Jordans – Crunchy Muesli is a Jordans type of food with 100 g serving size that provides 418 calories. Jordans – Crunchy Muesli has 66% carbohydrate, and 26% fat, 8% protein in 100 gram of Jordans – Crunchy Muesli. Jordans – Crunchy Muesli nutrient values are 69 g carbohydrate, 8 g protein, and 12 g fat. Jordans – Crunchy Muesli has the vitamins A, and C within it. Jordans – Crunchy Muesli has 0 % vitamin A and 0 % vitamin C. Jordans – Crunchy Muesli has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jordans – Crunchy Muesli has 6 g dietary fiber, and 25 g sugar. 1 serving of Jordans – Crunchy Muesli provides 0 % iron, 3 g polyunsaturated and 5 g unsaturated fat along with 2 g saturated fat. Jordans – Crunchy Muesli provides 418g of 2,000 cal by leaving 1,582 cal.
Jordans – Crunchy Muesli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jordans – Crunchy Muesli provides 12g fat for total of 67g. After 1 serving of Jordans – Crunchy Muesli, 55g is needed for heart health. Jordans – Crunchy Muesli provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jordans – Crunchy Muesli causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jordans – Crunchy Muesli is one of the possibilities. 69g is provided by Jordans – Crunchy Muesli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jordans – Crunchy Muesli leaves 181g carbohydrates for low-carb dieting. 1 serving of Jordans – Crunchy Muesli provides 25g sugar for daily 75g sugar intake. 1 serving of Jordans – Crunchy Muesli leaves 50g sugar for daily intake threshold of sugar. Jordans – Crunchy Muesli provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Jordans – Crunchy Muesli minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jordans – Crunchy Muesli. Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Jordans – Crunchy Muesli.
There are similar foods to the Jordans – Crunchy Muesli in terms of nutrition, daily intake amount, and calorie amount. These are Crunchy Muesli, Muesli Jordans, Muesli, Chocolate Crunchy Muesli, and Crunchy Naturel Muesli.
The nutrients table of the Jordans – Crunchy Muesli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jordans – Crunchy Muesli |
Nutrient values for Jordans – Crunchy Muesli |
|---|---|
|
Serving size |
100 g |
|
Calories |
418 |
|
Carbs percentage |
66% |
|
Fat percentage |
26% |
|
Protein percentage |
8% |
|
Carbs |
69 g |
|
Dietary fiber |
6 g |
|
Sugar |
25 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jordans – Crunchy Muesli?
The alternative foods for Jordans – Crunchy Muesli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jordans – Crunchy Muesli are listed below.
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Zhong Lao Nian Nai Fen (Sen Yong Pai ) is an alternative to Jordans – Crunchy Muesli because it has 418 calories, similar to Jordans – Crunchy Muesli. The Zhong Lao Nian Nai Fen (Sen Yong Pai ) has more iron than Jordans – Crunchy Muesli, and more calcium than Jordans – Crunchy Muesli. The Zhong Lao Nian Nai Fen (Sen Yong Pai ) has more protein than Jordans – Crunchy Muesli. To learn more about Zhong Lao Nian Nai Fen (Sen Yong Pai ), read related food calories, and a nutrition guide.
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Huang Dou Fen is an alternative to Jordans – Crunchy Muesli because it has 418 calories, similar to Jordans – Crunchy Muesli. The Huang Dou Fen has more iron than Jordans – Crunchy Muesli, and more calcium than Jordans – Crunchy Muesli. The Huang Dou Fen has more protein than Jordans – Crunchy Muesli. To learn more about Huang Dou Fen , read related food calories, and a nutrition guide.