Jones – Canadian Bacon is a Jones type of food with 3 slices serving size that provides 60 calories. Jones – Canadian Bacon has 7% carbohydrate, and 16% fat, 77% protein in 100 gram of Jones – Canadian Bacon. Jones – Canadian Bacon nutrient values are 1 g carbohydrate, 11 g protein, and 1 g fat. Jones – Canadian Bacon has the vitamins A, and C within it. Jones – Canadian Bacon has 0 % vitamin A and 25 % vitamin C. Jones – Canadian Bacon has 460 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Jones – Canadian Bacon has 0 g dietary fiber, and 1 g sugar. 1 serving of Jones – Canadian Bacon provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jones – Canadian Bacon provides 60g of 2,000 cal by leaving 1,940 cal.
Jones – Canadian Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jones – Canadian Bacon provides 1g fat for total of 67g. After 1 serving of Jones – Canadian Bacon, 66g is needed for heart health. Jones – Canadian Bacon provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Jones – Canadian Bacon causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Jones – Canadian Bacon is one of the possibilities. 1g is provided by Jones – Canadian Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jones – Canadian Bacon leaves 249g carbohydrates for low-carb dieting. 1 serving of Jones – Canadian Bacon provides 1g sugar for daily 75g sugar intake. 1 serving of Jones – Canadian Bacon leaves 74g sugar for daily intake threshold of sugar. Jones – Canadian Bacon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jones – Canadian Bacon 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jones – Canadian Bacon. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Jones – Canadian Bacon.
There are similar foods to the Jones – Canadian Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Canadian Bacon, canadian bacon, Canadian Bacon, Canadian Bacon, and -canadian Bacon.
The nutrients table of the Jones – Canadian Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jones – Canadian Bacon |
Nutrient values for Jones – Canadian Bacon |
|---|---|
|
Serving size |
3 slices |
|
Calories |
60 |
|
Carbs percentage |
7% |
|
Fat percentage |
16% |
|
Protein percentage |
77% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
460 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
25 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for Jones – Canadian Bacon?
The alternative foods for Jones – Canadian Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jones – Canadian Bacon are listed below.
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Private Selection – Oven Roasted Turkey Breast- C is an alternative to Jones – Canadian Bacon because it has 60 calories, similar to Jones – Canadian Bacon. The Private Selection – Oven Roasted Turkey Breast- C has more iron than Jones – Canadian Bacon, and less calcium than Jones – Canadian Bacon. The Private Selection – Oven Roasted Turkey Breast- C has similar protein to Jones – Canadian Bacon. To learn more about Private Selection – Oven Roasted Turkey Breast- C, read related food calories, and a nutrition guide.
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Private Selection – Wildflower Honey Turkey Breast is an alternative to Jones – Canadian Bacon because it has 60 calories, similar to Jones – Canadian Bacon. The Private Selection – Wildflower Honey Turkey Breast has more iron than Jones – Canadian Bacon, and less calcium than Jones – Canadian Bacon. The Private Selection – Wildflower Honey Turkey Breast has similar protein to Jones – Canadian Bacon. To learn more about Private Selection – Wildflower Honey Turkey Breast, read related food calories, and a nutrition guide.
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Meijer – Canadian Bacon is an alternative to Jones – Canadian Bacon because it has 60 calories, similar to Jones – Canadian Bacon. The Meijer – Canadian Bacon has more iron than Jones – Canadian Bacon, and less calcium than Jones – Canadian Bacon. The Meijer – Canadian Bacon has less protein than Jones – Canadian Bacon. To learn more about Meijer – Canadian Bacon, read related food calories, and a nutrition guide.
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Melba Toast – Whole Grain is an alternative to Jones – Canadian Bacon because it has 60 calories, similar to Jones – Canadian Bacon. The Melba Toast – Whole Grain has more iron than Jones – Canadian Bacon, and less calcium than Jones – Canadian Bacon. The Melba Toast – Whole Grain has less protein than Jones – Canadian Bacon. To learn more about Melba Toast – Whole Grain, read related food calories, and a nutrition guide.
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Oscar Mayer – Lean Smoked Ham is an alternative to Jones – Canadian Bacon because it has 60 calories, similar to Jones – Canadian Bacon. The Oscar Mayer – Lean Smoked Ham has more iron than Jones – Canadian Bacon, and less calcium than Jones – Canadian Bacon. The Oscar Mayer – Lean Smoked Ham has similar protein to Jones – Canadian Bacon. To learn more about Oscar Mayer – Lean Smoked Ham, read related food calories, and a nutrition guide.