Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese is a Jimmy Dean type of food with 1 sandwhich serving size that provides 250 calories. Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese has 34% carbohydrate, and 42% fat, 23% protein in 100 gram of Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese. Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese nutrient values are 22 g carbohydrate, 15 g protein, and 12 g fat. Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese has the vitamins A, and C within it. Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese has 8 % vitamin A and 2 % vitamin C. Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese has 540 mg sodium, 0 mg potassium, 155 mg cholesterol, and 0 g trans fat. Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese has 4 g dietary fiber, and 3 g sugar. 1 serving of Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese provides 250g of 2,000 cal by leaving 1,750 cal.
Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese provides 12g fat for total of 67g. After 1 serving of Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese, 55g is needed for heart health. Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese causes 155g for the threshold of 300g by leaving 145g cholesterol threshold amount daily.
Having a low-carb diet with Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese is one of the possibilities. 22g is provided by Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese leaves 228g carbohydrates for low-carb dieting. 1 serving of Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese provides 3g sugar for daily 75g sugar intake. 1 serving of Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese leaves 72g sugar for daily intake threshold of sugar. Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese.
There are similar foods to the Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Honey Wheat Flatbread Turkey, Sausage, Egg & Cheese, Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese, Honey Wheat Flatbread Turkey Sausage, Egg & Cheese, Honey Wheat Flatbread, Turkey Sausage, Egg (No Cheese), and Delights Turkey Sausage, Egg, Honey Wheat Flatbread – Corrected.
The nutrients table of the Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese |
Nutrient values for Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese |
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Serving size |
1 sandwhich |
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Calories |
250 |
|
Carbs percentage |
34% |
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Fat percentage |
42% |
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Protein percentage |
23% |
|
Carbs |
22 g |
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Dietary fiber |
4 g |
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Sugar |
3 g |
|
Fat |
12 g |
|
Saturated |
4 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
15 g |
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Sodium |
540 mg |
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Potassium |
0 mg |
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Cholesterol |
155 mg |
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Vitamin a |
8 % |
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Vitamin c |
2 % |
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Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese?
The alternative foods for Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese are listed below.
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Delight mcmuffin – Mcdonalds is an alternative to Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese because it has 250 calories, similar to Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese. The Delight mcmuffin – Mcdonalds has less iron than Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese, and less calcium than Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese. The Delight mcmuffin – Mcdonalds has more protein than Jimmy Dean – Honey Wheat Flatbread, Turkey Sausage, Egg & Cheese. To learn more about Delight mcmuffin – Mcdonalds, read related food calories, and a nutrition guide.