Jing Zun – Hai Xian Sheng is a Jing Zun type of food with 1 serving serving size that provides 570 calories. Jing Zun – Hai Xian Sheng has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Jing Zun – Hai Xian Sheng . Jing Zun – Hai Xian Sheng nutrient values are 84 g carbohydrate, 27 g protein, and — g fat. Jing Zun – Hai Xian Sheng has the vitamins A, and C within it. Jing Zun – Hai Xian Sheng has — % vitamin A and — % vitamin C. Jing Zun – Hai Xian Sheng has 1800 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Jing Zun – Hai Xian Sheng has — g dietary fiber, and — g sugar. 1 serving of Jing Zun – Hai Xian Sheng provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jing Zun – Hai Xian Sheng provides 570g of 2,000 cal by leaving 1,430 cal.
Jing Zun – Hai Xian Sheng and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jing Zun – Hai Xian Sheng provides –g fat for total of 67g. After 1 serving of Jing Zun – Hai Xian Sheng , 67g is needed for heart health. Jing Zun – Hai Xian Sheng provides 1,800g for 2,300g by leaving 500g for daily sodium intake. Jing Zun – Hai Xian Sheng causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jing Zun – Hai Xian Sheng is one of the possibilities. 84g is provided by Jing Zun – Hai Xian Sheng for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jing Zun – Hai Xian Sheng leaves 166g carbohydrates for low-carb dieting. 1 serving of Jing Zun – Hai Xian Sheng provides –g sugar for daily 75g sugar intake. 1 serving of Jing Zun – Hai Xian Sheng leaves 75g sugar for daily intake threshold of sugar. Jing Zun – Hai Xian Sheng provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jing Zun – Hai Xian Sheng 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jing Zun – Hai Xian Sheng . Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Jing Zun – Hai Xian Sheng .
There are similar foods to the Jing Zun – Hai Xian Sheng in terms of nutrition, daily intake amount, and calorie amount. These are 海鮮, 海鮮特盛り, 海鮮巻, 海鮮ちらし海鮮大盛, and 鮮１０貫盛.
The nutrients table of the Jing Zun – Hai Xian Sheng with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jing Zun – Hai Xian Sheng |
Nutrient values for Jing Zun – Hai Xian Sheng |
|---|---|
|
Serving size |
1 serving |
|
Calories |
570 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
84 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
27 g |
|
Sodium |
1800 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Jing Zun – Hai Xian Sheng ?
The alternative foods for Jing Zun – Hai Xian Sheng involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jing Zun – Hai Xian Sheng are listed below.
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Sodexo Campus – Spinach & Ricotta Flat Bread is an alternative to Jing Zun – Hai Xian Sheng because it has 570 calories, similar to Jing Zun – Hai Xian Sheng . The Sodexo Campus – Spinach & Ricotta Flat Bread has more iron than Jing Zun – Hai Xian Sheng , and more calcium than Jing Zun – Hai Xian Sheng . The Sodexo Campus – Spinach & Ricotta Flat Bread has less protein than Jing Zun – Hai Xian Sheng . To learn more about Sodexo Campus – Spinach & Ricotta Flat Bread, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Chicken Spinach Lasagna is an alternative to Jing Zun – Hai Xian Sheng because it has 570 calories, similar to Jing Zun – Hai Xian Sheng . The Sodexo (Workplace, Campus, Healthcare) – Chicken Spinach Lasagna has more iron than Jing Zun – Hai Xian Sheng , and more calcium than Jing Zun – Hai Xian Sheng . The Sodexo (Workplace, Campus, Healthcare) – Chicken Spinach Lasagna has similar protein to Jing Zun – Hai Xian Sheng . To learn more about Sodexo (Workplace, Campus, Healthcare) – Chicken Spinach Lasagna, read related food calories, and a nutrition guide.
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Jing Zun – Xue Zi chirashi is an alternative to Jing Zun – Hai Xian Sheng because it has 570 calories, similar to Jing Zun – Hai Xian Sheng . The Jing Zun – Xue Zi chirashi has similar iron to Jing Zun – Hai Xian Sheng , and similar calcium to Jing Zun – Hai Xian Sheng . The Jing Zun – Xue Zi chirashi has less protein than Jing Zun – Hai Xian Sheng . To learn more about Jing Zun – Xue Zi chirashi, read related food calories, and a nutrition guide.
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deiriyamazaki – Chao Fan Bian Dang is an alternative to Jing Zun – Hai Xian Sheng because it has 570 calories, similar to Jing Zun – Hai Xian Sheng . The deiriyamazaki – Chao Fan Bian Dang has similar iron to Jing Zun – Hai Xian Sheng , and similar calcium to Jing Zun – Hai Xian Sheng . The deiriyamazaki – Chao Fan Bian Dang has less protein than Jing Zun – Hai Xian Sheng . To learn more about deiriyamazaki – Chao Fan Bian Dang , read related food calories, and a nutrition guide.