kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ is a kaneMei Shi type of food with 1 serving serving size that provides 207 calories. kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~. kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ nutrient values are 13 g carbohydrate, 7 g protein, and — g fat. kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ has the vitamins A, and C within it. kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ has — % vitamin A and — % vitamin C. kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ has 459 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ has — g dietary fiber, and — g sugar. 1 serving of kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ provides 207g of 2,000 cal by leaving 1,793 cal.
kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ provides –g fat for total of 67g. After 1 serving of kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~, 67g is needed for heart health. kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ provides 459g for 2,300g by leaving 1,841g for daily sodium intake. kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ is one of the possibilities. 13g is provided by kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ for the daily 250g carbohydrates intake for low-carb diet. 1 serving of kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ leaves 237g carbohydrates for low-carb dieting. 1 serving of kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ provides –g sugar for daily 75g sugar intake. 1 serving of kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ leaves 75g sugar for daily intake threshold of sugar. kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~.
There are similar foods to the kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ in terms of nutrition, daily intake amount, and calorie amount. These are 海老とアボカドのタルタルサラダ, 海老とアボカド, ハンバーガー, and 海老とアボカドのディッシュサラダ.
The nutrients table of the kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ |
Nutrient values for kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ |
---|---|
Serving size |
1 serving |
Calories |
207 |
Carbs percentage |
100% |
Fat percentage |
0% |
Protein percentage |
100% |
Carbs |
13 g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
7 g |
Sodium |
459 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~?
The alternative foods for kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ are listed below.
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B-R sateiwanaisukurimu – harouinhatsupidoru panda (Da Na Yan azuki) is an alternative to kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ because it has 207 calories, similar to kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~. The B-R sateiwanaisukurimu – harouinhatsupidoru panda (Da Na Yan azuki) has similar iron to kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~, and similar calcium to kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~. The B-R sateiwanaisukurimu – harouinhatsupidoru panda (Da Na Yan azuki) has less protein than kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru panda (Da Na Yan azuki), read related food calories, and a nutrition guide.
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bitsuguboi – ebihurai (Bei Hai Dao toYi Bu Dian Pu nomiShi Shi ) is an alternative to kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ because it has 207 calories, similar to kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~. The bitsuguboi – ebihurai (Bei Hai Dao toYi Bu Dian Pu nomiShi Shi ) has similar iron to kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~, and similar calcium to kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~. The bitsuguboi – ebihurai (Bei Hai Dao toYi Bu Dian Pu nomiShi Shi ) has less protein than kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~. To learn more about bitsuguboi – ebihurai (Bei Hai Dao toYi Bu Dian Pu nomiShi Shi ), read related food calories, and a nutrition guide.
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sutekihausu huorukusu – sumokusamonkarupatsuchiyoFeng is an alternative to kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ because it has 207 calories, similar to kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~. The sutekihausu huorukusu – sumokusamonkarupatsuchiyoFeng has similar iron to kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~, and similar calcium to kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~. The sutekihausu huorukusu – sumokusamonkarupatsuchiyoFeng has less protein than kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~. To learn more about sutekihausu huorukusu – sumokusamonkarupatsuchiyoFeng , read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinhatsupidoruusagi (kotsutonkiyandei) is an alternative to kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ because it has 207 calories, similar to kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~. The B-R sateiwanaisukurimu – harouinhatsupidoruusagi (kotsutonkiyandei) has similar iron to kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~, and similar calcium to kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~. The B-R sateiwanaisukurimu – harouinhatsupidoruusagi (kotsutonkiyandei) has less protein than kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoruusagi (kotsutonkiyandei), read related food calories, and a nutrition guide.
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domino piza – BBQgaritsukuchikin (Msaizu kamanberu miruhuiyu) is an alternative to kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~ because it has 207 calories, similar to kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~. The domino piza – BBQgaritsukuchikin (Msaizu kamanberu miruhuiyu) has similar iron to kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~, and similar calcium to kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~. The domino piza – BBQgaritsukuchikin (Msaizu kamanberu miruhuiyu) has less protein than kaneMei Shi – Hai Lao toabokadonotarutarusarada~hurenchishizadoretsushingu~. To learn more about domino piza – BBQgaritsukuchikin (Msaizu kamanberu miruhuiyu), read related food calories, and a nutrition guide.