Keebler Townhouse – Crackers is a Keebler Townhouse type of food with 5 cracker serving size that provides 90 calories. Keebler Townhouse – Crackers has 42% carbohydrate, and 53% fat, 5% protein in 100 gram of Keebler Townhouse – Crackers. Keebler Townhouse – Crackers nutrient values are 9 g carbohydrate, 1 g protein, and 5 g fat. Keebler Townhouse – Crackers has the vitamins A, and C within it. Keebler Townhouse – Crackers has 0 % vitamin A and 0 % vitamin C. Keebler Townhouse – Crackers has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Keebler Townhouse – Crackers has 0 g dietary fiber, and 1 g sugar. 1 serving of Keebler Townhouse – Crackers provides 0 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Keebler Townhouse – Crackers provides 90g of 2,000 cal by leaving 1,910 cal.
Keebler Townhouse – Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keebler Townhouse – Crackers provides 5g fat for total of 67g. After 1 serving of Keebler Townhouse – Crackers, 62g is needed for heart health. Keebler Townhouse – Crackers provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Keebler Townhouse – Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Keebler Townhouse – Crackers is one of the possibilities. 9g is provided by Keebler Townhouse – Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keebler Townhouse – Crackers leaves 241g carbohydrates for low-carb dieting. 1 serving of Keebler Townhouse – Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of Keebler Townhouse – Crackers leaves 74g sugar for daily intake threshold of sugar. Keebler Townhouse – Crackers provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Keebler Townhouse – Crackers 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keebler Townhouse – Crackers. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Keebler Townhouse – Crackers.
There are similar foods to the Keebler Townhouse – Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Original Crackers, Townhouse Club Crackers Mini’s, Townhouse Low Fat Crackers, Townhouse Toppers Original Crackers, and Crackers.
The nutrients table of the Keebler Townhouse – Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Keebler Townhouse – Crackers |
Nutrient values for Keebler Townhouse – Crackers |
|---|---|
|
Serving size |
5 cracker |
|
Calories |
90 |
|
Carbs percentage |
42% |
|
Fat percentage |
53% |
|
Protein percentage |
5% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |