Jugo Juice – Smoked Turkey Wrap is a Jugo Juice type of food with 1 wrap serving size that provides 538 calories. Jugo Juice – Smoked Turkey Wrap has 44% carbohydrate, and 37% fat, 19% protein in 100 gram of Jugo Juice – Smoked Turkey Wrap. Jugo Juice – Smoked Turkey Wrap nutrient values are 61 g carbohydrate, 27 g protein, and 23 g fat. Jugo Juice – Smoked Turkey Wrap has the vitamins A, and C within it. Jugo Juice – Smoked Turkey Wrap has 59 % vitamin A and 13 % vitamin C. Jugo Juice – Smoked Turkey Wrap has 1372 mg sodium, 0 mg potassium, 58 mg cholesterol, and 0 g trans fat. Jugo Juice – Smoked Turkey Wrap has 5 g dietary fiber, and 12 g sugar. 1 serving of Jugo Juice – Smoked Turkey Wrap provides 32 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Jugo Juice – Smoked Turkey Wrap provides 538g of 2,000 cal by leaving 1,462 cal.
Jugo Juice – Smoked Turkey Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jugo Juice – Smoked Turkey Wrap provides 23g fat for total of 67g. After 1 serving of Jugo Juice – Smoked Turkey Wrap, 44g is needed for heart health. Jugo Juice – Smoked Turkey Wrap provides 1,372g for 2,300g by leaving 928g for daily sodium intake. Jugo Juice – Smoked Turkey Wrap causes 58g for the threshold of 300g by leaving 242g cholesterol threshold amount daily.
Having a low-carb diet with Jugo Juice – Smoked Turkey Wrap is one of the possibilities. 61g is provided by Jugo Juice – Smoked Turkey Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jugo Juice – Smoked Turkey Wrap leaves 189g carbohydrates for low-carb dieting. 1 serving of Jugo Juice – Smoked Turkey Wrap provides 12g sugar for daily 75g sugar intake. 1 serving of Jugo Juice – Smoked Turkey Wrap leaves 63g sugar for daily intake threshold of sugar. Jugo Juice – Smoked Turkey Wrap provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Jugo Juice – Smoked Turkey Wrap 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jugo Juice – Smoked Turkey Wrap. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Jugo Juice – Smoked Turkey Wrap.
There are similar foods to the Jugo Juice – Smoked Turkey Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Turkey Wrap, Smoked Turkey Wrap (Grilled), Smoked Turley Wrap, Breakfest Wrap, and Breakfast Wrap.
The nutrients table of the Jugo Juice – Smoked Turkey Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jugo Juice – Smoked Turkey Wrap |
Nutrient values for Jugo Juice – Smoked Turkey Wrap |
|---|---|
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Serving size |
1 wrap |
|
Calories |
538 |
|
Carbs percentage |
44% |
|
Fat percentage |
37% |
|
Protein percentage |
19% |
|
Carbs |
61 g |
|
Dietary fiber |
5 g |
|
Sugar |
12 g |
|
Fat |
23 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
1372 mg |
|
Potassium |
0 mg |
|
Cholesterol |
58 mg |
|
Vitamin a |
59 % |
|
Vitamin c |
13 % |
|
Calcium |
34 % |
|
Iron |
32 % |
What are the similar foods to Jugo Juice – Smoked Turkey Wrap?
The similar foods to Jugo Juice – Smoked Turkey Wrap involve alike nutritional values from the same Jugo Juice type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Jugo Juice – Smoked Turkey Wrap are listed below.
