Jillian Michaels – Protein Powder is a Jillian Michaels type of food with 1 One scoop serving size that provides 100 calories. Jillian Michaels – Protein Powder has 26% carbohydrate, and 17% fat, 57% protein in 100 gram of Jillian Michaels – Protein Powder. Jillian Michaels – Protein Powder nutrient values are 7 g carbohydrate, 15 g protein, and 2 g fat. Jillian Michaels – Protein Powder has the vitamins A, and C within it. Jillian Michaels – Protein Powder has 0 % vitamin A and 0 % vitamin C. Jillian Michaels – Protein Powder has 55 mg sodium, 105 mg potassium, 45 mg cholesterol, and 0 g trans fat. Jillian Michaels – Protein Powder has 3 g dietary fiber, and 3 g sugar. 1 serving of Jillian Michaels – Protein Powder provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jillian Michaels – Protein Powder provides 100g of 2,000 cal by leaving 1,900 cal.
Jillian Michaels – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jillian Michaels – Protein Powder provides 2g fat for total of 67g. After 1 serving of Jillian Michaels – Protein Powder, 65g is needed for heart health. Jillian Michaels – Protein Powder provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Jillian Michaels – Protein Powder causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Jillian Michaels – Protein Powder is one of the possibilities. 7g is provided by Jillian Michaels – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jillian Michaels – Protein Powder leaves 243g carbohydrates for low-carb dieting. 1 serving of Jillian Michaels – Protein Powder provides 3g sugar for daily 75g sugar intake. 1 serving of Jillian Michaels – Protein Powder leaves 72g sugar for daily intake threshold of sugar. Jillian Michaels – Protein Powder provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Jillian Michaels – Protein Powder 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jillian Michaels – Protein Powder. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Jillian Michaels – Protein Powder.
There are similar foods to the Jillian Michaels – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Whey Protein Powder, Whey Protein Powder, Lean Protein Powder, Jillian Michaels Whey Protein Powder, and Protein.
The nutrients table of the Jillian Michaels – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jillian Michaels – Protein Powder |
Nutrient values for Jillian Michaels – Protein Powder |
|---|---|
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Serving size |
1 One scoop |
|
Calories |
100 |
|
Carbs percentage |
26% |
|
Fat percentage |
17% |
|
Protein percentage |
57% |
|
Carbs |
7 g |
|
Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
55 mg |
|
Potassium |
105 mg |
|
Cholesterol |
45 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Jillian Michaels – Protein Powder?
The similar foods to Jillian Michaels – Protein Powder involve alike nutritional values from the same Jillian Michaels type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jillian Michaels – Protein Powder are listed below.
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Jillian Michaels – Whey Protein Shake is a similar nourishment to Jillian Michaels – Protein Powder because both of the Jillian Michaels – Protein Powder and Jillian Michaels – Whey Protein Shake are from Jillian Michaels. The Jillian Michaels – Protein Powder has similar calories to Jillian Michaels – Whey Protein Shake because Jillian Michaels – Protein Powder has 100 calories, and it is similar calories to Jillian Michaels – Whey Protein Shake. The Jillian Michaels – Whey Protein Shake has similar iron to Jillian Michaels – Protein Powder, and more calcium than Jillian Michaels – Protein Powder. The Jillian Michaels – Whey Protein Shake has similar protein to Jillian Michaels – Protein Powder. To learn more about Jillian Michaels – Whey Protein Shake, read related food calories, and a nutrition guide.
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Jillian Michaels – Whey Protein, Vanilla Cream Shake is a similar nourishment to Jillian Michaels – Protein Powder because both of the Jillian Michaels – Protein Powder and Jillian Michaels – Whey Protein, Vanilla Cream Shake are from Jillian Michaels. The Jillian Michaels – Protein Powder has similar calories to Jillian Michaels – Whey Protein, Vanilla Cream Shake because Jillian Michaels – Protein Powder has 100 calories, and it is similar calories to Jillian Michaels – Whey Protein, Vanilla Cream Shake. The Jillian Michaels – Whey Protein, Vanilla Cream Shake has similar iron to Jillian Michaels – Protein Powder, and more calcium than Jillian Michaels – Protein Powder. The Jillian Michaels – Whey Protein, Vanilla Cream Shake has similar protein to Jillian Michaels – Protein Powder. To learn more about Jillian Michaels – Whey Protein, Vanilla Cream Shake, read related food calories, and a nutrition guide.
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Jillian Michaels – Protein Shake is a similar nourishment to Jillian Michaels – Protein Powder because both of the Jillian Michaels – Protein Powder and Jillian Michaels – Protein Shake are from Jillian Michaels. The Jillian Michaels – Protein Powder has similar calories to Jillian Michaels – Protein Shake because Jillian Michaels – Protein Powder has 100 calories, and it is similar calories to Jillian Michaels – Protein Shake. The Jillian Michaels – Protein Shake has similar iron to Jillian Michaels – Protein Powder, and more calcium than Jillian Michaels – Protein Powder. The Jillian Michaels – Protein Shake has similar protein to Jillian Michaels – Protein Powder. To learn more about Jillian Michaels – Protein Shake, read related food calories, and a nutrition guide.
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Jillian Michaels – Whey Protein Powder is a similar nourishment to Jillian Michaels – Protein Powder because both of the Jillian Michaels – Protein Powder and Jillian Michaels – Whey Protein Powder are from Jillian Michaels. The Jillian Michaels – Protein Powder has similar calories to Jillian Michaels – Whey Protein Powder because Jillian Michaels – Protein Powder has 100 calories, and it is similar calories to Jillian Michaels – Whey Protein Powder. The Jillian Michaels – Whey Protein Powder has similar iron to Jillian Michaels – Protein Powder, and more calcium than Jillian Michaels – Protein Powder. The Jillian Michaels – Whey Protein Powder has similar protein to Jillian Michaels – Protein Powder. To learn more about Jillian Michaels – Whey Protein Powder, read related food calories, and a nutrition guide.
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Jillian Michaels – Chef Salad is a similar nourishment to Jillian Michaels – Protein Powder because both of the Jillian Michaels – Protein Powder and Jillian Michaels – Chef Salad are from Jillian Michaels. The Jillian Michaels – Protein Powder has less calories than Jillian Michaels – Chef Salad because Jillian Michaels – Protein Powder has 100 calories, and it is 278 less calories than Jillian Michaels – Chef Salad. The Jillian Michaels – Chef Salad has similar iron to Jillian Michaels – Protein Powder, and similar calcium to Jillian Michaels – Protein Powder. The Jillian Michaels – Chef Salad has more protein than Jillian Michaels – Protein Powder. To learn more about Jillian Michaels – Chef Salad, read related food calories, and a nutrition guide.