Kellogg’s Pop Tart – Chocolate Peanut Butter is a Kellogg’s Pop Tart type of food with 1 pastry (50g) serving size that provides 200 calories. Kellogg’s Pop Tart – Chocolate Peanut Butter has 73% carbohydrate, and 23% fat, 4% protein in 100 gram of Kellogg’s Pop Tart – Chocolate Peanut Butter. Kellogg’s Pop Tart – Chocolate Peanut Butter nutrient values are 36 g carbohydrate, 2 g protein, and 5 g fat. Kellogg’s Pop Tart – Chocolate Peanut Butter has the vitamins A, and C within it. Kellogg’s Pop Tart – Chocolate Peanut Butter has 10 % vitamin A and 0 % vitamin C. Kellogg’s Pop Tart – Chocolate Peanut Butter has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s Pop Tart – Chocolate Peanut Butter has 1 g dietary fiber, and 19 g sugar. 1 serving of Kellogg’s Pop Tart – Chocolate Peanut Butter provides 10 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Kellogg’s Pop Tart – Chocolate Peanut Butter provides 200g of 2,000 cal by leaving 1,800 cal.
Kellogg’s Pop Tart – Chocolate Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s Pop Tart – Chocolate Peanut Butter provides 5g fat for total of 67g. After 1 serving of Kellogg’s Pop Tart – Chocolate Peanut Butter, 62g is needed for heart health. Kellogg’s Pop Tart – Chocolate Peanut Butter provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Kellogg’s Pop Tart – Chocolate Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s Pop Tart – Chocolate Peanut Butter is one of the possibilities. 36g is provided by Kellogg’s Pop Tart – Chocolate Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s Pop Tart – Chocolate Peanut Butter leaves 214g carbohydrates for low-carb dieting. 1 serving of Kellogg’s Pop Tart – Chocolate Peanut Butter provides 19g sugar for daily 75g sugar intake. 1 serving of Kellogg’s Pop Tart – Chocolate Peanut Butter leaves 56g sugar for daily intake threshold of sugar. Kellogg’s Pop Tart – Chocolate Peanut Butter provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kellogg’s Pop Tart – Chocolate Peanut Butter 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s Pop Tart – Chocolate Peanut Butter. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Kellogg’s Pop Tart – Chocolate Peanut Butter.
There are similar foods to the Kellogg’s Pop Tart – Chocolate Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Pop Tart, Pop-Tart, Peanut Butter, Peanut Butter Pop Tart, Chocolate Pop Tart, and Pop-tart, Peanut Butter.
The nutrients table of the Kellogg’s Pop Tart – Chocolate Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s Pop Tart – Chocolate Peanut Butter |
Nutrient values for Kellogg’s Pop Tart – Chocolate Peanut Butter |
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Serving size |
1 pastry (50g) |
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Calories |
200 |
|
Carbs percentage |
73% |
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Fat percentage |
23% |
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Protein percentage |
4% |
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Carbs |
36 g |
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Dietary fiber |
1 g |
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Sugar |
19 g |
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Fat |
5 g |
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Saturated |
2 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
240 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
10 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Kellogg’s Pop Tart – Chocolate Peanut Butter?
The alternative foods for Kellogg’s Pop Tart – Chocolate Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s Pop Tart – Chocolate Peanut Butter are listed below.
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Kellogg’s – Pop Tarts Frosted Chocolate Peanut Butter is an alternative to Kellogg’s Pop Tart – Chocolate Peanut Butter because it has 200 calories, similar to Kellogg’s Pop Tart – Chocolate Peanut Butter. The Kellogg’s – Pop Tarts Frosted Chocolate Peanut Butter has similar iron to Kellogg’s Pop Tart – Chocolate Peanut Butter, and similar calcium to Kellogg’s Pop Tart – Chocolate Peanut Butter. The Kellogg’s – Pop Tarts Frosted Chocolate Peanut Butter has similar protein to Kellogg’s Pop Tart – Chocolate Peanut Butter. To learn more about Kellogg’s – Pop Tarts Frosted Chocolate Peanut Butter, read related food calories, and a nutrition guide.