Ji Ye Jia – Xiao Jing (kakiYang geJing ) is a Ji Ye Jia type of food with 1 serving serving size that provides 650 calories. Ji Ye Jia – Xiao Jing (kakiYang geJing ) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Ji Ye Jia – Xiao Jing (kakiYang geJing ). Ji Ye Jia – Xiao Jing (kakiYang geJing ) nutrient values are 91 g carbohydrate, 8 g protein, and — g fat. Ji Ye Jia – Xiao Jing (kakiYang geJing ) has the vitamins A, and C within it. Ji Ye Jia – Xiao Jing (kakiYang geJing ) has — % vitamin A and — % vitamin C. Ji Ye Jia – Xiao Jing (kakiYang geJing ) has 0 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ji Ye Jia – Xiao Jing (kakiYang geJing ) has — g dietary fiber, and — g sugar. 1 serving of Ji Ye Jia – Xiao Jing (kakiYang geJing ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ji Ye Jia – Xiao Jing (kakiYang geJing ) provides 650g of 2,000 cal by leaving 1,350 cal.
Ji Ye Jia – Xiao Jing (kakiYang geJing ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji Ye Jia – Xiao Jing (kakiYang geJing ) provides –g fat for total of 67g. After 1 serving of Ji Ye Jia – Xiao Jing (kakiYang geJing ), 67g is needed for heart health. Ji Ye Jia – Xiao Jing (kakiYang geJing ) provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ji Ye Jia – Xiao Jing (kakiYang geJing ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ji Ye Jia – Xiao Jing (kakiYang geJing ) is one of the possibilities. 91g is provided by Ji Ye Jia – Xiao Jing (kakiYang geJing ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji Ye Jia – Xiao Jing (kakiYang geJing ) leaves 159g carbohydrates for low-carb dieting. 1 serving of Ji Ye Jia – Xiao Jing (kakiYang geJing ) provides –g sugar for daily 75g sugar intake. 1 serving of Ji Ye Jia – Xiao Jing (kakiYang geJing ) leaves 75g sugar for daily intake threshold of sugar. Ji Ye Jia – Xiao Jing (kakiYang geJing ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji Ye Jia – Xiao Jing (kakiYang geJing ) 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ji Ye Jia – Xiao Jing (kakiYang geJing ). Thus, 1.1 hours of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of Ji Ye Jia – Xiao Jing (kakiYang geJing ).
There are similar foods to the Ji Ye Jia – Xiao Jing (kakiYang geJing ) in terms of nutrition, daily intake amount, and calorie amount. These are から揚げ丼(並), 小天丼, 小丼 (まぐろ丼), 小丼 (とり天丼), and かき揚げ.
The nutrients table of the Ji Ye Jia – Xiao Jing (kakiYang geJing ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ji Ye Jia – Xiao Jing (kakiYang geJing ) |
Nutrient values for Ji Ye Jia – Xiao Jing (kakiYang geJing ) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
650 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
91 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
0 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Ji Ye Jia – Xiao Jing (kakiYang geJing )?
The alternative foods for Ji Ye Jia – Xiao Jing (kakiYang geJing ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ji Ye Jia – Xiao Jing (kakiYang geJing ) are listed below.
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Zoca – Spicy Two-Bean Taco Salad is an alternative to Ji Ye Jia – Xiao Jing (kakiYang geJing ) because it has 650 calories, similar to Ji Ye Jia – Xiao Jing (kakiYang geJing ). The Zoca – Spicy Two-Bean Taco Salad has more iron than Ji Ye Jia – Xiao Jing (kakiYang geJing ), and more calcium than Ji Ye Jia – Xiao Jing (kakiYang geJing ). The Zoca – Spicy Two-Bean Taco Salad has more protein than Ji Ye Jia – Xiao Jing (kakiYang geJing ). To learn more about Zoca – Spicy Two-Bean Taco Salad, read related food calories, and a nutrition guide.
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Jack In The Box – Spicy Chicken Bites (16) is an alternative to Ji Ye Jia – Xiao Jing (kakiYang geJing ) because it has 650 calories, similar to Ji Ye Jia – Xiao Jing (kakiYang geJing ). The Jack In The Box – Spicy Chicken Bites (16) has similar iron to Ji Ye Jia – Xiao Jing (kakiYang geJing ), and similar calcium to Ji Ye Jia – Xiao Jing (kakiYang geJing ). The Jack In The Box – Spicy Chicken Bites (16) has more protein than Ji Ye Jia – Xiao Jing (kakiYang geJing ). To learn more about Jack In The Box – Spicy Chicken Bites (16), read related food calories, and a nutrition guide.
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King taco – Burrito is an alternative to Ji Ye Jia – Xiao Jing (kakiYang geJing ) because it has 650 calories, similar to Ji Ye Jia – Xiao Jing (kakiYang geJing ). The King taco – Burrito has similar iron to Ji Ye Jia – Xiao Jing (kakiYang geJing ), and similar calcium to Ji Ye Jia – Xiao Jing (kakiYang geJing ). The King taco – Burrito has more protein than Ji Ye Jia – Xiao Jing (kakiYang geJing ). To learn more about King taco – Burrito, read related food calories, and a nutrition guide.
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sutabatsukusu – kiyarameru & pudeingu hurapechino(miruku venti) is an alternative to Ji Ye Jia – Xiao Jing (kakiYang geJing ) because it has 650 calories, similar to Ji Ye Jia – Xiao Jing (kakiYang geJing ). The sutabatsukusu – kiyarameru & pudeingu hurapechino(miruku venti) has similar iron to Ji Ye Jia – Xiao Jing (kakiYang geJing ), and similar calcium to Ji Ye Jia – Xiao Jing (kakiYang geJing ). The sutabatsukusu – kiyarameru & pudeingu hurapechino(miruku venti) has less protein than Ji Ye Jia – Xiao Jing (kakiYang geJing ). To learn more about sutabatsukusu – kiyarameru & pudeingu hurapechino(miruku venti), read related food calories, and a nutrition guide.