Jillian Michaels – Whey Protein Powder is a Jillian Michaels type of food with 1 scoop serving size that provides 100 calories. Jillian Michaels – Whey Protein Powder has 26% carbohydrate, and 17% fat, 57% protein in 100 gram of Jillian Michaels – Whey Protein Powder. Jillian Michaels – Whey Protein Powder nutrient values are 7 g carbohydrate, 15 g protein, and 2 g fat. Jillian Michaels – Whey Protein Powder has the vitamins A, and C within it. Jillian Michaels – Whey Protein Powder has 0 % vitamin A and 0 % vitamin C. Jillian Michaels – Whey Protein Powder has 65 mg sodium, 150 mg potassium, 45 mg cholesterol, and 0 g trans fat. Jillian Michaels – Whey Protein Powder has 3 g dietary fiber, and 3 g sugar. 1 serving of Jillian Michaels – Whey Protein Powder provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jillian Michaels – Whey Protein Powder provides 100g of 2,000 cal by leaving 1,900 cal.
Jillian Michaels – Whey Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jillian Michaels – Whey Protein Powder provides 2g fat for total of 67g. After 1 serving of Jillian Michaels – Whey Protein Powder, 65g is needed for heart health. Jillian Michaels – Whey Protein Powder provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Jillian Michaels – Whey Protein Powder causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Jillian Michaels – Whey Protein Powder is one of the possibilities. 7g is provided by Jillian Michaels – Whey Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jillian Michaels – Whey Protein Powder leaves 243g carbohydrates for low-carb dieting. 1 serving of Jillian Michaels – Whey Protein Powder provides 3g sugar for daily 75g sugar intake. 1 serving of Jillian Michaels – Whey Protein Powder leaves 72g sugar for daily intake threshold of sugar. Jillian Michaels – Whey Protein Powder provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Jillian Michaels – Whey Protein Powder 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jillian Michaels – Whey Protein Powder. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Jillian Michaels – Whey Protein Powder.
There are similar foods to the Jillian Michaels – Whey Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Whey Protein Powder, Jillian Michaels Whey Protein Powder, Protein Powder, Whey Protein, and Whey Protein Shake Powder Chocolate.
The nutrients table of the Jillian Michaels – Whey Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jillian Michaels – Whey Protein Powder |
Nutrient values for Jillian Michaels – Whey Protein Powder |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
100 |
|
Carbs percentage |
26% |
|
Fat percentage |
17% |
|
Protein percentage |
57% |
|
Carbs |
7 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
65 mg |
|
Potassium |
150 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
108 % |
|
Iron |
0 % |
What are the alternative foods for Jillian Michaels – Whey Protein Powder?
The alternative foods for Jillian Michaels – Whey Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jillian Michaels – Whey Protein Powder are listed below.
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Jillian Michaels – Whey Protein Shake is an alternative to Jillian Michaels – Whey Protein Powder because it has 100 calories, similar to Jillian Michaels – Whey Protein Powder. The Jillian Michaels – Whey Protein Shake has similar iron to Jillian Michaels – Whey Protein Powder, and less calcium than Jillian Michaels – Whey Protein Powder. The Jillian Michaels – Whey Protein Shake has similar protein to Jillian Michaels – Whey Protein Powder. To learn more about Jillian Michaels – Whey Protein Shake, read related food calories, and a nutrition guide.
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Jillian Michaels – Whey Protein, Vanilla Cream Shake is an alternative to Jillian Michaels – Whey Protein Powder because it has 100 calories, similar to Jillian Michaels – Whey Protein Powder. The Jillian Michaels – Whey Protein, Vanilla Cream Shake has similar iron to Jillian Michaels – Whey Protein Powder, and less calcium than Jillian Michaels – Whey Protein Powder. The Jillian Michaels – Whey Protein, Vanilla Cream Shake has similar protein to Jillian Michaels – Whey Protein Powder. To learn more about Jillian Michaels – Whey Protein, Vanilla Cream Shake, read related food calories, and a nutrition guide.
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Zeal – Chocolate Delight Protein Shake is an alternative to Jillian Michaels – Whey Protein Powder because it has 100 calories, similar to Jillian Michaels – Whey Protein Powder. The Zeal – Chocolate Delight Protein Shake has more iron than Jillian Michaels – Whey Protein Powder, and less calcium than Jillian Michaels – Whey Protein Powder. The Zeal – Chocolate Delight Protein Shake has less protein than Jillian Michaels – Whey Protein Powder. To learn more about Zeal – Chocolate Delight Protein Shake, read related food calories, and a nutrition guide.
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Nectar – Whey Protein is an alternative to Jillian Michaels – Whey Protein Powder because it has 100 calories, similar to Jillian Michaels – Whey Protein Powder. The Nectar – Whey Protein has similar iron to Jillian Michaels – Whey Protein Powder, and less calcium than Jillian Michaels – Whey Protein Powder. The Nectar – Whey Protein has more protein than Jillian Michaels – Whey Protein Powder. To learn more about Nectar – Whey Protein, read related food calories, and a nutrition guide.
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It Works – Chocolate Profit is an alternative to Jillian Michaels – Whey Protein Powder because it has 100 calories, similar to Jillian Michaels – Whey Protein Powder. The It Works – Chocolate Profit has more iron than Jillian Michaels – Whey Protein Powder, and less calcium than Jillian Michaels – Whey Protein Powder. The It Works – Chocolate Profit has less protein than Jillian Michaels – Whey Protein Powder. To learn more about It Works – Chocolate Profit, read related food calories, and a nutrition guide.