Juice It Up – Mango Delight is a Juice It Up type of food with 16 ounces serving size that provides 180 calories. Juice It Up – Mango Delight has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Juice It Up – Mango Delight. Juice It Up – Mango Delight nutrient values are 45 g carbohydrate, 2 g protein, and 0 g fat. Juice It Up – Mango Delight has the vitamins A, and C within it. Juice It Up – Mango Delight has 0 % vitamin A and 80 % vitamin C. Juice It Up – Mango Delight has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Juice It Up – Mango Delight has 7 g dietary fiber, and 27 g sugar. 1 serving of Juice It Up – Mango Delight provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Juice It Up – Mango Delight provides 180g of 2,000 cal by leaving 1,820 cal.
Juice It Up – Mango Delight and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Juice It Up – Mango Delight provides –g fat for total of 67g. After 1 serving of Juice It Up – Mango Delight, 67g is needed for heart health. Juice It Up – Mango Delight provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Juice It Up – Mango Delight causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Juice It Up – Mango Delight is one of the possibilities. 45g is provided by Juice It Up – Mango Delight for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Juice It Up – Mango Delight leaves 205g carbohydrates for low-carb dieting. 1 serving of Juice It Up – Mango Delight provides 27g sugar for daily 75g sugar intake. 1 serving of Juice It Up – Mango Delight leaves 48g sugar for daily intake threshold of sugar. Juice It Up – Mango Delight provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Juice It Up – Mango Delight 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Juice It Up – Mango Delight. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Juice It Up – Mango Delight.
There are similar foods to the Juice It Up – Mango Delight in terms of nutrition, daily intake amount, and calorie amount. These are Mango Delight, Mango Delight, Mango Delight Smoothie, Strawberry Delight, and Strawberry Delight.
The nutrients table of the Juice It Up – Mango Delight with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Juice It Up – Mango Delight |
Nutrient values for Juice It Up – Mango Delight |
|---|---|
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Serving size |
16 ounces |
|
Calories |
180 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
45 g |
|
Dietary fiber |
7 g |
|
Sugar |
27 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
80 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the similar foods to Juice It Up – Mango Delight?
The similar foods to Juice It Up – Mango Delight involve alike nutritional values from the same Juice It Up type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Juice It Up – Mango Delight are listed below.
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Juice It Up – Protein Blast is a similar nourishment to Juice It Up – Mango Delight because both of the Juice It Up – Mango Delight and Juice It Up – Protein Blast are from Juice It Up. The Juice It Up – Mango Delight has less calories than Juice It Up – Protein Blast because Juice It Up – Mango Delight has 180 calories, and it is 390 less calories than Juice It Up – Protein Blast. The Juice It Up – Protein Blast has more iron than Juice It Up – Mango Delight, and more calcium than Juice It Up – Mango Delight. The Juice It Up – Protein Blast has more protein than Juice It Up – Mango Delight. To learn more about Juice It Up – Protein Blast, read related food calories, and a nutrition guide.