Jujubes – Candy is a Jujubes type of food with 46 pieces serving size that provides 120 calories. Jujubes – Candy has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Jujubes – Candy. Jujubes – Candy nutrient values are 32 g carbohydrate, 0 g protein, and 0 g fat. Jujubes – Candy has the vitamins A, and C within it. Jujubes – Candy has 0 % vitamin A and 0 % vitamin C. Jujubes – Candy has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jujubes – Candy has 0 g dietary fiber, and 21 g sugar. 1 serving of Jujubes – Candy provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jujubes – Candy provides 120g of 2,000 cal by leaving 1,880 cal.
Jujubes – Candy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jujubes – Candy provides –g fat for total of 67g. After 1 serving of Jujubes – Candy, 67g is needed for heart health. Jujubes – Candy provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jujubes – Candy causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jujubes – Candy is one of the possibilities. 32g is provided by Jujubes – Candy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jujubes – Candy leaves 218g carbohydrates for low-carb dieting. 1 serving of Jujubes – Candy provides 21g sugar for daily 75g sugar intake. 1 serving of Jujubes – Candy leaves 54g sugar for daily intake threshold of sugar. Jujubes – Candy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jujubes – Candy 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jujubes – Candy. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Jujubes – Candy.
There are similar foods to the Jujubes – Candy in terms of nutrition, daily intake amount, and calorie amount. These are jujubes candy, Candy, Jujubes Candy, Jujubes Candy, and Jujubes Candy.
The nutrients table of the Jujubes – Candy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jujubes – Candy |
Nutrient values for Jujubes – Candy |
|---|---|
|
Serving size |
46 pieces |
|
Calories |
120 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
32 g |
|
Dietary fiber |
0 g |
|
Sugar |
21 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |