Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) is a Ji Ye Jia type of food with 1 serving serving size that provides 769 calories. Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving). Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) nutrient values are — g carbohydrate, — g protein, and — g fat. Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) has the vitamins A, and C within it. Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) has — % vitamin A and — % vitamin C. Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) has 2300 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) has — g dietary fiber, and — g sugar. 1 serving of Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) provides 769g of 2,000 cal by leaving 1,231 cal.
Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) provides –g fat for total of 67g. After 1 serving of Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving), 67g is needed for heart health. Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) provides 2,300g for 2,300g by leaving 0g for daily sodium intake. Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) is one of the possibilities. –g is provided by Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) leaves 250g carbohydrates for low-carb dieting. 1 serving of Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) provides –g sugar for daily 75g sugar intake. 1 serving of Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) leaves 75g sugar for daily intake threshold of sugar. Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving). Thus, 1.3 hours of running and 4.7 hours of cleaning are necessary to burn the calories of 1 serving of Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving).
There are similar foods to the Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) in terms of nutrition, daily intake amount, and calorie amount. These are サーロインステーキ ペッパーおろしソース (200 g), サーロインステーキ ペッパーおろしソース (付け合せ) (1 serving), and サーロインステーキ ペッパーおろしソース (付け合せ) (250 g).
The nutrients table of the Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) |
Nutrient values for Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) |
|---|---|
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Serving size |
1 serving |
|
Calories |
769 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
2300 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving)?
The alternative foods for Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) are listed below.
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sutekiJing – ranchi (saroinsuteki petsupaoroshisosu (petsupaoroshisosu) is an alternative to Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving) because it has 769 calories, similar to Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving). The sutekiJing – ranchi (saroinsuteki petsupaoroshisosu (petsupaoroshisosu) has similar iron to Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving), and similar calcium to Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving). The sutekiJing – ranchi (saroinsuteki petsupaoroshisosu (petsupaoroshisosu) has similar protein to Ji Ye Jia – saroinsuteki petsupaoroshisosu (1 serving). To learn more about sutekiJing – ranchi (saroinsuteki petsupaoroshisosu (petsupaoroshisosu), read related food calories, and a nutrition guide.