Kellogg’s – Low Fat Strawberry Poptart is a Kellogg’s type of food with 1 pastry serving size that provides 180 calories. Kellogg’s – Low Fat Strawberry Poptart has 85% carbohydrate, and 10% fat, 5% protein in 100 gram of Kellogg’s – Low Fat Strawberry Poptart. Kellogg’s – Low Fat Strawberry Poptart nutrient values are 37 g carbohydrate, 2 g protein, and 2 g fat. Kellogg’s – Low Fat Strawberry Poptart has the vitamins A, and C within it. Kellogg’s – Low Fat Strawberry Poptart has 10 % vitamin A and 0 % vitamin C. Kellogg’s – Low Fat Strawberry Poptart has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Low Fat Strawberry Poptart has 3 g dietary fiber, and 15 g sugar. 1 serving of Kellogg’s – Low Fat Strawberry Poptart provides 10 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kellogg’s – Low Fat Strawberry Poptart provides 180g of 2,000 cal by leaving 1,820 cal.
Kellogg’s – Low Fat Strawberry Poptart and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Low Fat Strawberry Poptart provides 2g fat for total of 67g. After 1 serving of Kellogg’s – Low Fat Strawberry Poptart, 65g is needed for heart health. Kellogg’s – Low Fat Strawberry Poptart provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Kellogg’s – Low Fat Strawberry Poptart causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Low Fat Strawberry Poptart is one of the possibilities. 37g is provided by Kellogg’s – Low Fat Strawberry Poptart for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Low Fat Strawberry Poptart leaves 213g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Low Fat Strawberry Poptart provides 15g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Low Fat Strawberry Poptart leaves 60g sugar for daily intake threshold of sugar. Kellogg’s – Low Fat Strawberry Poptart provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Low Fat Strawberry Poptart 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Low Fat Strawberry Poptart. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Low Fat Strawberry Poptart.
There are similar foods to the Kellogg’s – Low Fat Strawberry Poptart in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Poptart (Low Fat), Low Fat Strawberry, Strawberry Poptart, Strawberry Poptart, and Strawberry Poptart.
The nutrients table of the Kellogg’s – Low Fat Strawberry Poptart with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Low Fat Strawberry Poptart |
Nutrient values for Kellogg’s – Low Fat Strawberry Poptart |
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Serving size |
1 pastry |
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Calories |
180 |
|
Carbs percentage |
85% |
|
Fat percentage |
10% |
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Protein percentage |
5% |
|
Carbs |
37 g |
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Dietary fiber |
3 g |
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Sugar |
15 g |
|
Fat |
2 g |
|
Saturated |
1 g |
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Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
180 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
10 % |
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Vitamin c |
0 % |
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Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Kellogg’s – Low Fat Strawberry Poptart?
The alternative foods for Kellogg’s – Low Fat Strawberry Poptart involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Low Fat Strawberry Poptart are listed below.
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Fiber One – Toaster Pastry is an alternative to Kellogg’s – Low Fat Strawberry Poptart because it has 180 calories, similar to Kellogg’s – Low Fat Strawberry Poptart. The Fiber One – Toaster Pastry has less iron than Kellogg’s – Low Fat Strawberry Poptart, and less calcium than Kellogg’s – Low Fat Strawberry Poptart. The Fiber One – Toaster Pastry has more protein than Kellogg’s – Low Fat Strawberry Poptart. To learn more about Fiber One – Toaster Pastry, read related food calories, and a nutrition guide.