Jimmy John’s – Country Club Unwich (No Mayo) is a Jimmy John’s type of food with 1 Wrap serving size that provides 250 calories. Jimmy John’s – Country Club Unwich (No Mayo) has 10% carbohydrate, and 39% fat, 51% protein in 100 gram of Jimmy John’s – Country Club Unwich (No Mayo). Jimmy John’s – Country Club Unwich (No Mayo) nutrient values are 6 g carbohydrate, 32 g protein, and 11 g fat. Jimmy John’s – Country Club Unwich (No Mayo) has the vitamins A, and C within it. Jimmy John’s – Country Club Unwich (No Mayo) has 0 % vitamin A and 0 % vitamin C. Jimmy John’s – Country Club Unwich (No Mayo) has 1410 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Jimmy John’s – Country Club Unwich (No Mayo) has 0 g dietary fiber, and 0 g sugar. 1 serving of Jimmy John’s – Country Club Unwich (No Mayo) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Jimmy John’s – Country Club Unwich (No Mayo) provides 250g of 2,000 cal by leaving 1,750 cal.
Jimmy John’s – Country Club Unwich (No Mayo) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jimmy John’s – Country Club Unwich (No Mayo) provides 11g fat for total of 67g. After 1 serving of Jimmy John’s – Country Club Unwich (No Mayo), 56g is needed for heart health. Jimmy John’s – Country Club Unwich (No Mayo) provides 1,410g for 2,300g by leaving 890g for daily sodium intake. Jimmy John’s – Country Club Unwich (No Mayo) causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Jimmy John’s – Country Club Unwich (No Mayo) is one of the possibilities. 6g is provided by Jimmy John’s – Country Club Unwich (No Mayo) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jimmy John’s – Country Club Unwich (No Mayo) leaves 244g carbohydrates for low-carb dieting. 1 serving of Jimmy John’s – Country Club Unwich (No Mayo) provides –g sugar for daily 75g sugar intake. 1 serving of Jimmy John’s – Country Club Unwich (No Mayo) leaves 75g sugar for daily intake threshold of sugar. Jimmy John’s – Country Club Unwich (No Mayo) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jimmy John’s – Country Club Unwich (No Mayo) 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jimmy John’s – Country Club Unwich (No Mayo). Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Jimmy John’s – Country Club Unwich (No Mayo).
There are similar foods to the Jimmy John’s – Country Club Unwich (No Mayo) in terms of nutrition, daily intake amount, and calorie amount. These are Country Club Unwich–no Mayo, Country Club Unwich No Mayo, Country Club Unwich With No Mayo, # 11 Country Club Unwich (No Mayo), and Country Club Unwich (Ez Mayo).
The nutrients table of the Jimmy John’s – Country Club Unwich (No Mayo) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jimmy John’s – Country Club Unwich (No Mayo) |
Nutrient values for Jimmy John’s – Country Club Unwich (No Mayo) |
|---|---|
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Serving size |
1 Wrap |
|
Calories |
250 |
|
Carbs percentage |
10% |
|
Fat percentage |
39% |
|
Protein percentage |
51% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
32 g |
|
Sodium |
1410 mg |
|
Potassium |
0 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jimmy John’s – Country Club Unwich (No Mayo)?
The alternative foods for Jimmy John’s – Country Club Unwich (No Mayo) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jimmy John’s – Country Club Unwich (No Mayo) are listed below.
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Sodexo Vending – Tuna Salad Wrap is an alternative to Jimmy John’s – Country Club Unwich (No Mayo) because it has 250 calories, similar to Jimmy John’s – Country Club Unwich (No Mayo). The Sodexo Vending – Tuna Salad Wrap has more iron than Jimmy John’s – Country Club Unwich (No Mayo), and more calcium than Jimmy John’s – Country Club Unwich (No Mayo). The Sodexo Vending – Tuna Salad Wrap has less protein than Jimmy John’s – Country Club Unwich (No Mayo). To learn more about Sodexo Vending – Tuna Salad Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s Grilled Snack Wrap – Wrap is an alternative to Jimmy John’s – Country Club Unwich (No Mayo) because it has 250 calories, similar to Jimmy John’s – Country Club Unwich (No Mayo). The Mcdonald’s Grilled Snack Wrap – Wrap has more iron than Jimmy John’s – Country Club Unwich (No Mayo), and more calcium than Jimmy John’s – Country Club Unwich (No Mayo). The Mcdonald’s Grilled Snack Wrap – Wrap has less protein than Jimmy John’s – Country Club Unwich (No Mayo). To learn more about Mcdonald’s Grilled Snack Wrap – Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Bbq Snack Wrap is an alternative to Jimmy John’s – Country Club Unwich (No Mayo) because it has 250 calories, similar to Jimmy John’s – Country Club Unwich (No Mayo). The Mcdonald’s – Bbq Snack Wrap has more iron than Jimmy John’s – Country Club Unwich (No Mayo), and more calcium than Jimmy John’s – Country Club Unwich (No Mayo). The Mcdonald’s – Bbq Snack Wrap has less protein than Jimmy John’s – Country Club Unwich (No Mayo). To learn more about Mcdonald’s – Bbq Snack Wrap, read related food calories, and a nutrition guide.