Kellogg’s – Pop-Tarts Mini Crisps is a Kellogg’s type of food with 1 pouch (23g) serving size that provides 100 calories. Kellogg’s – Pop-Tarts Mini Crisps has 77% carbohydrate, and 19% fat, 4% protein in 100 gram of Kellogg’s – Pop-Tarts Mini Crisps. Kellogg’s – Pop-Tarts Mini Crisps nutrient values are 18 g carbohydrate, 1 g protein, and 2 g fat. Kellogg’s – Pop-Tarts Mini Crisps has the vitamins A, and C within it. Kellogg’s – Pop-Tarts Mini Crisps has 10 % vitamin A and 0 % vitamin C. Kellogg’s – Pop-Tarts Mini Crisps has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Pop-Tarts Mini Crisps has 1 g dietary fiber, and 8 g sugar. 1 serving of Kellogg’s – Pop-Tarts Mini Crisps provides 10 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Kellogg’s – Pop-Tarts Mini Crisps provides 100g of 2,000 cal by leaving 1,900 cal.
Kellogg’s – Pop-Tarts Mini Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Pop-Tarts Mini Crisps provides 2g fat for total of 67g. After 1 serving of Kellogg’s – Pop-Tarts Mini Crisps, 65g is needed for heart health. Kellogg’s – Pop-Tarts Mini Crisps provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Kellogg’s – Pop-Tarts Mini Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Pop-Tarts Mini Crisps is one of the possibilities. 18g is provided by Kellogg’s – Pop-Tarts Mini Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Pop-Tarts Mini Crisps leaves 232g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Pop-Tarts Mini Crisps provides 8g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Pop-Tarts Mini Crisps leaves 67g sugar for daily intake threshold of sugar. Kellogg’s – Pop-Tarts Mini Crisps provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Pop-Tarts Mini Crisps 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Pop-Tarts Mini Crisps. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Pop-Tarts Mini Crisps.
There are similar foods to the Kellogg’s – Pop-Tarts Mini Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Pop-Tarts Mini Crisps, Pop-tarts – Mini Crisps – Frosted Blueberry, Pop-tarts – Mini Crisps – Frosted Strawberry, Mini Crisps, and Pop tarts crisps.
The nutrients table of the Kellogg’s – Pop-Tarts Mini Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kellogg’s – Pop-Tarts Mini Crisps |
Nutrient values for Kellogg’s – Pop-Tarts Mini Crisps |
|---|---|
|
Serving size |
1 pouch (23g) |
|
Calories |
100 |
|
Carbs percentage |
77% |
|
Fat percentage |
19% |
|
Protein percentage |
4% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the similar foods to Kellogg’s – Pop-Tarts Mini Crisps?
The similar foods to Kellogg’s – Pop-Tarts Mini Crisps involve alike nutritional values from the same Kellogg’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kellogg’s – Pop-Tarts Mini Crisps are listed below.
-
Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon is a similar nourishment to Kellogg’s – Pop-Tarts Mini Crisps because both of the Kellogg’s – Pop-Tarts Mini Crisps and Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon are from Kellogg’s. The Kellogg’s – Pop-Tarts Mini Crisps has less calories than Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon because Kellogg’s – Pop-Tarts Mini Crisps has 100 calories, and it is 20 less calories than Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has similar iron to Kellogg’s – Pop-Tarts Mini Crisps, and more calcium than Kellogg’s – Pop-Tarts Mini Crisps. The Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon has more protein than Kellogg’s – Pop-Tarts Mini Crisps. To learn more about Kellogg’s – Nutrigrain Cereal Bar, Apple Cinnamon, read related food calories, and a nutrition guide.
