kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai is a kaneMei Shi type of food with 1 serving serving size that provides 154 calories. kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai. kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai nutrient values are 7 g carbohydrate, 8 g protein, and — g fat. kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai has the vitamins A, and C within it. kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai has — % vitamin A and — % vitamin C. kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai has 298 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai has — g dietary fiber, and — g sugar. 1 serving of kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai provides 154g of 2,000 cal by leaving 1,846 cal.
kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai provides –g fat for total of 67g. After 1 serving of kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai, 67g is needed for heart health. kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai provides 298g for 2,300g by leaving 2,002g for daily sodium intake. kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai is one of the possibilities. 7g is provided by kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai for the daily 250g carbohydrates intake for low-carb diet. 1 serving of kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai leaves 243g carbohydrates for low-carb dieting. 1 serving of kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai provides –g sugar for daily 75g sugar intake. 1 serving of kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai leaves 75g sugar for daily intake threshold of sugar. kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai.
There are similar foods to the kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai in terms of nutrition, daily intake amount, and calorie amount. These are 北海道産さんまのＲＯＬＬ, 三陸産さんまの梅肉大葉フライ, and さんまの梅肉大葉フライ.
The nutrients table of the kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai |
Nutrient values for kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai |
|---|---|
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Serving size |
1 serving |
|
Calories |
154 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
7 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
298 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai?
The alternative foods for kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai are listed below.
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sakurusankusu – Zi Wan noankoroBing is an alternative to kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai because it has 154 calories, similar to kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai. The sakurusankusu – Zi Wan noankoroBing has similar iron to kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai, and similar calcium to kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai. The sakurusankusu – Zi Wan noankoroBing has less protein than kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai. To learn more about sakurusankusu – Zi Wan noankoroBing , read related food calories, and a nutrition guide.
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Ri Ben makudonarudo – aisukiyaramerurate (M) is an alternative to kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai because it has 154 calories, similar to kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai. The Ri Ben makudonarudo – aisukiyaramerurate (M) has similar iron to kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai, and similar calcium to kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai. The Ri Ben makudonarudo – aisukiyaramerurate (M) has less protein than kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai. To learn more about Ri Ben makudonarudo – aisukiyaramerurate (M), read related food calories, and a nutrition guide.
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sutekihausu huorukusu – Sheng hamupureto (apetaiza) is an alternative to kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai because it has 154 calories, similar to kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai. The sutekihausu huorukusu – Sheng hamupureto (apetaiza) has similar iron to kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai, and similar calcium to kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai. The sutekihausu huorukusu – Sheng hamupureto (apetaiza) has less protein than kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai. To learn more about sutekihausu huorukusu – Sheng hamupureto (apetaiza), read related food calories, and a nutrition guide.
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Candies, fruit snacks, with high vitamin C is an alternative to kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai because it has 154 calories, similar to kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai. The Candies, fruit snacks, with high vitamin C has similar iron to kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai, and similar calcium to kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai. The Candies, fruit snacks, with high vitamin C has less protein than kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai. To learn more about Candies, fruit snacks, with high vitamin C, read related food calories, and a nutrition guide.
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sakurusankusu – Wu Gu ohagi Li an is an alternative to kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai because it has 154 calories, similar to kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai. The sakurusankusu – Wu Gu ohagi Li an has similar iron to kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai, and similar calcium to kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai. The sakurusankusu – Wu Gu ohagi Li an has less protein than kaneMei Shi – Bei Hai Dao Chan sanmanoDa Xie Mei hurai. To learn more about sakurusankusu – Wu Gu ohagi Li an, read related food calories, and a nutrition guide.