Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) is a Ji Ye Jia type of food with 1 serving serving size that provides 1,121 calories. Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se). Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) nutrient values are — g carbohydrate, — g protein, and — g fat. Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) has the vitamins A, and C within it. Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) has — % vitamin A and — % vitamin C. Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) has 5200 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) has — g dietary fiber, and — g sugar. 1 serving of Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) provides 1,121g of 2,000 cal by leaving 879 cal.
Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) provides –g fat for total of 67g. After 1 serving of Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se), 67g is needed for heart health. Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) provides 5,200g for 2,300g by leaving -2,900g for daily sodium intake. Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) is one of the possibilities. –g is provided by Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) leaves 250g carbohydrates for low-carb dieting. 1 serving of Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) provides –g sugar for daily 75g sugar intake. 1 serving of Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) leaves 75g sugar for daily intake threshold of sugar. Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) 2.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se). Thus, 1.9 hours of running and 6.8 hours of cleaning are necessary to burn the calories of 1 serving of Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se).
There are similar foods to the Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) in terms of nutrition, daily intake amount, and calorie amount. These are サーロインステーキ（150ｇ）＆ハンバーグ, サーロインステーキ（150ｇ）＆ハンバーグ (ハンバーグ), and サーロインステーキ（150ｇ）＆ハンバーグ (デミグラスソース).
The nutrients table of the Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) |
Nutrient values for Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) |
|---|---|
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Serving size |
1 serving |
|
Calories |
1,121 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
5200 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se)?
The alternative foods for Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) are listed below.
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Ji Ye Jia – saroinsuteki(150g)&hanbagu (demigurasusosu) is an alternative to Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) because it has 1,121 calories, similar to Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se). The Ji Ye Jia – saroinsuteki(150g)&hanbagu (demigurasusosu) has similar iron to Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se), and similar calcium to Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se). The Ji Ye Jia – saroinsuteki(150g)&hanbagu (demigurasusosu) has similar protein to Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se). To learn more about Ji Ye Jia – saroinsuteki(150g)&hanbagu (demigurasusosu), read related food calories, and a nutrition guide.
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Ji Ye Jia – saroinsuteki(150g)&hanbagu is an alternative to Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) because it has 1,121 calories, similar to Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se). The Ji Ye Jia – saroinsuteki(150g)&hanbagu has similar iron to Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se), and similar calcium to Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se). The Ji Ye Jia – saroinsuteki(150g)&hanbagu has similar protein to Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se). To learn more about Ji Ye Jia – saroinsuteki(150g)&hanbagu, read related food calories, and a nutrition guide.
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Ji Ye Jia – saroinsuteki(150g)&hanbagu (hanbagu) is an alternative to Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se) because it has 1,121 calories, similar to Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se). The Ji Ye Jia – saroinsuteki(150g)&hanbagu (hanbagu) has similar iron to Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se), and similar calcium to Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se). The Ji Ye Jia – saroinsuteki(150g)&hanbagu (hanbagu) has similar protein to Ji Ye Jia – saroinsuteki(150g)&hanbagu (Fu keHe se). To learn more about Ji Ye Jia – saroinsuteki(150g)&hanbagu (hanbagu), read related food calories, and a nutrition guide.