Jimmy Dean – Regular Sausage is a Jimmy Dean type of food with 2 oz cooked serving size that provides 180 calories. Jimmy Dean – Regular Sausage has 2% carbohydrate, and 75% fat, 22% protein in 100 gram of Jimmy Dean – Regular Sausage. Jimmy Dean – Regular Sausage nutrient values are 1 g carbohydrate, 10 g protein, and 15 g fat. Jimmy Dean – Regular Sausage has the vitamins A, and C within it. Jimmy Dean – Regular Sausage has 2 % vitamin A and 0 % vitamin C. Jimmy Dean – Regular Sausage has 420 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Jimmy Dean – Regular Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Jimmy Dean – Regular Sausage provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Jimmy Dean – Regular Sausage provides 180g of 2,000 cal by leaving 1,820 cal.
Jimmy Dean – Regular Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jimmy Dean – Regular Sausage provides 15g fat for total of 67g. After 1 serving of Jimmy Dean – Regular Sausage, 52g is needed for heart health. Jimmy Dean – Regular Sausage provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Jimmy Dean – Regular Sausage causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Jimmy Dean – Regular Sausage is one of the possibilities. 1g is provided by Jimmy Dean – Regular Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jimmy Dean – Regular Sausage leaves 249g carbohydrates for low-carb dieting. 1 serving of Jimmy Dean – Regular Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Jimmy Dean – Regular Sausage leaves 75g sugar for daily intake threshold of sugar. Jimmy Dean – Regular Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jimmy Dean – Regular Sausage 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jimmy Dean – Regular Sausage. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Jimmy Dean – Regular Sausage.
There are similar foods to the Jimmy Dean – Regular Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Regular Pork Sausage, Sausage Regular, Regular Pork Sausage, Pork Sausage, Regular, and Regular.
The nutrients table of the Jimmy Dean – Regular Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jimmy Dean – Regular Sausage |
Nutrient values for Jimmy Dean – Regular Sausage |
|---|---|
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Serving size |
2 oz cooked |
|
Calories |
180 |
|
Carbs percentage |
2% |
|
Fat percentage |
75% |
|
Protein percentage |
22% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Jimmy Dean – Regular Sausage?
The alternative foods for Jimmy Dean – Regular Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jimmy Dean – Regular Sausage are listed below.
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Jimmy Dean – Pork Sausage is an alternative to Jimmy Dean – Regular Sausage because it has 180 calories, similar to Jimmy Dean – Regular Sausage. The Jimmy Dean – Pork Sausage has similar iron to Jimmy Dean – Regular Sausage, and similar calcium to Jimmy Dean – Regular Sausage. The Jimmy Dean – Pork Sausage has similar protein to Jimmy Dean – Regular Sausage. To learn more about Jimmy Dean – Pork Sausage, read related food calories, and a nutrition guide.