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Jugo Juice – Skinny Peach is a similar nourishment to Jugo Juice – Smoked Turkey Wrap because both of the Jugo Juice – Smoked Turkey Wrap and Jugo Juice – Skinny Peach are from Jugo Juice. The Jugo Juice – Smoked Turkey Wrap has more calories than Jugo Juice – Skinny Peach because Jugo Juice – Smoked Turkey Wrap has 538 calories, and it is 270 more calories than Jugo Juice – Skinny Peach. The Jugo Juice – Skinny Peach has less iron than Jugo Juice – Smoked Turkey Wrap, and less calcium than Jugo Juice – Smoked Turkey Wrap. The Jugo Juice – Skinny Peach has less protein than Jugo Juice – Smoked Turkey Wrap. To learn more about Jugo Juice – Skinny Peach, read related food calories, and a nutrition guide.
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Jugo Juice – Abundant Acai is a similar nourishment to Jugo Juice – Smoked Turkey Wrap because both of the Jugo Juice – Smoked Turkey Wrap and Jugo Juice – Abundant Acai are from Jugo Juice. The Jugo Juice – Smoked Turkey Wrap has more calories than Jugo Juice – Abundant Acai because Jugo Juice – Smoked Turkey Wrap has 538 calories, and it is 230 more calories than Jugo Juice – Abundant Acai. The Jugo Juice – Abundant Acai has less iron than Jugo Juice – Smoked Turkey Wrap, and less calcium than Jugo Juice – Smoked Turkey Wrap. The Jugo Juice – Abundant Acai has less protein than Jugo Juice – Smoked Turkey Wrap. To learn more about Jugo Juice – Abundant Acai, read related food calories, and a nutrition guide.
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Jugo Juice – Max Veg is a similar nourishment to Jugo Juice – Smoked Turkey Wrap because both of the Jugo Juice – Smoked Turkey Wrap and Jugo Juice – Max Veg are from Jugo Juice. The Jugo Juice – Smoked Turkey Wrap has more calories than Jugo Juice – Max Veg because Jugo Juice – Smoked Turkey Wrap has 538 calories, and it is 455 more calories than Jugo Juice – Max Veg. The Jugo Juice – Max Veg has less iron than Jugo Juice – Smoked Turkey Wrap, and less calcium than Jugo Juice – Smoked Turkey Wrap. The Jugo Juice – Max Veg has less protein than Jugo Juice – Smoked Turkey Wrap. To learn more about Jugo Juice – Max Veg, read related food calories, and a nutrition guide.
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Jugo Juice – Pilgrim Salad Stacker is a similar nourishment to Jugo Juice – Smoked Turkey Wrap because both of the Jugo Juice – Smoked Turkey Wrap and Jugo Juice – Pilgrim Salad Stacker are from Jugo Juice. The Jugo Juice – Smoked Turkey Wrap has more calories than Jugo Juice – Pilgrim Salad Stacker because Jugo Juice – Smoked Turkey Wrap has 538 calories, and it is 175 more calories than Jugo Juice – Pilgrim Salad Stacker. The Jugo Juice – Pilgrim Salad Stacker has less iron than Jugo Juice – Smoked Turkey Wrap, and less calcium than Jugo Juice – Smoked Turkey Wrap. The Jugo Juice – Pilgrim Salad Stacker has less protein than Jugo Juice – Smoked Turkey Wrap. To learn more about Jugo Juice – Pilgrim Salad Stacker, read related food calories, and a nutrition guide.
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Jugo Juice – Coco Plus is a similar nourishment to Jugo Juice – Smoked Turkey Wrap because both of the Jugo Juice – Smoked Turkey Wrap and Jugo Juice – Coco Plus are from Jugo Juice. The Jugo Juice – Smoked Turkey Wrap has more calories than Jugo Juice – Coco Plus because Jugo Juice – Smoked Turkey Wrap has 538 calories, and it is 366 more calories than Jugo Juice – Coco Plus. The Jugo Juice – Coco Plus has less iron than Jugo Juice – Smoked Turkey Wrap, and less calcium than Jugo Juice – Smoked Turkey Wrap. The Jugo Juice – Coco Plus has less protein than Jugo Juice – Smoked Turkey Wrap. To learn more about Jugo Juice – Coco Plus, read related food calories, and a nutrition guide.