Kds – Kroger Fresh Lean Ground Turkey (93/7) is a Kds type of food with 4 oz (112g) serving size that provides 160 calories. Kds – Kroger Fresh Lean Ground Turkey (93/7) has 0% carbohydrate, and 45% fat, 55% protein in 100 gram of Kds – Kroger Fresh Lean Ground Turkey (93/7). Kds – Kroger Fresh Lean Ground Turkey (93/7) nutrient values are 0 g carbohydrate, 22 g protein, and 8 g fat. Kds – Kroger Fresh Lean Ground Turkey (93/7) has the vitamins A, and C within it. Kds – Kroger Fresh Lean Ground Turkey (93/7) has 0 % vitamin A and 0 % vitamin C. Kds – Kroger Fresh Lean Ground Turkey (93/7) has 85 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Kds – Kroger Fresh Lean Ground Turkey (93/7) has 0 g dietary fiber, and 0 g sugar. 1 serving of Kds – Kroger Fresh Lean Ground Turkey (93/7) provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kds – Kroger Fresh Lean Ground Turkey (93/7) provides 160g of 2,000 cal by leaving 1,840 cal.
Kds – Kroger Fresh Lean Ground Turkey (93/7) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kds – Kroger Fresh Lean Ground Turkey (93/7) provides 8g fat for total of 67g. After 1 serving of Kds – Kroger Fresh Lean Ground Turkey (93/7), 59g is needed for heart health. Kds – Kroger Fresh Lean Ground Turkey (93/7) provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Kds – Kroger Fresh Lean Ground Turkey (93/7) causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Kds – Kroger Fresh Lean Ground Turkey (93/7) is one of the possibilities. –g is provided by Kds – Kroger Fresh Lean Ground Turkey (93/7) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kds – Kroger Fresh Lean Ground Turkey (93/7) leaves 250g carbohydrates for low-carb dieting. 1 serving of Kds – Kroger Fresh Lean Ground Turkey (93/7) provides –g sugar for daily 75g sugar intake. 1 serving of Kds – Kroger Fresh Lean Ground Turkey (93/7) leaves 75g sugar for daily intake threshold of sugar. Kds – Kroger Fresh Lean Ground Turkey (93/7) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kds – Kroger Fresh Lean Ground Turkey (93/7) 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kds – Kroger Fresh Lean Ground Turkey (93/7). Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Kds – Kroger Fresh Lean Ground Turkey (93/7).
There are similar foods to the Kds – Kroger Fresh Lean Ground Turkey (93/7) in terms of nutrition, daily intake amount, and calorie amount. These are Fresh Lean Ground Turkey (93/7), Lean Ground Turkey, 93/7 Lean Ground Turkey, Lean 93/7 Ground Turkey, and Ground Turkey-93%lean 7% Fat.
The nutrients table of the Kds – Kroger Fresh Lean Ground Turkey (93/7) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kds – Kroger Fresh Lean Ground Turkey (93/7) |
Nutrient values for Kds – Kroger Fresh Lean Ground Turkey (93/7) |
|---|---|
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Serving size |
4 oz (112g) |
|
Calories |
160 |
|
Carbs percentage |
0% |
|
Fat percentage |
45% |
|
Protein percentage |
55% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Kds – Kroger Fresh Lean Ground Turkey (93/7)?
The alternative foods for Kds – Kroger Fresh Lean Ground Turkey (93/7) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kds – Kroger Fresh Lean Ground Turkey (93/7) are listed below.
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Foster Farms – Fresh Ground Turkey (Lean 93/7) is an alternative to Kds – Kroger Fresh Lean Ground Turkey (93/7) because it has 160 calories, similar to Kds – Kroger Fresh Lean Ground Turkey (93/7). The Foster Farms – Fresh Ground Turkey (Lean 93/7) has similar iron to Kds – Kroger Fresh Lean Ground Turkey (93/7), and less calcium than Kds – Kroger Fresh Lean Ground Turkey (93/7). The Foster Farms – Fresh Ground Turkey (Lean 93/7) has similar protein to Kds – Kroger Fresh Lean Ground Turkey (93/7). To learn more about Foster Farms – Fresh Ground Turkey (Lean 93/7), read related food calories, and a nutrition guide.
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Walmart – Sirloin Tip Steak Thin is an alternative to Kds – Kroger Fresh Lean Ground Turkey (93/7) because it has 160 calories, similar to Kds – Kroger Fresh Lean Ground Turkey (93/7). The Walmart – Sirloin Tip Steak Thin has similar iron to Kds – Kroger Fresh Lean Ground Turkey (93/7), and less calcium than Kds – Kroger Fresh Lean Ground Turkey (93/7). The Walmart – Sirloin Tip Steak Thin has more protein than Kds – Kroger Fresh Lean Ground Turkey (93/7). To learn more about Walmart – Sirloin Tip Steak Thin, read related food calories, and a nutrition guide.