The Kashi Steam Meal – Sesame Chicken Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kashi Steam Meal – Sesame Chicken is a Kashi Steam Meal type of food with 1 container (269 g) serving size that provides 300 calories. Kashi Steam Meal – Sesame Chicken has 53% carbohydrate, and 26% fat, 21% protein in 100 gram of Kashi Steam Meal – Sesame Chicken. Kashi Steam Meal – Sesame Chicken nutrient values are 42 g carbohydrate, 17 g protein, and 9 g fat. Kashi Steam Meal – Sesame Chicken has the vitamins A, and C within it. Kashi Steam Meal – Sesame Chicken has 0 % vitamin A and 0 % vitamin C. Kashi Steam Meal – Sesame Chicken has 630 mg sodium, 550 mg potassium, 30 mg cholesterol, and 0 g trans fat. Kashi Steam Meal – Sesame Chicken has 8 g dietary fiber, and 8 g sugar. 1 serving of Kashi Steam Meal – Sesame Chicken provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kashi Steam Meal – Sesame Chicken provides 300g of 2,000 cal by leaving 1,700 cal.

Kashi Steam Meal – Sesame Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kashi Steam Meal – Sesame Chicken provides 9g fat for total of 67g. After 1 serving of Kashi Steam Meal – Sesame Chicken, 58g is needed for heart health. Kashi Steam Meal – Sesame Chicken provides 630g for 2,300g by leaving 1,670g for daily sodium intake. Kashi Steam Meal – Sesame Chicken causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

Having a low-carb diet with Kashi Steam Meal – Sesame Chicken is one of the possibilities. 42g is provided by Kashi Steam Meal – Sesame Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kashi Steam Meal – Sesame Chicken leaves 208g carbohydrates for low-carb dieting. 1 serving of Kashi Steam Meal – Sesame Chicken provides 8g sugar for daily 75g sugar intake. 1 serving of Kashi Steam Meal – Sesame Chicken leaves 67g sugar for daily intake threshold of sugar. Kashi Steam Meal – Sesame Chicken provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.

To burn the calories of Kashi Steam Meal – Sesame Chicken 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kashi Steam Meal – Sesame Chicken. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Kashi Steam Meal – Sesame Chicken.

There are similar foods to the Kashi Steam Meal – Sesame Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Sesame Chicken, Sesame Chicken Steam Meal, KASHI, STEAM MEAL, Sesame Chicken, Frozen Entree, Chicken Fettuccine Steam Meal, and Chicken Fettuccine Steam Meal.

The nutrients table of the Kashi Steam Meal – Sesame Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.