Jing Zun – Bai Miao is a Jing Zun type of food with 1 serving serving size that provides 454 calories. Jing Zun – Bai Miao has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Jing Zun – Bai Miao . Jing Zun – Bai Miao nutrient values are 81 g carbohydrate, 15 g protein, and — g fat. Jing Zun – Bai Miao has the vitamins A, and C within it. Jing Zun – Bai Miao has — % vitamin A and — % vitamin C. Jing Zun – Bai Miao has 130 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Jing Zun – Bai Miao has — g dietary fiber, and — g sugar. 1 serving of Jing Zun – Bai Miao provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jing Zun – Bai Miao provides 454g of 2,000 cal by leaving 1,546 cal.
Jing Zun – Bai Miao and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jing Zun – Bai Miao provides –g fat for total of 67g. After 1 serving of Jing Zun – Bai Miao , 67g is needed for heart health. Jing Zun – Bai Miao provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Jing Zun – Bai Miao causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jing Zun – Bai Miao is one of the possibilities. 81g is provided by Jing Zun – Bai Miao for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jing Zun – Bai Miao leaves 169g carbohydrates for low-carb dieting. 1 serving of Jing Zun – Bai Miao provides –g sugar for daily 75g sugar intake. 1 serving of Jing Zun – Bai Miao leaves 75g sugar for daily intake threshold of sugar. Jing Zun – Bai Miao provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jing Zun – Bai Miao 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jing Zun – Bai Miao . Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Jing Zun – Bai Miao .
There are similar foods to the Jing Zun – Bai Miao in terms of nutrition, daily intake amount, and calorie amount. These are 白魚, 白魚軍艦, 白波 （しらなみ）, 明太子, and 海鮮.
The nutrients table of the Jing Zun – Bai Miao with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jing Zun – Bai Miao |
Nutrient values for Jing Zun – Bai Miao |
|---|---|
|
Serving size |
1 serving |
|
Calories |
454 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
81 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
15 g |
|
Sodium |
130 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Jing Zun – Bai Miao ?
The alternative foods for Jing Zun – Bai Miao involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jing Zun – Bai Miao are listed below.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (beriberisutoroberi ramurezun kiyarameru) is an alternative to Jing Zun – Bai Miao because it has 454 calories, similar to Jing Zun – Bai Miao . The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (beriberisutoroberi ramurezun kiyarameru) has similar iron to Jing Zun – Bai Miao , and similar calcium to Jing Zun – Bai Miao . The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (beriberisutoroberi ramurezun kiyarameru) has less protein than Jing Zun – Bai Miao . To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (beriberisutoroberi ramurezun kiyarameru), read related food calories, and a nutrition guide.
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Jing Zun – kiku is an alternative to Jing Zun – Bai Miao because it has 454 calories, similar to Jing Zun – Bai Miao . The Jing Zun – kiku has similar iron to Jing Zun – Bai Miao , and similar calcium to Jing Zun – Bai Miao . The Jing Zun – kiku has less protein than Jing Zun – Bai Miao . To learn more about Jing Zun – kiku, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon beriberisutoroberi kiyarameru) is an alternative to Jing Zun – Bai Miao because it has 454 calories, similar to Jing Zun – Bai Miao . The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon beriberisutoroberi kiyarameru) has similar iron to Jing Zun – Bai Miao , and similar calcium to Jing Zun – Bai Miao . The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon beriberisutoroberi kiyarameru) has less protein than Jing Zun – Bai Miao . To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (kiyarameruribon beriberisutoroberi kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo Da Na Yan azuki sutoroberi) is an alternative to Jing Zun – Bai Miao because it has 454 calories, similar to Jing Zun – Bai Miao . The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo Da Na Yan azuki sutoroberi) has similar iron to Jing Zun – Bai Miao , and similar calcium to Jing Zun – Bai Miao . The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo Da Na Yan azuki sutoroberi) has less protein than Jing Zun – Bai Miao . To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (gosutowarudo Da Na Yan azuki sutoroberi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberichizukeki remonshiyabetsuto kiyarameru) is an alternative to Jing Zun – Bai Miao because it has 454 calories, similar to Jing Zun – Bai Miao . The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberichizukeki remonshiyabetsuto kiyarameru) has similar iron to Jing Zun – Bai Miao , and similar calcium to Jing Zun – Bai Miao . The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberichizukeki remonshiyabetsuto kiyarameru) has less protein than Jing Zun – Bai Miao . To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (sutoroberichizukeki remonshiyabetsuto kiyarameru), read related food calories, and a nutrition guide.