Johnsonville – Cheddar Brat is a Johnsonville type of food with 1 link serving size that provides 200 calories. Johnsonville – Cheddar Brat has 4% carbohydrate, and 79% fat, 17% protein in 100 gram of Johnsonville – Cheddar Brat. Johnsonville – Cheddar Brat nutrient values are 2 g carbohydrate, 8 g protein, and 17 g fat. Johnsonville – Cheddar Brat has the vitamins A, and C within it. Johnsonville – Cheddar Brat has 0 % vitamin A and 0 % vitamin C. Johnsonville – Cheddar Brat has 620 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Johnsonville – Cheddar Brat has 0 g dietary fiber, and 0 g sugar. 1 serving of Johnsonville – Cheddar Brat provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Johnsonville – Cheddar Brat provides 200g of 2,000 cal by leaving 1,800 cal.
Johnsonville – Cheddar Brat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Johnsonville – Cheddar Brat provides 17g fat for total of 67g. After 1 serving of Johnsonville – Cheddar Brat, 50g is needed for heart health. Johnsonville – Cheddar Brat provides 620g for 2,300g by leaving 1,680g for daily sodium intake. Johnsonville – Cheddar Brat causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Johnsonville – Cheddar Brat is one of the possibilities. 2g is provided by Johnsonville – Cheddar Brat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Johnsonville – Cheddar Brat leaves 248g carbohydrates for low-carb dieting. 1 serving of Johnsonville – Cheddar Brat provides –g sugar for daily 75g sugar intake. 1 serving of Johnsonville – Cheddar Brat leaves 75g sugar for daily intake threshold of sugar. Johnsonville – Cheddar Brat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Johnsonville – Cheddar Brat 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Johnsonville – Cheddar Brat. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Johnsonville – Cheddar Brat.
There are similar foods to the Johnsonville – Cheddar Brat in terms of nutrition, daily intake amount, and calorie amount. These are cheddar brat patty, Cheddar Brat (2021), Jalapeno Cheddar Brat-lm, Brat, Cheddar Cheese & Bacon, and Beddar Cheddar Brat.
The nutrients table of the Johnsonville – Cheddar Brat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Johnsonville – Cheddar Brat |
Nutrient values for Johnsonville – Cheddar Brat |
|---|---|
|
Serving size |
1 link |
|
Calories |
200 |
|
Carbs percentage |
4% |
|
Fat percentage |
79% |
|
Protein percentage |
17% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
17 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
620 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Johnsonville – Cheddar Brat?
The alternative foods for Johnsonville – Cheddar Brat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Johnsonville – Cheddar Brat are listed below.
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Johnsonville – Pork and Chicken Italian Sausage – Mild Italian is an alternative to Johnsonville – Cheddar Brat because it has 200 calories, similar to Johnsonville – Cheddar Brat. The Johnsonville – Pork and Chicken Italian Sausage – Mild Italian has more iron than Johnsonville – Cheddar Brat, and less calcium than Johnsonville – Cheddar Brat. The Johnsonville – Pork and Chicken Italian Sausage – Mild Italian has more protein than Johnsonville – Cheddar Brat. To learn more about Johnsonville – Pork and Chicken Italian Sausage – Mild Italian, read related food calories, and a nutrition guide.
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Johnsonville – Smoked Sausage & Cheddar Cheese is an alternative to Johnsonville – Cheddar Brat because it has 200 calories, similar to Johnsonville – Cheddar Brat. The Johnsonville – Smoked Sausage & Cheddar Cheese has similar iron to Johnsonville – Cheddar Brat, and similar calcium to Johnsonville – Cheddar Brat. The Johnsonville – Smoked Sausage & Cheddar Cheese has similar protein to Johnsonville – Cheddar Brat. To learn more about Johnsonville – Smoked Sausage & Cheddar Cheese, read related food calories, and a nutrition guide.
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Johnsonville – Pork and Chicken Sausage is an alternative to Johnsonville – Cheddar Brat because it has 200 calories, similar to Johnsonville – Cheddar Brat. The Johnsonville – Pork and Chicken Sausage has more iron than Johnsonville – Cheddar Brat, and less calcium than Johnsonville – Cheddar Brat. The Johnsonville – Pork and Chicken Sausage has more protein than Johnsonville – Cheddar Brat. To learn more about Johnsonville – Pork and Chicken Sausage, read related food calories, and a nutrition guide.
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Heb – Red Pepper Italian Style Chicken Sausage is an alternative to Johnsonville – Cheddar Brat because it has 200 calories, similar to Johnsonville – Cheddar Brat. The Heb – Red Pepper Italian Style Chicken Sausage has more iron than Johnsonville – Cheddar Brat, and less calcium than Johnsonville – Cheddar Brat. The Heb – Red Pepper Italian Style Chicken Sausage has more protein than Johnsonville – Cheddar Brat. To learn more about Heb – Red Pepper Italian Style Chicken Sausage, read related food calories, and a nutrition guide.