Jus by Julie – Almond Breeze is a Jus by Julie type of food with 8 oz serving size that provides 135 calories. Jus by Julie – Almond Breeze has 55% carbohydrate, and 31% fat, 14% protein in 100 gram of Jus by Julie – Almond Breeze. Jus by Julie – Almond Breeze nutrient values are 20 g carbohydrate, 5 g protein, and 5 g fat. Jus by Julie – Almond Breeze has the vitamins A, and C within it. Jus by Julie – Almond Breeze has 0 % vitamin A and 0 % vitamin C. Jus by Julie – Almond Breeze has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jus by Julie – Almond Breeze has 3 g dietary fiber, and 11 g sugar. 1 serving of Jus by Julie – Almond Breeze provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jus by Julie – Almond Breeze provides 135g of 2,000 cal by leaving 1,865 cal.
Jus by Julie – Almond Breeze and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jus by Julie – Almond Breeze provides 5g fat for total of 67g. After 1 serving of Jus by Julie – Almond Breeze, 62g is needed for heart health. Jus by Julie – Almond Breeze provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Jus by Julie – Almond Breeze causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jus by Julie – Almond Breeze is one of the possibilities. 20g is provided by Jus by Julie – Almond Breeze for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jus by Julie – Almond Breeze leaves 230g carbohydrates for low-carb dieting. 1 serving of Jus by Julie – Almond Breeze provides 11g sugar for daily 75g sugar intake. 1 serving of Jus by Julie – Almond Breeze leaves 64g sugar for daily intake threshold of sugar. Jus by Julie – Almond Breeze provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Jus by Julie – Almond Breeze 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jus by Julie – Almond Breeze. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Jus by Julie – Almond Breeze.
There are similar foods to the Jus by Julie – Almond Breeze in terms of nutrition, daily intake amount, and calorie amount. These are 5 – Almond Breeze, Almond Breeze smoothie #5, Almond, Pb & Jus, and PB & Jus.
The nutrients table of the Jus by Julie – Almond Breeze with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jus by Julie – Almond Breeze |
Nutrient values for Jus by Julie – Almond Breeze |
|---|---|
|
Serving size |
8 oz |
|
Calories |
135 |
|
Carbs percentage |
55% |
|
Fat percentage |
31% |
|
Protein percentage |
14% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
11 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
5 % |
What are the alternative foods for Jus by Julie – Almond Breeze?
The alternative foods for Jus by Julie – Almond Breeze involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jus by Julie – Almond Breeze are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Shrimp Jambalaya is an alternative to Jus by Julie – Almond Breeze because it has 135 calories, similar to Jus by Julie – Almond Breeze. The UNC Chapel Hill CDS Carolina Dining Services – Shrimp Jambalaya has less iron than Jus by Julie – Almond Breeze, and more calcium than Jus by Julie – Almond Breeze. The UNC Chapel Hill CDS Carolina Dining Services – Shrimp Jambalaya has more protein than Jus by Julie – Almond Breeze. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Shrimp Jambalaya, read related food calories, and a nutrition guide.