, daily intake amount, and calorie amount. These are 特選牛のスライス, ロースカツ, タコライス（並）, 吉野家, and サイド (ライス) (200g).
The nutrients table of the Ji Ye Jia – Niu rosunosuraisu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ji Ye Jia – Niu rosunosuraisu |
Nutrient values for Ji Ye Jia – Niu rosunosuraisu |
|---|---|
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Serving size |
1 serving |
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Calories |
440 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
100 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Ji Ye Jia – Niu rosunosuraisu?
The alternative foods for Ji Ye Jia – Niu rosunosuraisu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ji Ye Jia – Niu rosunosuraisu are listed below.
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Olive Garden – Cavatappi is an alternative to Ji Ye Jia – Niu rosunosuraisu because it has 440 calories, similar to Ji Ye Jia – Niu rosunosuraisu. The Olive Garden – Cavatappi has similar iron to Ji Ye Jia – Niu rosunosuraisu, and similar calcium to Ji Ye Jia – Niu rosunosuraisu. The Olive Garden – Cavatappi has more protein than Ji Ye Jia – Niu rosunosuraisu. To learn more about Olive Garden – Cavatappi, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (orenzisorube Da Na Yan azuki) is an alternative to Ji Ye Jia – Niu rosunosuraisu because it has 440 calories, similar to Ji Ye Jia – Niu rosunosuraisu. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (orenzisorube Da Na Yan azuki) has similar iron to Ji Ye Jia – Niu rosunosuraisu, and similar calcium to Ji Ye Jia – Niu rosunosuraisu. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (orenzisorube Da Na Yan azuki) has similar protein to Ji Ye Jia – Niu rosunosuraisu. To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (orenzisorube Da Na Yan azuki), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu bananaandosutoroberi chiyokoreto) is an alternative to Ji Ye Jia – Niu rosunosuraisu because it has 440 calories, similar to Ji Ye Jia – Niu rosunosuraisu. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu bananaandosutoroberi chiyokoreto) has similar iron to Ji Ye Jia – Niu rosunosuraisu, and similar calcium to Ji Ye Jia – Niu rosunosuraisu. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu bananaandosutoroberi chiyokoreto) has similar protein to Ji Ye Jia – Niu rosunosuraisu. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (oreo kutsukiandokurimu bananaandosutoroberi chiyokoreto), read related food calories, and a nutrition guide.
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McDonald’s – Chocolate Triple Thick Shake (child) is an alternative to Ji Ye Jia – Niu rosunosuraisu because it has 440 calories, similar to Ji Ye Jia – Niu rosunosuraisu. The McDonald’s – Chocolate Triple Thick Shake (child) has more iron than Ji Ye Jia – Niu rosunosuraisu, and more calcium than Ji Ye Jia – Niu rosunosuraisu. The McDonald’s – Chocolate Triple Thick Shake (child) has more protein than Ji Ye Jia – Niu rosunosuraisu. To learn more about McDonald’s – Chocolate Triple Thick Shake (child), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki ziyamokaamondohuatsuzi sutoroberi) is an alternative to Ji Ye Jia – Niu rosunosuraisu because it has 440 calories, similar to Ji Ye Jia – Niu rosunosuraisu. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki ziyamokaamondohuatsuzi sutoroberi) has similar iron to Ji Ye Jia – Niu rosunosuraisu, and similar calcium to Ji Ye Jia – Niu rosunosuraisu. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki ziyamokaamondohuatsuzi sutoroberi) has similar protein to Ji Ye Jia – Niu rosunosuraisu. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki ziyamokaamondohuatsuzi sutoroberi), read related food calories, and a nutrition guide.