Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie is a Kellogg’s type of food with 1 Pastry serving size that provides 200 calories. Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie has 73% carbohydrate, and 23% fat, 4% protein in 100 gram of Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie. Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie nutrient values are 36 g carbohydrate, 2 g protein, and 5 g fat. Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie has the vitamins A, and C within it. Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie has 10 % vitamin A and 0 % vitamin C. Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie has 1 g dietary fiber, and 14 g sugar. 1 serving of Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie provides 10 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie provides 200g of 2,000 cal by leaving 1,800 cal.
Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie provides 5g fat for total of 67g. After 1 serving of Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie, 62g is needed for heart health. Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie is one of the possibilities. 36g is provided by Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie leaves 214g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie provides 14g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie leaves 61g sugar for daily intake threshold of sugar. Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie.
There are similar foods to the Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie in terms of nutrition, daily intake amount, and calorie amount. These are Pop-Tarts, Frosted Pumpkin Pie, Pop-tarts – Frosted Pumpkin Pie, Pop Tarts, Frosted Pumpkin Pie, Frosted Pumpkin Pie, and Frosted Pumpkin Pie Pop Tarts.
The nutrients table of the Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie |
Nutrient values for Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie |
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Serving size |
1 Pastry |
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Calories |
200 |
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Carbs percentage |
73% |
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Fat percentage |
23% |
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Protein percentage |
4% |
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Carbs |
36 g |
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Dietary fiber |
1 g |
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Sugar |
14 g |
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Fat |
5 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
170 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
10 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
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Iron |
10 % |
What are the alternative foods for Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie?
The alternative foods for Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie are listed below.
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Morning Delight – Pop Tart is an alternative to Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie because it has 200 calories, similar to Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie. The Morning Delight – Pop Tart has similar iron to Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie, and similar calcium to Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie. The Morning Delight – Pop Tart has similar protein to Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie. To learn more about Morning Delight – Pop Tart, read related food calories, and a nutrition guide.
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Pop Tarts – Gone Nutty, Chocolate Peanut Butter is an alternative to Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie because it has 200 calories, similar to Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie. The Pop Tarts – Gone Nutty, Chocolate Peanut Butter has similar iron to Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie, and similar calcium to Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie. The Pop Tarts – Gone Nutty, Chocolate Peanut Butter has similar protein to Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie. To learn more about Pop Tarts – Gone Nutty, Chocolate Peanut Butter, read related food calories, and a nutrition guide.
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Kellogg’s – Pop-Tarts – Frosted Strawberry is an alternative to Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie because it has 200 calories, similar to Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie. The Kellogg’s – Pop-Tarts – Frosted Strawberry has similar iron to Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie, and similar calcium to Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie. The Kellogg’s – Pop-Tarts – Frosted Strawberry has similar protein to Kellogg’s – Pop-Tarts – Frosted Pumpkin Pie. To learn more about Kellogg’s – Pop-Tarts – Frosted Strawberry, read related food calories, and a nutrition guide.