-
Kellogg’s – Chocolate Cereal is a similar nourishment to Kellogg’s – Pop-Tarts Mini Crisps because both of the Kellogg’s – Pop-Tarts Mini Crisps and Kellogg’s – Chocolate Cereal are from Kellogg’s. The Kellogg’s – Pop-Tarts Mini Crisps has less calories than Kellogg’s – Chocolate Cereal because Kellogg’s – Pop-Tarts Mini Crisps has 100 calories, and it is 20 less calories than Kellogg’s – Chocolate Cereal. The Kellogg’s – Chocolate Cereal has more iron than Kellogg’s – Pop-Tarts Mini Crisps, and similar calcium to Kellogg’s – Pop-Tarts Mini Crisps. The Kellogg’s – Chocolate Cereal has more protein than Kellogg’s – Pop-Tarts Mini Crisps. To learn more about Kellogg’s – Chocolate Cereal, read related food calories, and a nutrition guide.
-
Kellogg’s – Special K Moments Dreamy Coconut is a similar nourishment to Kellogg’s – Pop-Tarts Mini Crisps because both of the Kellogg’s – Pop-Tarts Mini Crisps and Kellogg’s – Special K Moments Dreamy Coconut are from Kellogg’s. The Kellogg’s – Pop-Tarts Mini Crisps has more calories than Kellogg’s – Special K Moments Dreamy Coconut because Kellogg’s – Pop-Tarts Mini Crisps has 100 calories, and it is 30 more calories than Kellogg’s – Special K Moments Dreamy Coconut. The Kellogg’s – Special K Moments Dreamy Coconut has less iron than Kellogg’s – Pop-Tarts Mini Crisps, and similar calcium to Kellogg’s – Pop-Tarts Mini Crisps. The Kellogg’s – Special K Moments Dreamy Coconut has less protein than Kellogg’s – Pop-Tarts Mini Crisps. To learn more about Kellogg’s – Special K Moments Dreamy Coconut, read related food calories, and a nutrition guide.
-
Kellogg’s – Frosted Mini-Wheats Little Bites is a similar nourishment to Kellogg’s – Pop-Tarts Mini Crisps because both of the Kellogg’s – Pop-Tarts Mini Crisps and Kellogg’s – Frosted Mini-Wheats Little Bites are from Kellogg’s. The Kellogg’s – Pop-Tarts Mini Crisps has less calories than Kellogg’s – Frosted Mini-Wheats Little Bites because Kellogg’s – Pop-Tarts Mini Crisps has 100 calories, and it is 100 less calories than Kellogg’s – Frosted Mini-Wheats Little Bites. The Kellogg’s – Frosted Mini-Wheats Little Bites has more iron than Kellogg’s – Pop-Tarts Mini Crisps, and similar calcium to Kellogg’s – Pop-Tarts Mini Crisps. The Kellogg’s – Frosted Mini-Wheats Little Bites has more protein than Kellogg’s – Pop-Tarts Mini Crisps. To learn more about Kellogg’s – Frosted Mini-Wheats Little Bites, read related food calories, and a nutrition guide.
-
Kellogg’s – Fiber Plus Mixed Nut Protein Chewy Bar is a similar nourishment to Kellogg’s – Pop-Tarts Mini Crisps because both of the Kellogg’s – Pop-Tarts Mini Crisps and Kellogg’s – Fiber Plus Mixed Nut Protein Chewy Bar are from Kellogg’s. The Kellogg’s – Pop-Tarts Mini Crisps has less calories than Kellogg’s – Fiber Plus Mixed Nut Protein Chewy Bar because Kellogg’s – Pop-Tarts Mini Crisps has 100 calories, and it is 70 less calories than Kellogg’s – Fiber Plus Mixed Nut Protein Chewy Bar. The Kellogg’s – Fiber Plus Mixed Nut Protein Chewy Bar has less iron than Kellogg’s – Pop-Tarts Mini Crisps, and more calcium than Kellogg’s – Pop-Tarts Mini Crisps. The Kellogg’s – Fiber Plus Mixed Nut Protein Chewy Bar has more protein than Kellogg’s – Pop-Tarts Mini Crisps. To learn more about Kellogg’s – Fiber Plus Mixed Nut Protein Chewy Bar, read related food calories, and a nutrition guide.