john morrell – Bacon is a john morrell type of food with 2 slices serving size that provides 100 calories. john morrell – Bacon has 4% carbohydrate, and 80% fat, 16% protein in 100 gram of john morrell – Bacon. john morrell – Bacon nutrient values are 1 g carbohydrate, 4 g protein, and 9 g fat. john morrell – Bacon has the vitamins A, and C within it. john morrell – Bacon has 0 % vitamin A and 0 % vitamin C. john morrell – Bacon has 300 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. john morrell – Bacon has 0 g dietary fiber, and 0 g sugar. 1 serving of john morrell – Bacon provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. john morrell – Bacon provides 100g of 2,000 cal by leaving 1,900 cal.
john morrell – Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. john morrell – Bacon provides 9g fat for total of 67g. After 1 serving of john morrell – Bacon, 58g is needed for heart health. john morrell – Bacon provides 300g for 2,300g by leaving 2,000g for daily sodium intake. john morrell – Bacon causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with john morrell – Bacon is one of the possibilities. 1g is provided by john morrell – Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of john morrell – Bacon leaves 249g carbohydrates for low-carb dieting. 1 serving of john morrell – Bacon provides –g sugar for daily 75g sugar intake. 1 serving of john morrell – Bacon leaves 75g sugar for daily intake threshold of sugar. john morrell – Bacon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of john morrell – Bacon 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of john morrell – Bacon. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of john morrell – Bacon.
There are similar foods to the john morrell – Bacon in terms of nutrition, daily intake amount, and calorie amount. These are bacon, Bacon, Canadian Bacon, Canadian Bacon, and Beef Bacon.
The nutrients table of the john morrell – Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
john morrell – Bacon |
Nutrient values for john morrell – Bacon |
|---|---|
|
Serving size |
2 slices |
|
Calories |
100 |
|
Carbs percentage |
4% |
|
Fat percentage |
80% |
|
Protein percentage |
16% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for john morrell – Bacon?
The alternative foods for john morrell – Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to john morrell – Bacon are listed below.
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Weight Watchers – Multi-Grain Bread is an alternative to john morrell – Bacon because it has 100 calories, similar to john morrell – Bacon. The Weight Watchers – Multi-Grain Bread has more iron than john morrell – Bacon, and more calcium than john morrell – Bacon. The Weight Watchers – Multi-Grain Bread has more protein than john morrell – Bacon. To learn more about Weight Watchers – Multi-Grain Bread, read related food calories, and a nutrition guide.
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St. Rosens Rye Bread – Bread is an alternative to john morrell – Bacon because it has 100 calories, similar to john morrell – Bacon. The St. Rosens Rye Bread – Bread has more iron than john morrell – Bacon, and more calcium than john morrell – Bacon. The St. Rosens Rye Bread – Bread has less protein than john morrell – Bacon. To learn more about St. Rosens Rye Bread – Bread, read related food calories, and a nutrition guide.
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Nature’s Own bread – Sandwich is an alternative to john morrell – Bacon because it has 100 calories, similar to john morrell – Bacon. The Nature’s Own bread – Sandwich has more iron than john morrell – Bacon, and more calcium than john morrell – Bacon. The Nature’s Own bread – Sandwich has more protein than john morrell – Bacon. To learn more about Nature’s Own bread – Sandwich, read related food calories, and a nutrition guide.
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Weight Watchers – Multigrain is an alternative to john morrell – Bacon because it has 100 calories, similar to john morrell – Bacon. The Weight Watchers – Multigrain has more iron than john morrell – Bacon, and more calcium than john morrell – Bacon. The Weight Watchers – Multigrain has similar protein to john morrell – Bacon. To learn more about Weight Watchers – Multigrain, read related food calories, and a nutrition guide.
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Dempsters – Body Wise 100% Whole Wheat Bread is an alternative to john morrell – Bacon because it has 100 calories, similar to john morrell – Bacon. The Dempsters – Body Wise 100% Whole Wheat Bread has more iron than john morrell – Bacon, and more calcium than john morrell – Bacon. The Dempsters – Body Wise 100% Whole Wheat Bread has similar protein to john morrell – Bacon. To learn more about Dempsters – Body Wise 100% Whole Wheat Bread, read related food calories, and a nutrition guide.