Kashi – Roasted Garlic Chicken Far Falls is a Kashi type of food with 1 bag serving size that provides 280 calories. Kashi – Roasted Garlic Chicken Far Falls has 53% carbohydrate, and 27% fat, 20% protein in 100 gram of Kashi – Roasted Garlic Chicken Far Falls. Kashi – Roasted Garlic Chicken Far Falls nutrient values are 39 g carbohydrate, 15 g protein, and 9 g fat. Kashi – Roasted Garlic Chicken Far Falls has the vitamins A, and C within it. Kashi – Roasted Garlic Chicken Far Falls has 0 % vitamin A and 0 % vitamin C. Kashi – Roasted Garlic Chicken Far Falls has 570 mg sodium, 490 mg potassium, 30 mg cholesterol, and 0 g trans fat. Kashi – Roasted Garlic Chicken Far Falls has 4 g dietary fiber, and 4 g sugar. 1 serving of Kashi – Roasted Garlic Chicken Far Falls provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kashi – Roasted Garlic Chicken Far Falls provides 280g of 2,000 cal by leaving 1,720 cal.
Kashi – Roasted Garlic Chicken Far Falls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kashi – Roasted Garlic Chicken Far Falls provides 9g fat for total of 67g. After 1 serving of Kashi – Roasted Garlic Chicken Far Falls, 58g is needed for heart health. Kashi – Roasted Garlic Chicken Far Falls provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Kashi – Roasted Garlic Chicken Far Falls causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Kashi – Roasted Garlic Chicken Far Falls is one of the possibilities. 39g is provided by Kashi – Roasted Garlic Chicken Far Falls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kashi – Roasted Garlic Chicken Far Falls leaves 211g carbohydrates for low-carb dieting. 1 serving of Kashi – Roasted Garlic Chicken Far Falls provides 4g sugar for daily 75g sugar intake. 1 serving of Kashi – Roasted Garlic Chicken Far Falls leaves 71g sugar for daily intake threshold of sugar. Kashi – Roasted Garlic Chicken Far Falls provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Kashi – Roasted Garlic Chicken Far Falls 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kashi – Roasted Garlic Chicken Far Falls. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Kashi – Roasted Garlic Chicken Far Falls.
There are similar foods to the Kashi – Roasted Garlic Chicken Far Falls in terms of nutrition, daily intake amount, and calorie amount. These are Pasta, Roasted Garlic Chicken Farfalle, Roasted Garlic Chicken Farfelle, Protein+far falls, and Far falls.
The nutrients table of the Kashi – Roasted Garlic Chicken Far Falls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kashi – Roasted Garlic Chicken Far Falls |
Nutrient values for Kashi – Roasted Garlic Chicken Far Falls |
|---|---|
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Serving size |
1 bag |
|
Calories |
280 |
|
Carbs percentage |
53% |
|
Fat percentage |
27% |
|
Protein percentage |
20% |
|
Carbs |
39 g |
|
Dietary fiber |
4 g |
|
Sugar |
4 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
570 mg |
|
Potassium |
490 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Kashi – Roasted Garlic Chicken Far Falls?
The alternative foods for Kashi – Roasted Garlic Chicken Far Falls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kashi – Roasted Garlic Chicken Far Falls are listed below.
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Jack In the Box – Curly Fries is an alternative to Kashi – Roasted Garlic Chicken Far Falls because it has 280 calories, similar to Kashi – Roasted Garlic Chicken Far Falls. The Jack In the Box – Curly Fries has less iron than Kashi – Roasted Garlic Chicken Far Falls, and less calcium than Kashi – Roasted Garlic Chicken Far Falls. The Jack In the Box – Curly Fries has less protein than Kashi – Roasted Garlic Chicken Far Falls. To learn more about Jack In the Box – Curly Fries, read related food calories, and a nutrition guide.
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Mama – Noodles is an alternative to Kashi – Roasted Garlic Chicken Far Falls because it has 280 calories, similar to Kashi – Roasted Garlic Chicken Far Falls. The Mama – Noodles has less iron than Kashi – Roasted Garlic Chicken Far Falls, and less calcium than Kashi – Roasted Garlic Chicken Far Falls. The Mama – Noodles has less protein than Kashi – Roasted Garlic Chicken Far Falls. To learn more about Mama – Noodles, read related food calories, and a nutrition guide.
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Dirty Potato Chips – Sea Salt and Vinegar is an alternative to Kashi – Roasted Garlic Chicken Far Falls because it has 280 calories, similar to Kashi – Roasted Garlic Chicken Far Falls. The Dirty Potato Chips – Sea Salt and Vinegar has less iron than Kashi – Roasted Garlic Chicken Far Falls, and less calcium than Kashi – Roasted Garlic Chicken Far Falls. The Dirty Potato Chips – Sea Salt and Vinegar has less protein than Kashi – Roasted Garlic Chicken Far Falls. To learn more about Dirty Potato Chips – Sea Salt and Vinegar, read related food calories, and a nutrition guide.
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Lean Cuisine – Asiago Tortellini is an alternative to Kashi – Roasted Garlic Chicken Far Falls because it has 280 calories, similar to Kashi – Roasted Garlic Chicken Far Falls. The Lean Cuisine – Asiago Tortellini has similar iron to Kashi – Roasted Garlic Chicken Far Falls, and more calcium than Kashi – Roasted Garlic Chicken Far Falls. The Lean Cuisine – Asiago Tortellini has less protein than Kashi – Roasted Garlic Chicken Far Falls. To learn more about Lean Cuisine – Asiago Tortellini, read related food calories, and a nutrition guide.
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Jack In the Box – Small Curly Fries is an alternative to Kashi – Roasted Garlic Chicken Far Falls because it has 280 calories, similar to Kashi – Roasted Garlic Chicken Far Falls. The Jack In the Box – Small Curly Fries has less iron than Kashi – Roasted Garlic Chicken Far Falls, and less calcium than Kashi – Roasted Garlic Chicken Far Falls. The Jack In the Box – Small Curly Fries has less protein than Kashi – Roasted Garlic Chicken Far Falls. To learn more about Jack In the Box – Small Curly Fries, read related food calories, and a nutrition guide.