kaneMei Shi – karihuoruniaROLL is a kaneMei Shi type of food with 1 serving serving size that provides 489 calories. kaneMei Shi – karihuoruniaROLL has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of kaneMei Shi – karihuoruniaROLL. kaneMei Shi – karihuoruniaROLL nutrient values are 78 g carbohydrate, 16 g protein, and — g fat. kaneMei Shi – karihuoruniaROLL has the vitamins A, and C within it. kaneMei Shi – karihuoruniaROLL has — % vitamin A and — % vitamin C. kaneMei Shi – karihuoruniaROLL has 1466 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. kaneMei Shi – karihuoruniaROLL has — g dietary fiber, and — g sugar. 1 serving of kaneMei Shi – karihuoruniaROLL provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. kaneMei Shi – karihuoruniaROLL provides 489g of 2,000 cal by leaving 1,511 cal.
kaneMei Shi – karihuoruniaROLL and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. kaneMei Shi – karihuoruniaROLL provides –g fat for total of 67g. After 1 serving of kaneMei Shi – karihuoruniaROLL, 67g is needed for heart health. kaneMei Shi – karihuoruniaROLL provides 1,466g for 2,300g by leaving 834g for daily sodium intake. kaneMei Shi – karihuoruniaROLL causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with kaneMei Shi – karihuoruniaROLL is one of the possibilities. 78g is provided by kaneMei Shi – karihuoruniaROLL for the daily 250g carbohydrates intake for low-carb diet. 1 serving of kaneMei Shi – karihuoruniaROLL leaves 172g carbohydrates for low-carb dieting. 1 serving of kaneMei Shi – karihuoruniaROLL provides –g sugar for daily 75g sugar intake. 1 serving of kaneMei Shi – karihuoruniaROLL leaves 75g sugar for daily intake threshold of sugar. kaneMei Shi – karihuoruniaROLL provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of kaneMei Shi – karihuoruniaROLL 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of kaneMei Shi – karihuoruniaROLL. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of kaneMei Shi – karihuoruniaROLL.
There are similar foods to the kaneMei Shi – karihuoruniaROLL in terms of nutrition, daily intake amount, and calorie amount. These are オムライスDISH, まぐろ,アボカドROLL, and eashion号.
The nutrients table of the kaneMei Shi – karihuoruniaROLL with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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kaneMei Shi – karihuoruniaROLL |
Nutrient values for kaneMei Shi – karihuoruniaROLL |
|---|---|
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Serving size |
1 serving |
|
Calories |
489 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
78 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
16 g |
|
Sodium |
1466 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for kaneMei Shi – karihuoruniaROLL?
The alternative foods for kaneMei Shi – karihuoruniaROLL involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to kaneMei Shi – karihuoruniaROLL are listed below.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (panpukinpurin natsutsutouyu kiyarameru) is an alternative to kaneMei Shi – karihuoruniaROLL because it has 489 calories, similar to kaneMei Shi – karihuoruniaROLL. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (panpukinpurin natsutsutouyu kiyarameru) has similar iron to kaneMei Shi – karihuoruniaROLL, and similar calcium to kaneMei Shi – karihuoruniaROLL. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (panpukinpurin natsutsutouyu kiyarameru) has less protein than kaneMei Shi – karihuoruniaROLL. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (panpukinpurin natsutsutouyu kiyarameru), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto chiyokoreto) is an alternative to kaneMei Shi – karihuoruniaROLL because it has 489 calories, similar to kaneMei Shi – karihuoruniaROLL. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto chiyokoreto) has similar iron to kaneMei Shi – karihuoruniaROLL, and similar calcium to kaneMei Shi – karihuoruniaROLL. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto chiyokoreto) has less protein than kaneMei Shi – karihuoruniaROLL. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan chiyotsupudochiyokoreto chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan kokonatsutsugurobu chiyokoreto) is an alternative to kaneMei Shi – karihuoruniaROLL because it has 489 calories, similar to kaneMei Shi – karihuoruniaROLL. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan kokonatsutsugurobu chiyokoreto) has similar iron to kaneMei Shi – karihuoruniaROLL, and similar calcium to kaneMei Shi – karihuoruniaROLL. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan kokonatsutsugurobu chiyokoreto) has less protein than kaneMei Shi – karihuoruniaROLL. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (shiyokoramonburan kokonatsutsugurobu chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi natsutsutouyu kiyarameru) is an alternative to kaneMei Shi – karihuoruniaROLL because it has 489 calories, similar to kaneMei Shi – karihuoruniaROLL. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi natsutsutouyu kiyarameru) has similar iron to kaneMei Shi – karihuoruniaROLL, and similar calcium to kaneMei Shi – karihuoruniaROLL. The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi natsutsutouyu kiyarameru) has less protein than kaneMei Shi – karihuoruniaROLL. To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (ziyamokakohi natsutsutouyu kiyarameru), read related food calories, and a nutrition guide.
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Freddy’s regular fries – Freddys is an alternative to kaneMei Shi – karihuoruniaROLL because it has 489 calories, similar to kaneMei Shi – karihuoruniaROLL. The Freddy’s regular fries – Freddys has similar iron to kaneMei Shi – karihuoruniaROLL, and similar calcium to kaneMei Shi – karihuoruniaROLL. The Freddy’s regular fries – Freddys has less protein than kaneMei Shi – karihuoruniaROLL. To learn more about Freddy’s regular fries – Freddys, read related food calories, and a nutrition guide.