The Jing Zun – Chui Ip mi Ji Wu Mu Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Jing Zun – Chui Ip mi Ji Wu Mu is a Jing Zun type of food with 1 serving serving size that provides 153 calories. Jing Zun – Chui Ip mi Ji Wu Mu has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Jing Zun – Chui Ip mi Ji Wu Mu . Jing Zun – Chui Ip mi Ji Wu Mu nutrient values are 29 g carbohydrate, 4 g protein, and — g fat. Jing Zun – Chui Ip mi Ji Wu Mu has the vitamins A, and C within it. Jing Zun – Chui Ip mi Ji Wu Mu has — % vitamin A and — % vitamin C. Jing Zun – Chui Ip mi Ji Wu Mu has 540 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Jing Zun – Chui Ip mi Ji Wu Mu has — g dietary fiber, and — g sugar. 1 serving of Jing Zun – Chui Ip mi Ji Wu Mu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jing Zun – Chui Ip mi Ji Wu Mu provides 153g of 2,000 cal by leaving 1,847 cal.

 

Jing Zun – Chui Ip mi Ji Wu Mu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jing Zun – Chui Ip mi Ji Wu Mu provides –g fat for total of 67g. After 1 serving of Jing Zun – Chui Ip mi Ji Wu Mu , 67g is needed for heart health. Jing Zun – Chui Ip mi Ji Wu Mu provides 540g for 2,300g by leaving 1,760g for daily sodium intake. Jing Zun – Chui Ip mi Ji Wu Mu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Jing Zun – Chui Ip mi Ji Wu Mu is one of the possibilities. 29g is provided by Jing Zun – Chui Ip mi Ji Wu Mu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jing Zun – Chui Ip mi Ji Wu Mu leaves 221g carbohydrates for low-carb dieting. 1 serving of Jing Zun – Chui Ip mi Ji Wu Mu provides –g sugar for daily 75g sugar intake. 1 serving of Jing Zun – Chui Ip mi Ji Wu Mu leaves 75g sugar for daily intake threshold of sugar. Jing Zun – Chui Ip mi Ji Wu Mu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Jing Zun – Chui Ip mi Ji Wu Mu 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jing Zun – Chui Ip mi Ji Wu Mu . Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of Jing Zun – Chui Ip mi Ji Wu Mu .

 

There are similar foods to the Jing Zun – Chui Ip mi Ji Wu Mu in terms of nutrition, daily intake amount, and calorie amount. These are 炊き込み鶏五目, 五目炊き込みご飯, 五目炊き込みご飯, and 五目炊き込みご飯.

 

The nutrients table of the Jing Zun – Chui Ip mi Ji Wu Mu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Jing Zun – Chui Ip mi Ji Wu Mu

Nutrient values for Jing Zun – Chui Ip mi Ji Wu Mu

Serving size

1 serving

Calories

153

Carbs percentage

100%

Fat percentage

0%

Protein percentage

100%

Carbs

29 g

Dietary fiber

— g

Sugar

— g

Fat

— g

Saturated

— g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

4 g

Sodium

540 mg

Potassium

— mg

Cholesterol

— mg

Vitamin a

— %

Vitamin c

— %

Calcium

— %

Iron

— %

What are the alternative foods for Jing Zun – Chui Ip mi Ji Wu Mu ?

The alternative foods for Jing Zun – Chui Ip mi Ji Wu Mu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jing Zun – Chui Ip mi Ji Wu Mu are listed below.

  1. Zhu Shi Hui She Jing Zun – sohutokurimu(banira) is an alternative to Jing Zun – Chui Ip mi Ji Wu Mu because it has 153 calories, similar to Jing Zun – Chui Ip mi Ji Wu Mu . The Zhu Shi Hui She Jing Zun – sohutokurimu(banira) has similar iron to Jing Zun – Chui Ip mi Ji Wu Mu , and similar calcium to Jing Zun – Chui Ip mi Ji Wu Mu . The Zhu Shi Hui She Jing Zun – sohutokurimu(banira) has less protein than Jing Zun – Chui Ip mi Ji Wu Mu . To learn more about Zhu Shi Hui She Jing Zun – sohutokurimu(banira), read related food calories, and a nutrition guide.

  2. B-R sateiwanaisukurimu – harouinhatsupidoru neko (orenzisorube) is an alternative to Jing Zun – Chui Ip mi Ji Wu Mu because it has 153 calories, similar to Jing Zun – Chui Ip mi Ji Wu Mu . The B-R sateiwanaisukurimu – harouinhatsupidoru neko (orenzisorube) has similar iron to Jing Zun – Chui Ip mi Ji Wu Mu , and similar calcium to Jing Zun – Chui Ip mi Ji Wu Mu . The B-R sateiwanaisukurimu – harouinhatsupidoru neko (orenzisorube) has less protein than Jing Zun – Chui Ip mi Ji Wu Mu . To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru neko (orenzisorube), read related food calories, and a nutrition guide.

  3. Jing Zun – Hong Gui is an alternative to Jing Zun – Chui Ip mi Ji Wu Mu because it has 153 calories, similar to Jing Zun – Chui Ip mi Ji Wu Mu . The Jing Zun – Hong Gui has similar iron to Jing Zun – Chui Ip mi Ji Wu Mu , and similar calcium to Jing Zun – Chui Ip mi Ji Wu Mu . The Jing Zun – Hong Gui has more protein than Jing Zun – Chui Ip mi Ji Wu Mu . To learn more about Jing Zun – Hong Gui , read related food calories, and a nutrition guide.

  4. sakurusankusu – huriYan Hai Tai onigiri(Shao Gui ) is an alternative to Jing Zun – Chui Ip mi Ji Wu Mu because it has 153 calories, similar to Jing Zun – Chui Ip mi Ji Wu Mu . The sakurusankusu – huriYan Hai Tai onigiri(Shao Gui ) has similar iron to Jing Zun – Chui Ip mi Ji Wu Mu , and similar calcium to Jing Zun – Chui Ip mi Ji Wu Mu . The sakurusankusu – huriYan Hai Tai onigiri(Shao Gui ) has less protein than Jing Zun – Chui Ip mi Ji Wu Mu . To learn more about sakurusankusu – huriYan Hai Tai onigiri(Shao Gui ), read related food calories, and a nutrition guide.

  5. Jing Zun – yukari is an alternative to Jing Zun – Chui Ip mi Ji Wu Mu because it has 153 calories, similar to Jing Zun – Chui Ip mi Ji Wu Mu . The Jing Zun – yukari has similar iron to Jing Zun – Chui Ip mi Ji Wu Mu , and similar calcium to Jing Zun – Chui Ip mi Ji Wu Mu . The Jing Zun – yukari has less protein than Jing Zun – Chui Ip mi Ji Wu Mu . To learn more about Jing Zun – yukari, read related food calories, and a nutrition guide.

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