Kellogg’s – Dark Chocolate Granola Bar is a Kellogg’s type of food with 1 bar serving size that provides 110 calories. Kellogg’s – Dark Chocolate Granola Bar has 61% carbohydrate, and 24% fat, 14% protein in 100 gram of Kellogg’s – Dark Chocolate Granola Bar. Kellogg’s – Dark Chocolate Granola Bar nutrient values are 17 g carbohydrate, 4 g protein, and 3 g fat. Kellogg’s – Dark Chocolate Granola Bar has the vitamins A, and C within it. Kellogg’s – Dark Chocolate Granola Bar has 0 % vitamin A and 0 % vitamin C. Kellogg’s – Dark Chocolate Granola Bar has 85 mg sodium, 55 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Dark Chocolate Granola Bar has 4 g dietary fiber, and 7 g sugar. 1 serving of Kellogg’s – Dark Chocolate Granola Bar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kellogg’s – Dark Chocolate Granola Bar provides 110g of 2,000 cal by leaving 1,890 cal.
Kellogg’s – Dark Chocolate Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Dark Chocolate Granola Bar provides 3g fat for total of 67g. After 1 serving of Kellogg’s – Dark Chocolate Granola Bar, 64g is needed for heart health. Kellogg’s – Dark Chocolate Granola Bar provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Kellogg’s – Dark Chocolate Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Dark Chocolate Granola Bar is one of the possibilities. 17g is provided by Kellogg’s – Dark Chocolate Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Dark Chocolate Granola Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Dark Chocolate Granola Bar provides 7g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Dark Chocolate Granola Bar leaves 68g sugar for daily intake threshold of sugar. Kellogg’s – Dark Chocolate Granola Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Dark Chocolate Granola Bar 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Dark Chocolate Granola Bar. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Dark Chocolate Granola Bar.
There are similar foods to the Kellogg’s – Dark Chocolate Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Dark Chocolate Granola Bar, Dark Chocolate Granola, dark chocolate granola bar, Dark Chocolate Protein Granola Bar, and Dark Chocolate Granola Bar.
The nutrients table of the Kellogg’s – Dark Chocolate Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Dark Chocolate Granola Bar |
Nutrient values for Kellogg’s – Dark Chocolate Granola Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
110 |
|
Carbs percentage |
61% |
|
Fat percentage |
24% |
|
Protein percentage |
14% |
|
Carbs |
17 g |
|
Dietary fiber |
4 g |
|
Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
85 mg |
|
Potassium |
55 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Kellogg’s – Dark Chocolate Granola Bar?
The alternative foods for Kellogg’s – Dark Chocolate Granola Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Dark Chocolate Granola Bar are listed below.
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Skinny Cow – Pb Bar is an alternative to Kellogg’s – Dark Chocolate Granola Bar because it has 110 calories, similar to Kellogg’s – Dark Chocolate Granola Bar. The Skinny Cow – Pb Bar has less iron than Kellogg’s – Dark Chocolate Granola Bar, and less calcium than Kellogg’s – Dark Chocolate Granola Bar. The Skinny Cow – Pb Bar has less protein than Kellogg’s – Dark Chocolate Granola Bar. To learn more about Skinny Cow – Pb Bar, read related food calories, and a nutrition guide.
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Skinny Cow – Peanut Butter is an alternative to Kellogg’s – Dark Chocolate Granola Bar because it has 110 calories, similar to Kellogg’s – Dark Chocolate Granola Bar. The Skinny Cow – Peanut Butter has less iron than Kellogg’s – Dark Chocolate Granola Bar, and similar calcium to Kellogg’s – Dark Chocolate Granola Bar. The Skinny Cow – Peanut Butter has less protein than Kellogg’s – Dark Chocolate Granola Bar. To learn more about Skinny Cow – Peanut Butter, read related food calories, and a nutrition guide.
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Medifast – Cinnamon Roll Bar is an alternative to Kellogg’s – Dark Chocolate Granola Bar because it has 110 calories, similar to Kellogg’s – Dark Chocolate Granola Bar. The Medifast – Cinnamon Roll Bar has more iron than Kellogg’s – Dark Chocolate Granola Bar, and more calcium than Kellogg’s – Dark Chocolate Granola Bar. The Medifast – Cinnamon Roll Bar has more protein than Kellogg’s – Dark Chocolate Granola Bar. To learn more about Medifast – Cinnamon Roll Bar, read related food calories, and a nutrition guide.
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Skinny Cow – Peanut Butter Candy Bar is an alternative to Kellogg’s – Dark Chocolate Granola Bar because it has 110 calories, similar to Kellogg’s – Dark Chocolate Granola Bar. The Skinny Cow – Peanut Butter Candy Bar has less iron than Kellogg’s – Dark Chocolate Granola Bar, and similar calcium to Kellogg’s – Dark Chocolate Granola Bar. The Skinny Cow – Peanut Butter Candy Bar has less protein than Kellogg’s – Dark Chocolate Granola Bar. To learn more about Skinny Cow – Peanut Butter Candy Bar, read related food calories, and a nutrition guide.
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Medifast – Caramel Crunch is an alternative to Kellogg’s – Dark Chocolate Granola Bar because it has 110 calories, similar to Kellogg’s – Dark Chocolate Granola Bar. The Medifast – Caramel Crunch has more iron than Kellogg’s – Dark Chocolate Granola Bar, and more calcium than Kellogg’s – Dark Chocolate Granola Bar. The Medifast – Caramel Crunch has more protein than Kellogg’s – Dark Chocolate Granola Bar. To learn more about Medifast – Caramel Crunch, read related food calories, and a nutrition guide.