Jone’s – Turkey Sausage Links is a Jone’s type of food with 4 links serving size that provides 90 calories. Jone’s – Turkey Sausage Links has 10% carbohydrate, and 43% fat, 48% protein in 100 gram of Jone’s – Turkey Sausage Links. Jone’s – Turkey Sausage Links nutrient values are 2 g carbohydrate, 10 g protein, and 4 g fat. Jone’s – Turkey Sausage Links has the vitamins A, and C within it. Jone’s – Turkey Sausage Links has 0 % vitamin A and 0 % vitamin C. Jone’s – Turkey Sausage Links has 420 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Jone’s – Turkey Sausage Links has 0 g dietary fiber, and 0 g sugar. 1 serving of Jone’s – Turkey Sausage Links provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jone’s – Turkey Sausage Links provides 90g of 2,000 cal by leaving 1,910 cal.
Jone’s – Turkey Sausage Links and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jone’s – Turkey Sausage Links provides 4g fat for total of 67g. After 1 serving of Jone’s – Turkey Sausage Links, 63g is needed for heart health. Jone’s – Turkey Sausage Links provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Jone’s – Turkey Sausage Links causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Jone’s – Turkey Sausage Links is one of the possibilities. 2g is provided by Jone’s – Turkey Sausage Links for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jone’s – Turkey Sausage Links leaves 248g carbohydrates for low-carb dieting. 1 serving of Jone’s – Turkey Sausage Links provides –g sugar for daily 75g sugar intake. 1 serving of Jone’s – Turkey Sausage Links leaves 75g sugar for daily intake threshold of sugar. Jone’s – Turkey Sausage Links provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jone’s – Turkey Sausage Links 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jone’s – Turkey Sausage Links. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Jone’s – Turkey Sausage Links.
There are similar foods to the Jone’s – Turkey Sausage Links in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Sausage Links, Pork Sausage Links, Mild Pork Sausage Links, Turkey Sausage Patties, and All Natural Pork Sausage Links.
The nutrients table of the Jone’s – Turkey Sausage Links with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jone’s – Turkey Sausage Links |
Nutrient values for Jone’s – Turkey Sausage Links |
|---|---|
|
Serving size |
4 links |
|
Calories |
90 |
|
Carbs percentage |
10% |
|
Fat percentage |
43% |
|
Protein percentage |
48% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
420 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Jone’s – Turkey Sausage Links?
The alternative foods for Jone’s – Turkey Sausage Links involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jone’s – Turkey Sausage Links are listed below.
-
Jones Turkey – All Natural Turkey Sausage is an alternative to Jone’s – Turkey Sausage Links because it has 90 calories, similar to Jone’s – Turkey Sausage Links. The Jones Turkey – All Natural Turkey Sausage has similar iron to Jone’s – Turkey Sausage Links, and similar calcium to Jone’s – Turkey Sausage Links. The Jones Turkey – All Natural Turkey Sausage has similar protein to Jone’s – Turkey Sausage Links. To learn more about Jones Turkey – All Natural Turkey Sausage, read related food calories, and a nutrition guide.
-
Jones – Turkey Sausage is an alternative to Jone’s – Turkey Sausage Links because it has 90 calories, similar to Jone’s – Turkey Sausage Links. The Jones – Turkey Sausage has similar iron to Jone’s – Turkey Sausage Links, and similar calcium to Jone’s – Turkey Sausage Links. The Jones – Turkey Sausage has similar protein to Jone’s – Turkey Sausage Links. To learn more about Jones – Turkey Sausage, read related food calories, and a nutrition guide.