Kellogg’s – Nutrition-Grain is a Kellogg’s type of food with 1 Bar serving size that provides 120 calories. Kellogg’s – Nutrition-Grain has 73% carbohydrate, and 21% fat, 6% protein in 100 gram of Kellogg’s – Nutrition-Grain. Kellogg’s – Nutrition-Grain nutrient values are 24 g carbohydrate, 2 g protein, and 3 g fat. Kellogg’s – Nutrition-Grain has the vitamins A, and C within it. Kellogg’s – Nutrition-Grain has 15 % vitamin A and 0 % vitamin C. Kellogg’s – Nutrition-Grain has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Nutrition-Grain has 3 g dietary fiber, and 12 g sugar. 1 serving of Kellogg’s – Nutrition-Grain provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Nutrition-Grain provides 120g of 2,000 cal by leaving 1,880 cal.
Kellogg’s – Nutrition-Grain and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Nutrition-Grain provides 3g fat for total of 67g. After 1 serving of Kellogg’s – Nutrition-Grain, 64g is needed for heart health. Kellogg’s – Nutrition-Grain provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Kellogg’s – Nutrition-Grain causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Nutrition-Grain is one of the possibilities. 24g is provided by Kellogg’s – Nutrition-Grain for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Nutrition-Grain leaves 226g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Nutrition-Grain provides 12g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Nutrition-Grain leaves 63g sugar for daily intake threshold of sugar. Kellogg’s – Nutrition-Grain provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Nutrition-Grain 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Nutrition-Grain. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Nutrition-Grain.
There are similar foods to the Kellogg’s – Nutrition-Grain in terms of nutrition, daily intake amount, and calorie amount. These are Nutrition-Grain Bar, Nutrition Grain Strawberry, Nutrition-Grain Cereal Bar61, Nutrition Grain Bar Mixed Berry, and Nutrition-grain breakfast fruity bar.
The nutrients table of the Kellogg’s – Nutrition-Grain with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kellogg’s – Nutrition-Grain |
Nutrient values for Kellogg’s – Nutrition-Grain |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
120 |
|
Carbs percentage |
73% |
|
Fat percentage |
21% |
|
Protein percentage |
6% |
|
Carbs |
24 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Kellogg’s – Nutrition-Grain?
The alternative foods for Kellogg’s – Nutrition-Grain involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Nutrition-Grain are listed below.
-
Continental Cafe – Apple Nutrigrain Bar is an alternative to Kellogg’s – Nutrition-Grain because it has 120 calories, similar to Kellogg’s – Nutrition-Grain. The Continental Cafe – Apple Nutrigrain Bar has more iron than Kellogg’s – Nutrition-Grain, and similar calcium to Kellogg’s – Nutrition-Grain. The Continental Cafe – Apple Nutrigrain Bar has similar protein to Kellogg’s – Nutrition-Grain. To learn more about Continental Cafe – Apple Nutrigrain Bar, read related food calories, and a nutrition guide.
-
Continental Cafe – Blueberry Nutrigrain Bar is an alternative to Kellogg’s – Nutrition-Grain because it has 120 calories, similar to Kellogg’s – Nutrition-Grain. The Continental Cafe – Blueberry Nutrigrain Bar has more iron than Kellogg’s – Nutrition-Grain, and similar calcium to Kellogg’s – Nutrition-Grain. The Continental Cafe – Blueberry Nutrigrain Bar has similar protein to Kellogg’s – Nutrition-Grain. To learn more about Continental Cafe – Blueberry Nutrigrain Bar, read related food calories, and a nutrition guide.
-
Kellogg’s – Nutri-Grain Bar – Mixed Berry is an alternative to Kellogg’s – Nutrition-Grain because it has 120 calories, similar to Kellogg’s – Nutrition-Grain. The Kellogg’s – Nutri-Grain Bar – Mixed Berry has similar iron to Kellogg’s – Nutrition-Grain, and similar calcium to Kellogg’s – Nutrition-Grain. The Kellogg’s – Nutri-Grain Bar – Mixed Berry has similar protein to Kellogg’s – Nutrition-Grain. To learn more about Kellogg’s – Nutri-Grain Bar – Mixed Berry, read related food calories, and a nutrition guide.
-
Sodexo Campus – Rice Krispie Bars is an alternative to Kellogg’s – Nutrition-Grain because it has 120 calories, similar to Kellogg’s – Nutrition-Grain. The Sodexo Campus – Rice Krispie Bars has less iron than Kellogg’s – Nutrition-Grain, and less calcium than Kellogg’s – Nutrition-Grain. The Sodexo Campus – Rice Krispie Bars has less protein than Kellogg’s – Nutrition-Grain. To learn more about Sodexo Campus – Rice Krispie Bars, read related food calories, and a nutrition guide.
-
Continental Cafe – Raspberry Nutrigrain Bar is an alternative to Kellogg’s – Nutrition-Grain because it has 120 calories, similar to Kellogg’s – Nutrition-Grain. The Continental Cafe – Raspberry Nutrigrain Bar has similar iron to Kellogg’s – Nutrition-Grain, and similar calcium to Kellogg’s – Nutrition-Grain. The Continental Cafe – Raspberry Nutrigrain Bar has similar protein to Kellogg’s – Nutrition-Grain. To learn more about Continental Cafe – Raspberry Nutrigrain Bar, read related food calories, and a nutrition guide.