Jimmy Dean Croissant – Turkey Sausage Egg &cheese is a Jimmy Dean Croissant type of food with 1 each serving size that provides 340 calories. Jimmy Dean Croissant – Turkey Sausage Egg &cheese has 32% carbohydrate, and 49% fat, 18% protein in 100 gram of Jimmy Dean Croissant – Turkey Sausage Egg &cheese. Jimmy Dean Croissant – Turkey Sausage Egg &cheese nutrient values are 28 g carbohydrate, 16 g protein, and 19 g fat. Jimmy Dean Croissant – Turkey Sausage Egg &cheese has the vitamins A, and C within it. Jimmy Dean Croissant – Turkey Sausage Egg &cheese has 8 % vitamin A and 0 % vitamin C. Jimmy Dean Croissant – Turkey Sausage Egg &cheese has 640 mg sodium, 250 mg potassium, 155 mg cholesterol, and 0 g trans fat. Jimmy Dean Croissant – Turkey Sausage Egg &cheese has 2 g dietary fiber, and 6 g sugar. 1 serving of Jimmy Dean Croissant – Turkey Sausage Egg &cheese provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Jimmy Dean Croissant – Turkey Sausage Egg &cheese provides 340g of 2,000 cal by leaving 1,660 cal.
Jimmy Dean Croissant – Turkey Sausage Egg &cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jimmy Dean Croissant – Turkey Sausage Egg &cheese provides 19g fat for total of 67g. After 1 serving of Jimmy Dean Croissant – Turkey Sausage Egg &cheese, 48g is needed for heart health. Jimmy Dean Croissant – Turkey Sausage Egg &cheese provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Jimmy Dean Croissant – Turkey Sausage Egg &cheese causes 155g for the threshold of 300g by leaving 145g cholesterol threshold amount daily.
Having a low-carb diet with Jimmy Dean Croissant – Turkey Sausage Egg &cheese is one of the possibilities. 28g is provided by Jimmy Dean Croissant – Turkey Sausage Egg &cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jimmy Dean Croissant – Turkey Sausage Egg &cheese leaves 222g carbohydrates for low-carb dieting. 1 serving of Jimmy Dean Croissant – Turkey Sausage Egg &cheese provides 6g sugar for daily 75g sugar intake. 1 serving of Jimmy Dean Croissant – Turkey Sausage Egg &cheese leaves 69g sugar for daily intake threshold of sugar. Jimmy Dean Croissant – Turkey Sausage Egg &cheese provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Jimmy Dean Croissant – Turkey Sausage Egg &cheese 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jimmy Dean Croissant – Turkey Sausage Egg &cheese. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Jimmy Dean Croissant – Turkey Sausage Egg &cheese.
There are similar foods to the Jimmy Dean Croissant – Turkey Sausage Egg &cheese in terms of nutrition, daily intake amount, and calorie amount. These are Croissant Sausage Egg & Cheese, Croissant – Sausage, Egg & Cheese, Croissant, Sausage, Egg, & Cheese, Sausage Egg & Cheese Croissant, and Croissant, Sausage Egg & Cheese.
The nutrients table of the Jimmy Dean Croissant – Turkey Sausage Egg &cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jimmy Dean Croissant – Turkey Sausage Egg &cheese |
Nutrient values for Jimmy Dean Croissant – Turkey Sausage Egg &cheese |
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Serving size |
1 each |
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Calories |
340 |
|
Carbs percentage |
32% |
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Fat percentage |
49% |
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Protein percentage |
18% |
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Carbs |
28 g |
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Dietary fiber |
2 g |
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Sugar |
6 g |
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Fat |
19 g |
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Saturated |
8 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
16 g |
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Sodium |
640 mg |
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Potassium |
250 mg |
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Cholesterol |
155 mg |
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Vitamin a |
8 % |
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Vitamin c |
0 % |
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Calcium |
15 % |
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Iron |
15 % |
What are the alternative foods for Jimmy Dean Croissant – Turkey Sausage Egg &cheese?
The alternative foods for Jimmy Dean Croissant – Turkey Sausage Egg &cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jimmy Dean Croissant – Turkey Sausage Egg &cheese are listed below.
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Outtakes – Caprese Sandwich is an alternative to Jimmy Dean Croissant – Turkey Sausage Egg &cheese because it has 340 calories, similar to Jimmy Dean Croissant – Turkey Sausage Egg &cheese. The Outtakes – Caprese Sandwich has more iron than Jimmy Dean Croissant – Turkey Sausage Egg &cheese, and more calcium than Jimmy Dean Croissant – Turkey Sausage Egg &cheese. The Outtakes – Caprese Sandwich has less protein than Jimmy Dean Croissant – Turkey Sausage Egg &cheese. To learn more about Outtakes – Caprese Sandwich, read related food calories, and a nutrition guide.
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Dunkin’ Donuts – Blueberry Cake Donut is an alternative to Jimmy Dean Croissant – Turkey Sausage Egg &cheese because it has 340 calories, similar to Jimmy Dean Croissant – Turkey Sausage Egg &cheese. The Dunkin’ Donuts – Blueberry Cake Donut has less iron than Jimmy Dean Croissant – Turkey Sausage Egg &cheese, and less calcium than Jimmy Dean Croissant – Turkey Sausage Egg &cheese. The Dunkin’ Donuts – Blueberry Cake Donut has less protein than Jimmy Dean Croissant – Turkey Sausage Egg &cheese. To learn more about Dunkin’ Donuts – Blueberry Cake Donut, read related food calories, and a nutrition guide.