Keebler – Fudge Stripes Original (With more Fudge) is a Keebler type of food with 2 cookies (27 g) serving size that provides 140 calories. Keebler – Fudge Stripes Original (With more Fudge) has 57% carbohydrate, and 40% fat, 3% protein in 100 gram of Keebler – Fudge Stripes Original (With more Fudge). Keebler – Fudge Stripes Original (With more Fudge) nutrient values are 19 g carbohydrate, 1 g protein, and 6 g fat. Keebler – Fudge Stripes Original (With more Fudge) has the vitamins A, and C within it. Keebler – Fudge Stripes Original (With more Fudge) has 0 % vitamin A and 0 % vitamin C. Keebler – Fudge Stripes Original (With more Fudge) has 75 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler – Fudge Stripes Original (With more Fudge) has 1 g dietary fiber, and 9 g sugar. 1 serving of Keebler – Fudge Stripes Original (With more Fudge) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Keebler – Fudge Stripes Original (With more Fudge) provides 140g of 2,000 cal by leaving 1,860 cal.
Keebler – Fudge Stripes Original (With more Fudge) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler – Fudge Stripes Original (With more Fudge) provides 6g fat for total of 67g. After 1 serving of Keebler – Fudge Stripes Original (With more Fudge), 61g is needed for heart health. Keebler – Fudge Stripes Original (With more Fudge) provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Keebler – Fudge Stripes Original (With more Fudge) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler – Fudge Stripes Original (With more Fudge) is one of the possibilities. 19g is provided by Keebler – Fudge Stripes Original (With more Fudge) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler – Fudge Stripes Original (With more Fudge) leaves 231g carbohydrates for low-carb dieting. 1 serving of Keebler – Fudge Stripes Original (With more Fudge) provides 9g sugar for daily 75g sugar intake. 1 serving of Keebler – Fudge Stripes Original (With more Fudge) leaves 66g sugar for daily intake threshold of sugar. Keebler – Fudge Stripes Original (With more Fudge) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Keebler – Fudge Stripes Original (With more Fudge) 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler – Fudge Stripes Original (With more Fudge). Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler – Fudge Stripes Original (With more Fudge).
There are similar foods to the Keebler – Fudge Stripes Original (With more Fudge) in terms of nutrition, daily intake amount, and calorie amount. These are Fudge Stripes Original (W/ More Fudge), Fudge Stripes Original, Original Fudge Stripes, Fudge Stripes, Original, and Fudge Stripes.
The nutrients table of the Keebler – Fudge Stripes Original (With more Fudge) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Keebler – Fudge Stripes Original (With more Fudge) |
Nutrient values for Keebler – Fudge Stripes Original (With more Fudge) |
|---|---|
|
Serving size |
2 cookies (27 g) |
|
Calories |
140 |
|
Carbs percentage |
57% |
|
Fat percentage |
40% |
|
Protein percentage |
3% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Keebler – Fudge Stripes Original (With more Fudge)?
The alternative foods for Keebler – Fudge Stripes Original (With more Fudge) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Keebler – Fudge Stripes Original (With more Fudge) are listed below.
-
Keebler – Simply Made Butter Cookies is an alternative to Keebler – Fudge Stripes Original (With more Fudge) because it has 140 calories, similar to Keebler – Fudge Stripes Original (With more Fudge). The Keebler – Simply Made Butter Cookies has similar iron to Keebler – Fudge Stripes Original (With more Fudge), and similar calcium to Keebler – Fudge Stripes Original (With more Fudge). The Keebler – Simply Made Butter Cookies has similar protein to Keebler – Fudge Stripes Original (With more Fudge). To learn more about Keebler – Simply Made Butter Cookies, read related food calories, and a nutrition guide.