Ji Ye Jia – Yang geNa Dou Juan is a Ji Ye Jia type of food with 1 serving serving size that provides 241 calories. Ji Ye Jia – Yang geNa Dou Juan has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Ji Ye Jia – Yang geNa Dou Juan . Ji Ye Jia – Yang geNa Dou Juan nutrient values are — g carbohydrate, — g protein, and — g fat. Ji Ye Jia – Yang geNa Dou Juan has the vitamins A, and C within it. Ji Ye Jia – Yang geNa Dou Juan has — % vitamin A and — % vitamin C. Ji Ye Jia – Yang geNa Dou Juan has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Ji Ye Jia – Yang geNa Dou Juan has — g dietary fiber, and — g sugar. 1 serving of Ji Ye Jia – Yang geNa Dou Juan provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Ji Ye Jia – Yang geNa Dou Juan provides 241g of 2,000 cal by leaving 1,759 cal.
Ji Ye Jia – Yang geNa Dou Juan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ji Ye Jia – Yang geNa Dou Juan provides –g fat for total of 67g. After 1 serving of Ji Ye Jia – Yang geNa Dou Juan , 67g is needed for heart health. Ji Ye Jia – Yang geNa Dou Juan provides –g for 2,300g by leaving 2,300g for daily sodium intake. Ji Ye Jia – Yang geNa Dou Juan causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ji Ye Jia – Yang geNa Dou Juan is one of the possibilities. –g is provided by Ji Ye Jia – Yang geNa Dou Juan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ji Ye Jia – Yang geNa Dou Juan leaves 250g carbohydrates for low-carb dieting. 1 serving of Ji Ye Jia – Yang geNa Dou Juan provides –g sugar for daily 75g sugar intake. 1 serving of Ji Ye Jia – Yang geNa Dou Juan leaves 75g sugar for daily intake threshold of sugar. Ji Ye Jia – Yang geNa Dou Juan provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ji Ye Jia – Yang geNa Dou Juan 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ji Ye Jia – Yang geNa Dou Juan . Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Ji Ye Jia – Yang geNa Dou Juan .
There are similar foods to the Ji Ye Jia – Yang geNa Dou Juan in terms of nutrition, daily intake amount, and calorie amount. These are 巻物 納豆, 納豆, 納豆定食, 納豆軍艦, and 納豆朝食.
The nutrients table of the Ji Ye Jia – Yang geNa Dou Juan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ji Ye Jia – Yang geNa Dou Juan |
Nutrient values for Ji Ye Jia – Yang geNa Dou Juan |
|---|---|
|
Serving size |
1 serving |
|
Calories |
241 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Ji Ye Jia – Yang geNa Dou Juan ?
The alternative foods for Ji Ye Jia – Yang geNa Dou Juan involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ji Ye Jia – Yang geNa Dou Juan are listed below.
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sutabatsukusu – kiyaramerupotsupukon&puretsutsueru is an alternative to Ji Ye Jia – Yang geNa Dou Juan because it has 241 calories, similar to Ji Ye Jia – Yang geNa Dou Juan . The sutabatsukusu – kiyaramerupotsupukon&puretsutsueru has similar iron to Ji Ye Jia – Yang geNa Dou Juan , and similar calcium to Ji Ye Jia – Yang geNa Dou Juan . The sutabatsukusu – kiyaramerupotsupukon&puretsutsueru has similar protein to Ji Ye Jia – Yang geNa Dou Juan . To learn more about sutabatsukusu – kiyaramerupotsupukon&puretsutsueru, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Pepperoni Stromboli 2 is an alternative to Ji Ye Jia – Yang geNa Dou Juan because it has 241 calories, similar to Ji Ye Jia – Yang geNa Dou Juan . The ARAMARK on Campus – Pepperoni Stromboli 2 has more iron than Ji Ye Jia – Yang geNa Dou Juan , and more calcium than Ji Ye Jia – Yang geNa Dou Juan . The ARAMARK on Campus – Pepperoni Stromboli 2 has more protein than Ji Ye Jia – Yang geNa Dou Juan . To learn more about ARAMARK on Campus – Pepperoni Stromboli 2, read related food calories, and a nutrition guide.
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domino piza – pizaranchi kuwatoro(1) (Lsaizu kamanberu miruhuiyu) is an alternative to Ji Ye Jia – Yang geNa Dou Juan because it has 241 calories, similar to Ji Ye Jia – Yang geNa Dou Juan . The domino piza – pizaranchi kuwatoro(1) (Lsaizu kamanberu miruhuiyu) has similar iron to Ji Ye Jia – Yang geNa Dou Juan , and similar calcium to Ji Ye Jia – Yang geNa Dou Juan . The domino piza – pizaranchi kuwatoro(1) (Lsaizu kamanberu miruhuiyu) has similar protein to Ji Ye Jia – Yang geNa Dou Juan . To learn more about domino piza – pizaranchi kuwatoro(1) (Lsaizu kamanberu miruhuiyu), read related food calories, and a nutrition guide.
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ziyoihuru – minisutoroberiyogurutopahue is an alternative to Ji Ye Jia – Yang geNa Dou Juan because it has 241 calories, similar to Ji Ye Jia – Yang geNa Dou Juan . The ziyoihuru – minisutoroberiyogurutopahue has similar iron to Ji Ye Jia – Yang geNa Dou Juan , and similar calcium to Ji Ye Jia – Yang geNa Dou Juan . The ziyoihuru – minisutoroberiyogurutopahue has similar protein to Ji Ye Jia – Yang geNa Dou Juan . To learn more about ziyoihuru – minisutoroberiyogurutopahue, read related food calories, and a nutrition guide.
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minisutotsupu – Ji Zhi huraidochikin is an alternative to Ji Ye Jia – Yang geNa Dou Juan because it has 241 calories, similar to Ji Ye Jia – Yang geNa Dou Juan . The minisutotsupu – Ji Zhi huraidochikin has similar iron to Ji Ye Jia – Yang geNa Dou Juan , and similar calcium to Ji Ye Jia – Yang geNa Dou Juan . The minisutotsupu – Ji Zhi huraidochikin has more protein than Ji Ye Jia – Yang geNa Dou Juan . To learn more about minisutotsupu – Ji Zhi huraidochikin, read related food calories, and a nutrition guide.