Kellogg’s – All Bran Breakfast Biscuits is a Kellogg’s type of food with 1 Bar serving size that provides 176 calories. Kellogg’s – All Bran Breakfast Biscuits has 49% carbohydrate, and 44% fat, 7% protein in 100 gram of Kellogg’s – All Bran Breakfast Biscuits. Kellogg’s – All Bran Breakfast Biscuits nutrient values are 20 g carbohydrate, 3 g protein, and 8 g fat. Kellogg’s – All Bran Breakfast Biscuits has the vitamins A, and C within it. Kellogg’s – All Bran Breakfast Biscuits has 0 % vitamin A and 0 % vitamin C. Kellogg’s – All Bran Breakfast Biscuits has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – All Bran Breakfast Biscuits has 6 g dietary fiber, and 9 g sugar. 1 serving of Kellogg’s – All Bran Breakfast Biscuits provides 17 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Kellogg’s – All Bran Breakfast Biscuits provides 176g of 2,000 cal by leaving 1,824 cal.
Kellogg’s – All Bran Breakfast Biscuits and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – All Bran Breakfast Biscuits provides 8g fat for total of 67g. After 1 serving of Kellogg’s – All Bran Breakfast Biscuits, 59g is needed for heart health. Kellogg’s – All Bran Breakfast Biscuits provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kellogg’s – All Bran Breakfast Biscuits causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – All Bran Breakfast Biscuits is one of the possibilities. 20g is provided by Kellogg’s – All Bran Breakfast Biscuits for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – All Bran Breakfast Biscuits leaves 230g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – All Bran Breakfast Biscuits provides 9g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – All Bran Breakfast Biscuits leaves 66g sugar for daily intake threshold of sugar. Kellogg’s – All Bran Breakfast Biscuits provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Kellogg’s – All Bran Breakfast Biscuits 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – All Bran Breakfast Biscuits. Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – All Bran Breakfast Biscuits.
There are similar foods to the Kellogg’s – All Bran Breakfast Biscuits in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Biscuits – Original, All Bran Breakfast Biscuits (Original), All-Bran Breakfast Bar, Breakfast bar, and Mix Berries Flavour.
The nutrients table of the Kellogg’s – All Bran Breakfast Biscuits with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – All Bran Breakfast Biscuits |
Nutrient values for Kellogg’s – All Bran Breakfast Biscuits |
|---|---|
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Serving size |
1 Bar |
|
Calories |
176 |
|
Carbs percentage |
49% |
|
Fat percentage |
44% |
|
Protein percentage |
7% |
|
Carbs |
20 g |
|
Dietary fiber |
6 g |
|
Sugar |
9 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
17 % |
What are the alternative foods for Kellogg’s – All Bran Breakfast Biscuits?
The alternative foods for Kellogg’s – All Bran Breakfast Biscuits involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – All Bran Breakfast Biscuits are listed below.
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Bimbo – Bran Frut is an alternative to Kellogg’s – All Bran Breakfast Biscuits because it has 176 calories, similar to Kellogg’s – All Bran Breakfast Biscuits. The Bimbo – Bran Frut has less iron than Kellogg’s – All Bran Breakfast Biscuits, and more calcium than Kellogg’s – All Bran Breakfast Biscuits. The Bimbo – Bran Frut has less protein than Kellogg’s – All Bran Breakfast Biscuits. To learn more about Bimbo – Bran Frut, read related food calories, and a nutrition guide.