Jimmy Dean – Turkey Sausage Quesadilla is a Jimmy Dean type of food with 1 quesadilla serving size that provides 250 calories. Jimmy Dean – Turkey Sausage Quesadilla has 39% carbohydrate, and 37% fat, 24% protein in 100 gram of Jimmy Dean – Turkey Sausage Quesadilla. Jimmy Dean – Turkey Sausage Quesadilla nutrient values are 24 g carbohydrate, 15 g protein, and 10 g fat. Jimmy Dean – Turkey Sausage Quesadilla has the vitamins A, and C within it. Jimmy Dean – Turkey Sausage Quesadilla has 2 % vitamin A and 0 % vitamin C. Jimmy Dean – Turkey Sausage Quesadilla has 510 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Jimmy Dean – Turkey Sausage Quesadilla has 1 g dietary fiber, and 2 g sugar. 1 serving of Jimmy Dean – Turkey Sausage Quesadilla provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Jimmy Dean – Turkey Sausage Quesadilla provides 250g of 2,000 cal by leaving 1,750 cal.
Jimmy Dean – Turkey Sausage Quesadilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jimmy Dean – Turkey Sausage Quesadilla provides 10g fat for total of 67g. After 1 serving of Jimmy Dean – Turkey Sausage Quesadilla, 57g is needed for heart health. Jimmy Dean – Turkey Sausage Quesadilla provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Jimmy Dean – Turkey Sausage Quesadilla causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Jimmy Dean – Turkey Sausage Quesadilla is one of the possibilities. 24g is provided by Jimmy Dean – Turkey Sausage Quesadilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jimmy Dean – Turkey Sausage Quesadilla leaves 226g carbohydrates for low-carb dieting. 1 serving of Jimmy Dean – Turkey Sausage Quesadilla provides 2g sugar for daily 75g sugar intake. 1 serving of Jimmy Dean – Turkey Sausage Quesadilla leaves 73g sugar for daily intake threshold of sugar. Jimmy Dean – Turkey Sausage Quesadilla provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Jimmy Dean – Turkey Sausage Quesadilla 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jimmy Dean – Turkey Sausage Quesadilla. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Jimmy Dean – Turkey Sausage Quesadilla.
There are similar foods to the Jimmy Dean – Turkey Sausage Quesadilla in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Sausage Quesadilla, Jimmy Dean Turkey Sausage Quesadilla, Turkey Sausage Quesadilla, Turkey Sausage Breakfast Quesadilla, and Quesadilla – Pork Sausage.
The nutrients table of the Jimmy Dean – Turkey Sausage Quesadilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jimmy Dean – Turkey Sausage Quesadilla |
Nutrient values for Jimmy Dean – Turkey Sausage Quesadilla |
|---|---|
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Serving size |
1 quesadilla |
|
Calories |
250 |
|
Carbs percentage |
39% |
|
Fat percentage |
37% |
|
Protein percentage |
24% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Jimmy Dean – Turkey Sausage Quesadilla?
The alternative foods for Jimmy Dean – Turkey Sausage Quesadilla involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jimmy Dean – Turkey Sausage Quesadilla are listed below.
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Jimmy Dean Delights – Turkey Sausage Quesadilla is an alternative to Jimmy Dean – Turkey Sausage Quesadilla because it has 250 calories, similar to Jimmy Dean – Turkey Sausage Quesadilla. The Jimmy Dean Delights – Turkey Sausage Quesadilla has similar iron to Jimmy Dean – Turkey Sausage Quesadilla, and similar calcium to Jimmy Dean – Turkey Sausage Quesadilla. The Jimmy Dean Delights – Turkey Sausage Quesadilla has similar protein to Jimmy Dean – Turkey Sausage Quesadilla. To learn more about Jimmy Dean Delights – Turkey Sausage Quesadilla, read related food calories, and a nutrition guide.