Kaizen – Protein is a Kaizen type of food with 1 scoop serving size that provides 150 calories. Kaizen – Protein has 3% carbohydrate, and 0% fat, 97% protein in 100 gram of Kaizen – Protein. Kaizen – Protein nutrient values are 1 g carbohydrate, 35 g protein, and 0 g fat. Kaizen – Protein has the vitamins A, and C within it. Kaizen – Protein has 0 % vitamin A and 0 % vitamin C. Kaizen – Protein has 50 mg sodium, 176 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kaizen – Protein has 0 g dietary fiber, and 0 g sugar. 1 serving of Kaizen – Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kaizen – Protein provides 150g of 2,000 cal by leaving 1,850 cal.
Kaizen – Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kaizen – Protein provides –g fat for total of 67g. After 1 serving of Kaizen – Protein, 67g is needed for heart health. Kaizen – Protein provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Kaizen – Protein causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kaizen – Protein is one of the possibilities. 1g is provided by Kaizen – Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kaizen – Protein leaves 249g carbohydrates for low-carb dieting. 1 serving of Kaizen – Protein provides –g sugar for daily 75g sugar intake. 1 serving of Kaizen – Protein leaves 75g sugar for daily intake threshold of sugar. Kaizen – Protein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kaizen – Protein 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kaizen – Protein. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Kaizen – Protein.
There are similar foods to the Kaizen – Protein in terms of nutrition, daily intake amount, and calorie amount. These are whey protein, Vegan Protein, Protein Powder, Protein Powder, and Whey Protein Shake.
The nutrients table of the Kaizen – Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Kaizen – Protein |
Nutrient values for Kaizen – Protein |
---|---|
Serving size |
1 scoop |
Calories |
150 |
Carbs percentage |
3% |
Fat percentage |
0% |
Protein percentage |
97% |
Carbs |
1 g |
Dietary fiber |
0 g |
Sugar |
0 g |
Fat |
0 g |
Saturated |
0 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
35 g |
Sodium |
50 mg |
Potassium |
176 mg |
Cholesterol |
0 mg |
Vitamin a |
0 % |
Vitamin c |
0 % |
Calcium |
18 % |
Iron |
0 % |
What are the alternative foods for Kaizen – Protein?
The alternative foods for Kaizen – Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kaizen – Protein are listed below.
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Nutrilite – Chocolate Whey Protein is an alternative to Kaizen – Protein because it has 150 calories, similar to Kaizen – Protein. The Nutrilite – Chocolate Whey Protein has similar iron to Kaizen – Protein, and less calcium than Kaizen – Protein. The Nutrilite – Chocolate Whey Protein has less protein than Kaizen – Protein. To learn more about Nutrilite – Chocolate Whey Protein, read related food calories, and a nutrition guide.
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Muscle Milk Chocolate – Protein Powder is an alternative to Kaizen – Protein because it has 150 calories, similar to Kaizen – Protein. The Muscle Milk Chocolate – Protein Powder has more iron than Kaizen – Protein, and more calcium than Kaizen – Protein. The Muscle Milk Chocolate – Protein Powder has less protein than Kaizen – Protein. To learn more about Muscle Milk Chocolate – Protein Powder, read related food calories, and a nutrition guide.
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Bodybuilding.Com (38 g) – 100% Casein Cookies & Cream (38 G) is an alternative to Kaizen – Protein because it has 150 calories, similar to Kaizen – Protein. The Bodybuilding.Com (38 g) – 100% Casein Cookies & Cream (38 G) has similar iron to Kaizen – Protein, and less calcium than Kaizen – Protein. The Bodybuilding.Com (38 g) – 100% Casein Cookies & Cream (38 G) has less protein than Kaizen – Protein. To learn more about Bodybuilding.Com (38 g) – 100% Casein Cookies & Cream (38 G), read related food calories, and a nutrition guide.
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Muscle Milk – Protein is an alternative to Kaizen – Protein because it has 150 calories, similar to Kaizen – Protein. The Muscle Milk – Protein has more iron than Kaizen – Protein, and more calcium than Kaizen – Protein. The Muscle Milk – Protein has less protein than Kaizen – Protein. To learn more about Muscle Milk – Protein, read related food calories, and a nutrition guide.
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Six Star Muscle – Whey Protein is an alternative to Kaizen – Protein because it has 150 calories, similar to Kaizen – Protein. The Six Star Muscle – Whey Protein has similar iron to Kaizen – Protein, and less calcium than Kaizen – Protein. The Six Star Muscle – Whey Protein has less protein than Kaizen – Protein. To learn more about Six Star Muscle – Whey Protein, read related food calories, and a nutrition guide.