Keller’s – Butter is a Keller’s type of food with 1 Tbsp(14g0 serving size that provides 100 calories. Keller’s – Butter has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Keller’s – Butter. Keller’s – Butter nutrient values are 0 g carbohydrate, 0 g protein, and 11 g fat. Keller’s – Butter has the vitamins A, and C within it. Keller’s – Butter has 8 % vitamin A and 0 % vitamin C. Keller’s – Butter has 90 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Keller’s – Butter has 0 g dietary fiber, and 0 g sugar. 1 serving of Keller’s – Butter provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Keller’s – Butter provides 100g of 2,000 cal by leaving 1,900 cal.
Keller’s – Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Keller’s – Butter provides 11g fat for total of 67g. After 1 serving of Keller’s – Butter, 56g is needed for heart health. Keller’s – Butter provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Keller’s – Butter causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Keller’s – Butter is one of the possibilities. –g is provided by Keller’s – Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Keller’s – Butter leaves 250g carbohydrates for low-carb dieting. 1 serving of Keller’s – Butter provides –g sugar for daily 75g sugar intake. 1 serving of Keller’s – Butter leaves 75g sugar for daily intake threshold of sugar. Keller’s – Butter provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Keller’s – Butter 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Keller’s – Butter. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Keller’s – Butter.
There are similar foods to the Keller’s – Butter in terms of nutrition, daily intake amount, and calorie amount. These are Keller’s Unsalted Butter, Butter, Butter, Unsalted, Whipped Butter, and Butter, Salted.
The nutrients table of the Keller’s – Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Keller’s – Butter |
Nutrient values for Keller’s – Butter |
|---|---|
|
Serving size |
1 Tbsp(14g0 |
|
Calories |
100 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |